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Donna Marts

USA Female Elite

Vital Statistics

Donna Marts is a USA powerlifter with a best competition total of 445.0 kg and a best DOTS of 455.55.

Best total
445 kg
Best DOTS
455.55
Competition context
72 kg class, USAPL, Single-ply
Meet count
61 sanctioned meets
Records held
2
Best Squat
167.5 kg
Best Bench
112.5 kg
Best Deadlift
180 kg
Best Total
445 kg
Best DOTS
455.55
Best Wilks
450.13
Meet Count
61
Years Active
23+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 167.5 kg 69.6 kg Women's National Championships 2013-05-18 72
Bench Press 112.5 kg 70.9 kg North American Powerlifting Championships 2012-07-23 72
Deadlift 180 kg 68.4 kg Equipped Nationals 2023-06-04 69
Total 445 kg 68.5 kg Open Nationals 2018-05-18 72

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2003-11-22 State Championships and Bills Bad Ass Bench Meet 108.9 kg 65.8 kg 117.9 kg 292.6 kg
2004-05-22 Rocky Mountain Championships 138.4 kg 83.9 kg 142.9 kg 365.1 kg
2005-11-19 State Championships 140.6 kg 86.2 kg 145.2 kg 372.0 kg
2006-02-10 Women's Nationals 137.5 kg 97.5 kg 147.5 kg 382.5 kg
2007-02-16 Women's Nationals 142.5 kg 100 kg 150 kg 392.5 kg
2007-06-10 World Masters Powerlifting Championships 150 kg 97.5 kg 160 kg 407.5 kg
2008-09-30 World Masters Powerlifting Championships 150 kg 105 kg 160 kg 415 kg
2009-02-14 Women's Nationals 155 kg 102.5 kg 162.5 kg 420 kg
2009-11-02 World Powerlifting Championships 155 kg 100 kg 170 kg 425 kg
2010-09-27 World Masters Powerlifting Championships 165 kg 102.5 kg 170 kg 437.5 kg
2013-05-18 Women's National Championships 167.5 kg 105 kg 170 kg 442.5 kg
2018-05-18 Open Nationals 162.5 kg 102.5 kg 180 kg 445 kg

Donna Marts's best total of 445kg places her above the 97th percentile of all 72kg Raw lifters ever recorded (25,996 entries).

