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Masashi Ono

Japan Male Elite

Vital Statistics

Masashi Ono is a Japan powerlifter with a best competition total of 502.5 kg and a best DOTS of 430.07.

Best total
502.5 kg
Best DOTS
430.07
Competition context
59 kg class, JPA, Raw
Meet count
8 sanctioned meets
Records held
3
Best Squat
180 kg
Best Bench
107.5 kg
Best Deadlift
225 kg
Best Total
502.5 kg
Best DOTS
430.07
Best Wilks
435.25
Meet Count
8
Years Active
6+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 180 kg 59 kg 29th Japan Classic Masters Powerlifting Championships 2024-07-13 59
Bench Press 107.5 kg 58.7 kg 27th Japan Classic Masters Powerlifting Championships 2022-07-16 59
Deadlift 225 kg 59 kg 29th Japan Classic Masters Powerlifting Championships 2024-07-13 59
Total 502.5 kg 59 kg 29th Japan Classic Masters Powerlifting Championships 2024-07-13 59

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2019-06-04 World Classic Powerlifting Championships 152.5 kg 105 kg 200 kg 457.5 kg
2022-07-16 27th Japan Classic Masters Powerlifting Championships 167.5 kg 107.5 kg 205 kg 480 kg
2022-10-08 World Masters Classic & Equipped Powerlifting Championships 170 kg 105 kg 212.5 kg 487.5 kg
2023-07-16 28th Japan Classic Masters Powerlifting Championships 172.5 kg 105 kg 212.5 kg 490 kg
2024-07-13 29th Japan Classic Masters Powerlifting Championships 180 kg 97.5 kg 225 kg 502.5 kg

Masashi Ono's best total of 502.5kg places him above the 93th percentile of all 59kg Raw lifters ever recorded (17,865 entries).

Competition History

8 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-10-10 World Classic & Equipped Masters Powerlifting Championships IPF 59 58.9 kg 175 kg 95 kg 190 kg 460 kg 394.3 3
2025-07-19 30th Japan Classic Masters Powerlifting Championships JPA 59 58.7 kg 172.5 kg 92.5 kg 212.5 kg 477.5 kg 410.4 1
2024-07-13 29th Japan Classic Masters Powerlifting Championships JPA 59 59 kg 180 kg 97.5 kg 225 kg 502.5 kg 430.1 3
2023-10-08 World Masters Classic & Equipped Powerlifting Championships IPF 59 58.8 kg 175 kg 95 kg 220 kg 490 kg 420.6 1
2023-07-16 28th Japan Classic Masters Powerlifting Championships JPA 59 58.7 kg 172.5 kg 105 kg 212.5 kg 490 kg 421.2 1
2022-10-08 World Masters Classic & Equipped Powerlifting Championships IPF 66 61.8 kg 170 kg 105 kg 212.5 kg 487.5 kg 401.7 5
2022-07-16 27th Japan Classic Masters Powerlifting Championships JPA 59 58.7 kg 167.5 kg 107.5 kg 205 kg 480 kg 412.9 3
2019-06-04 World Classic Powerlifting Championships IPF 59 58.5 kg 152.5 kg 105 kg 200 kg 457.5 kg 394.7 2

Records Held

185 kg
Total · 56 kg · Single-ply
2002-10-08
90 kg
Deadlift · 56 kg · Single-ply
2002-10-08
62.5 kg
Squat · 56 kg · Single-ply
2002-10-08

Strength Fingerprint

How Masashi Ono's lifts compare with every competition lifter in the same equipment class

Squat
91th
Advanced
Bench Press
77th
Intermediate
Deadlift
95th
Elite
Total
93th
Advanced

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 35.1% avg 35.3%
Bench 21.0% avg 23.5%
Deadlift 43.9% avg 41.2%

population average

Balanced lifter - contributions close to the population average

Squat makes up 35.1% of Masashi Ono's total; the average male raw lifter's squat contributes 35.3%.

Career Stage

59kg Raw lifters

Masashi Ono, 48

This cohort typically peaks at 23. At 48, Masashi Ono competes 25 years past the statistical peak, among the 4% of lifters still competing at 48.

Athletes With Similar Stats

Russia
DOTS: 666.1
742.5 kg total
Taiwan
DOTS: 614.6
712.5 kg total
Ecuador
DOTS: 613.3
712.5 kg total
India
DOTS: 606.9
700 kg total

Explore Further

About Masashi Ono

Masashi Ono is competitive powerlifter who has competed in 8 sanctioned meets since 2019. Masashi Ono has competed under IPF, JPA federations.

Career best competition total: 502.5 kg with a DOTS score of 430.07. Individual lift PRs: 180.0 kg squat, 107.5 kg bench press, 225.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.