Skip to main content

Suzanne Bolt

England Female Elite

Vital Statistics

Suzanne Bolt is a England powerlifter with a best competition total of 322.5 kg and a best DOTS of 343.24.

Best total
322.5 kg
Best DOTS
343.24
Competition context
67.5 kg class, WPC, Wraps
Meet count
8 sanctioned meets
Records held
1
Best Squat
122.5 kg
Best Bench
65 kg
Best Deadlift
140 kg
Best Total
322.5 kg
Best DOTS
343.24
Best Wilks
341.87
Meet Count
8
Years Active
3+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 122.5 kg 63.2 kg British Full Power Championships 2023-07-15 67.5
Bench Press 65 kg 64.8 kg British Powerlifting Championships 2022-07-04 67.5
Deadlift 140 kg 64.8 kg Cornish Qualifier 2023-02-19 67.5
Total 322.5 kg 64.1 kg Amateur World Championships 2022-09-06 67.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2020-02-23 SWPLA Development Competition and University Qualifier 92.5 kg 57.5 kg 115 kg 265 kg
2021-10-09 Devon & Cornwall Championships 110 kg 60 kg 130 kg 300 kg
2022-07-04 British Powerlifting Championships 117.5 kg 65 kg 137.5 kg 320 kg
2022-09-06 Amateur World Championships 120 kg 62.5 kg 140 kg 322.5 kg

Suzanne Bolt's best total of 322.5kg places her above the 77th percentile of all 67.5kg Raw lifters ever recorded (43,771 entries).

Competition History

9 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2023-07-15 British Full Power Championships BPU 67.5 63.2 kg 122.5 kg 60 kg 135 kg 317.5 kg 341.0 2
2023-02-19 Cornish Qualifier BPU 67.5 64.8 kg 110 kg 60 kg 140 kg 310 kg 327.8 1
2022-09-06 Amateur World Championships WPC 67.5 64.1 kg 120 kg 62.5 kg 140 kg 322.5 kg 343.2 1
2022-07-04 British Powerlifting Championships BPU 67.5 64.8 kg 117.5 kg 65 kg 137.5 kg 320 kg 338.4 1
2022-05-21 British Single Lift Championships & Alan Collins Cup / THE BOMB SQUAD BPU 67.5 63.7 kg - 62.5 kg - 62.5 kg 66.8 1
2022-05-21 British Single Lift Championships & Alan Collins Cup / THE BOMB SQUAD BPU 67.5 63.7 kg - - 127.5 kg 127.5 kg 136.3 1
2021-12-11 South West Qualifier BPU 60 59 kg 115 kg 57.5 kg 120 kg 292.5 kg 327.7 1
2021-10-09 Devon & Cornwall Championships EPA 69 63.2 kg 110 kg 60 kg 130 kg 300 kg 322.0 1
2020-02-23 SWPLA Development Competition and University Qualifier EPA 63 61.9 kg 92.5 kg 57.5 kg 115 kg 265 kg 288.1 1

Records Held

65 kg
Bench · 44 kg · Wraps
2014-11-22

Strength Fingerprint

How Suzanne Bolt's lifts compare with every competition lifter in the same equipment class

Squat
71th
Intermediate
Bench Press
62th
Intermediate
Deadlift
64th
Intermediate
Total
77th
Intermediate

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 37.4% avg 35.9%
Bench 19.8% avg 20.2%
Deadlift 42.7% avg 43.9%

population average

Balanced lifter - contributions close to the population average

Squat makes up 37.4% of Suzanne Bolt's total; the average female raw lifter's squat contributes 35.9%.

Career Stage

67.5kg Raw lifters

Suzanne Bolt, 52

This cohort typically peaks at 22. At 52, Suzanne Bolt competes 30 years past the statistical peak, among the 17% of lifters still competing at 52.

Explore Further

About Suzanne Bolt

Suzanne Bolt is competitive powerlifter who has competed in 8 sanctioned meets since 2020. Suzanne Bolt has competed under BPU, WPC, EPA federations.

Career best competition total: 322.5 kg with a DOTS score of 343.24. Individual lift PRs: 122.5 kg squat, 65.0 kg bench press, 140.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.