Competition History

64 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-05-19 Age Division Nationals AMP 69 66.5 kg 95 kg 95 kg 140 kg 330 kg 343.7 1
2025-06-21 Strength Showcase AMP 69 63.3 kg 70 kg 70 kg 115 kg 255 kg 273.5 1
2025-05-18 World Classic & Equipped Bench Press Championships IPF 63 61.7 kg - - - - - DQ
2025-02-14 Bench Press Nationals AMP 69 64.1 kg - 95 kg - 95 kg 101.1 1
2024-10-31 Pan-American Bench Press Championships NAPF 69 66.2 kg - 73 kg - 73 kg 76.2 1
2024-10-31 Pan-American Bench Press Championships NAPF 69 64.6 kg - 96 kg - 96 kg 101.8 1
2024-05-22 World Bench Press Championships IPF 76 69.3 kg - 105 kg - 105 kg 106.8 1
2024-01-27 Bench Press Nationals AMP 69 68.0 kg - 70 kg - 70 kg 71.9 1
2023-06-04 Equipped Nationals AMP 69 68.4 kg 150 kg 100.5 kg 180 kg 430.5 kg 441.1 1
2022-10-08 World Masters Classic & Equipped Powerlifting Championships IPF 69 68 kg 145 kg 95 kg 172.5 kg 412.5 kg 424.1 1
2022-06-18 Nationals AMP 69 67.9 kg 130 kg 100 kg 160 kg 390 kg 401.3 1
2021-06-14 Equipped Master's Nationals USAPL 69 68.1 kg 155 kg 105 kg 175 kg 435 kg 446.7 1
2019-10-07 World Masters Powerlifting Championships IPF 72 68.5 kg 152.5 kg 102.5 kg 177.5 kg 432.5 kg 442.8 1
2019-05-10 Open Nationals USAPL 72 68.8 kg 150 kg 100 kg 170 kg 420 kg 428.9 1
2018-05-18 Open Nationals USAPL 72 68.5 kg 162.5 kg 102.5 kg 180 kg 445 kg 455.6 1
2017-10-01 World Masters Powerlifting Championships IPF 72 67.4 kg 160 kg 102.5 kg 175 kg 437.5 kg 451.9 1
2017-05-19 35th Annual Open National Championship USAPL 72 66.8 kg 157.5 kg 102.5 kg 175 kg 435 kg 451.7 1
2016-10-03 World Masters Championships IPF 72 65.2 kg 147.5 kg 102.5 kg 170 kg 420 kg 442.5 1
2016-05-20 Open Nationals USAPL 72 70.4 kg 155 kg 102.5 kg 170 kg 427.5 kg 430.9 1
2015-09-28 World Masters Powerlifting Championships IPF 72 69.1 kg 152.5 kg 102.5 kg 172.5 kg 427.5 kg 435.5 1
2015-06-05 World Classic Powerlifting Championships IPF 72 68.4 kg 110 kg 80 kg 152.5 kg 342.5 kg 351.0 2
2015-05-15 Men's and Women's Nationals USAPL 72 68.9 kg 160 kg 105 kg 172.5 kg 437.5 kg 446.4 1
2014-09-21 World Masters Powerlifting Championships IPF 72 70.0 kg 157.5 kg 102.5 kg 177.5 kg 437.5 kg 442.4 1
2014-07-17 Raw Nationals USAPL 72 70.4 kg 117.5 kg 80 kg 147.5 kg 345 kg 347.8 1
2014-05-16 Womens Nationals USAPL 72 70.8 kg 160 kg 107.5 kg 170 kg 437.5 kg 439.6 1
2014-04-17 World Masters Bench Press Championships IPF 72 70.4 kg - 105 kg - 105 kg 105.8 2
2014-02-22 Washington State Championships USAPL 75 70.8 kg 115 kg 80 kg 142.5 kg 337.5 kg 339.1 1
2013-09-24 World Masters Powerlifting Championships IPF 72 70.1 kg 160 kg 107.5 kg 175 kg 442.5 kg 447.1 1
2013-08-17 Bench Press Nationals USAPL 72 70.5 kg - 105 kg - 105 kg 105.8 1
2013-05-18 Women's National Championships USAPL 72 69.6 kg 167.5 kg 105 kg 170 kg 442.5 kg 448.9 3
2013-04-18 World Masters Bench Press Championships IPF 72 70.2 kg - 105 kg - 105 kg 106.1 2
2012-11-15 Pan-American Bench Press Championships NAPF 72 71.4 kg - - - - - DQ
2012-10-02 World Masters Powerlifting Championships IPF 72 71.1 kg 155 kg 107.5 kg 165 kg 427.5 kg 428.6 1
2012-08-25 Bench Nationals USAPL 75 71.5 kg - 107.5 kg - 107.5 kg 107.4 1
2012-07-23 North American Powerlifting Championships NAPF 72 70.9 kg - 112.5 kg 167.5 kg - - DQ
2012-04-20 World Masters Bench Press Championships IPF 72 70.8 kg - 110 kg - 110 kg 110.5 2
2011-09-26 World Masters Powerlifting Championships IPF 72 70.2 kg 150 kg 100 kg 170 kg 420 kg 423.9 2
2011-09-02 Bench Press National Championships USAPL 72 71.2 kg - 107.5 kg - 107.5 kg 107.7 1
2011-07-07 North American Powerlifting Championships NAPF 72 71.1 kg 165 kg 102.5 kg 167.5 kg 435 kg 436.1 1
2011-05-21 Women's Nationals USAPL 75 69.7 kg 157.5 kg 95 kg 150 kg 402.5 kg 408.0 2
2010-09-27 World Masters Powerlifting Championships IPF 67.5 66.8 kg 165 kg 102.5 kg 170 kg 437.5 kg 454.6 1
2010-05-22 Women's Nationals USAPL 67.5 66.9 kg 155 kg 102.5 kg 162.5 kg 420 kg 435.9 1
2010-03-30 World Masters Bench Press Championships IPF 67.5 67 kg - 107.5 kg - 107.5 kg 111.5 2
2009-11-02 World Powerlifting Championships IPF 67.5 66.8 kg 155 kg 100 kg 170 kg 425 kg 441.5 7
2009-09-28 World Masters Powerlifting Championships IPF 67.5 66.1 kg 147.5 kg 92.5 kg 155 kg 395 kg 412.8 4
2009-04-15 World Masters Bench Press Championships IPF 67.5 66.7 kg - 102.5 kg - 102.5 kg 106.6 2
2009-02-14 Women's Nationals USAPL 67.5 66.7 kg 155 kg 102.5 kg 162.5 kg 420 kg 436.6 1
2008-09-30 World Masters Powerlifting Championships IPF 67.5 66.6 kg 150 kg 105 kg 160 kg 415 kg 431.8 2
2008-06-18 North American Powerlifting Championships NAPF 67.5 67 kg 142.5 kg 105 kg 155 kg 402.5 kg 417.3 2
2008-02-15 Women's National Powerlifting Championships USAPL 67.5 66.3 kg 142.5 kg 97.5 kg 152.5 kg 392.5 kg 409.5 3
2007-11-18 Bench Nationals USAPL 67.5 66.7 kg - 97.5 kg - 97.5 kg 101.4 2
2007-06-20 North American Powerlifting Championships NAPF 67.5 65.9 kg 145 kg 87.5 kg 155 kg 387.5 kg 405.7 1
2007-06-10 World Masters Powerlifting Championships IPF 67.5 66.5 kg 150 kg 97.5 kg 160 kg 407.5 kg 424.4 2
2007-02-16 Women's Nationals USAPL 67.5 66.7 kg 142.5 kg 100 kg 150 kg 392.5 kg 408.0 5
2006-06-15 North American Powerlifting Championships NAPF 67.5 65.4 kg 130 kg 90 kg 145 kg 365 kg 383.9 2
2006-03-25 Bench Press Nationals USAPL 67.5 64.8 kg - 95 kg - 95 kg 100.4 1
2006-02-10 Women's Nationals USAPL 67.5 65.0 kg 137.5 kg 97.5 kg 147.5 kg 382.5 kg 403.9 2
2005-11-19 State Championships USAPL 67.5 67.5 kg - 86.2 kg - 86.2 kg 89.0 1
2005-11-19 State Championships USAPL 67.5 67.5 kg 140.6 kg 86.2 kg 145.2 kg 372.0 kg 384.0 1
2005-05-07 14th Mountain States Powerlifting Championships USAPL 67.5 67.5 kg - 97.5 kg - 97.5 kg 100.7 1
2005-05-07 14th Mountain States Powerlifting Championships USAPL 67.5 67.5 kg 133.8 kg 97.5 kg 131.5 kg 362.9 kg 374.6 1
2005-02-05 Women's Nationals USAPL 67.5 63.7 kg 130 kg 80 kg 145 kg 355 kg 379.3 2
2004-05-22 Rocky Mountain Championships USAPL 67.5 67.5 kg 138.4 kg 83.9 kg 142.9 kg 365.1 kg 377.0 1
2003-11-22 State Championships and Bills Bad Ass Bench Meet USAPL 60 60 kg 108.9 kg 65.8 kg 117.9 kg 292.6 kg 324.3 1

