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Joy Mineo

England Female
Best Squat
162.5 kg
Best Bench
90 kg
Best Deadlift
170 kg
Best Total
410 kg
Best DOTS
418.34
Best Wilks
412.40
Meet Count
17
Years Active
5+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 162.5 kg 68.9 kg British Equipped Powerlifting Championships 2020-01-18 72
Bench Press 90 kg 68.9 kg British Equipped Powerlifting Championships 2020-01-18 72
Deadlift 170 kg 72.8 kg Greater London Women's Divisional Championships 2021-11-07 76
Total 410 kg 68.9 kg British Equipped Powerlifting Championships 2020-01-18 72

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2017-04-18 NM Spring Championships 100 kg 70 kg 150 kg 320 kg
2017-10-28 All Midlands Masters 105 kg 73 kg 162.5 kg 340.5 kg
2017-12-09 British Masters Classic Qualifier 115 kg 77.5 kg 167.5 kg 360 kg
2018-03-06 European Masters Classic Powerlifting Championships 120 kg 77.5 kg 167.5 kg 365 kg
2019-07-03 European Masters Championships 130 kg 77.5 kg 167.5 kg 375 kg
2020-01-18 British Equipped Powerlifting Championships 162.5 kg 90 kg 157.5 kg 410 kg

's best total of 410kg places her above the 95th percentile of all 72kg Raw lifters ever recorded (25,996 entries).

Competition History

17 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2022-10-08 World Masters Classic & Equipped Powerlifting Championships IPF 76 73.4 kg 120 kg 75 kg 160 kg 355 kg 349.9 4
2022-06-18 British Masters Championships BP 76 73 kg 120 kg 77.5 kg 165 kg 362.5 kg 358.2 3
2021-11-07 Greater London Women's Divisional Championships EPA 76 72.8 kg 120 kg 77.5 kg 170 kg 367.5 kg 363.7 G
2021-07-24 British Classic Masters Powerlifting Championships BP 76 72.7 kg 110 kg 77.5 kg 160 kg 347.5 kg 344.2 1
2020-03-09 European Masters Classic Powerlifting Championships EPF 72 69.7 kg 117.5 kg 77.5 kg 160 kg 355 kg 360.0 2
2020-01-18 British Equipped Powerlifting Championships BP 72 68.9 kg 162.5 kg 90 kg 157.5 kg 410 kg 418.3 1
2019-11-24 North Midlands Winter Bench Championships EPA 72 68.1 kg - 87.5 kg - 87.5 kg 89.9 1
2019-07-03 European Masters Championships EPF 72 68.5 kg 130 kg 77.5 kg 167.5 kg 375 kg 384.1 1
2019-06-04 World Classic Powerlifting Championships IPF 72 67.3 kg 115 kg 75 kg 167.5 kg 357.5 kg 369.9 2
2019-03-05 European Masters Classic Championships EPF 72 67.1 kg 120 kg 77.5 kg 165 kg 362.5 kg 375.5 1
2019-01-19 British Equipped Powerlifting Championships BP 72 66 kg 120 kg 75 kg 160 kg 355 kg 371.3 1
2018-10-20 British Classic Masters Powerlifting Championships BP 72 67.4 kg 115 kg 77.5 kg 157.5 kg 350 kg 361.7 1
2018-06-06 World Classic Powerlifting Championships IPF 72 68.4 kg 122.5 kg 72.5 kg 170 kg 365 kg 374.0 3
2018-03-06 European Masters Classic Powerlifting Championships EPF 72 67.4 kg 120 kg 77.5 kg 167.5 kg 365 kg 377.2 3
2017-12-09 British Masters Classic Qualifier BP 72 67 kg 115 kg 77.5 kg 167.5 kg 360 kg 373.3 1
2017-10-28 All Midlands Masters EPA 72 67.8 kg 105 kg 73 kg 162.5 kg 340.5 kg 350.6 1
2017-04-18 NM Spring Championships EPA 72 68.3 kg 100 kg 70 kg 150 kg 320 kg 328.1 1

Career Stage

72kg Raw lifters

, 59

This cohort typically peaks at 27. At 59, competes 32 years past the statistical peak, among the 7% of lifters still competing at 59.

Based on 20,290 competition entries. Curve: average DOTS by age.

Athletes With Similar Stats

Kelsey McCarthy
USA
DOTS: 687.7
680 kg total
Ana Rosa Castellain
Brazil
DOTS: 669.0
661 kg total
Carola Garra
Italy
DOTS: 662.4
620 kg total
Rhaea Stinn
Canada
DOTS: 660.9
658.5 kg total

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Joy Mineo

Joy Mineo is competitive powerlifter who has competed in 17 sanctioned meets since 2017. Joy Mineo has competed under IPF, BP, EPA, EPF federations.

Career best competition total: 410.0 kg with a DOTS score of 418.34. Individual lift PRs: 162.5 kg squat, 90.0 kg bench press, 170.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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