Records Held

940 kg
Total · 82.5 kg · Single-ply
1980-11-07
377.5 kg
Squat · 82.5 kg · Single-ply
1980-11-07

Strength Fingerprint

How Donna Marts's lifts compare with every competition lifter in the same equipment class

Squat
97th
Elite
Bench Press
99th
Elite
Deadlift
95th
Elite
Total
97th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 36.4% avg 35.9%
Bench 24.5% avg 20.2%
Deadlift 39.1% avg 43.9%

population average

Deadlift-lags profile

Deadlift makes up 39.1% of Donna Marts's total; the average female raw lifter's deadlift contributes 43.9%.

Career Stage

72kg Raw lifters

This cohort typically peaks at 27. At 66, Donna Marts competes 39 years past the statistical peak.

Based on 20,290 competition entries. Curve: average DOTS by age.

Athletes With Similar Stats

Kelsey McCarthy
USA
DOTS: 687.7
680 kg total
Ana Rosa Castellain
Brazil
DOTS: 669.0
661 kg total
Carola Garra
Italy
DOTS: 662.4
620 kg total
Rhaea Stinn
Canada
DOTS: 660.9
658.5 kg total

Explore Further

Compare Lifters
Put two athletes head to head on verified competition numbers.
Rivalries
Real matchups between lifters who share a platform.
Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Donna Marts

Donna Marts is competitive powerlifter who has competed in 61 sanctioned meets since 2003. Donna Marts has competed under AMP, IPF, NAPF, USAPL federations.

Career best competition total: 445.0 kg with a DOTS score of 455.55. Individual lift PRs: 167.5 kg squat, 112.5 kg bench press, 180.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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