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Seija Turunen

Finland Female
Best Squat
92.5 kg
Best Bench
63 kg
Best Deadlift
115 kg
Best Total
260 kg
Best DOTS
340.75
Best Wilks
349.67
Meet Count
40
Years Active
13+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 92.5 kg 47 kg Veteraanien voimanoston SM-kisat 2008-04-11 48
Bench Press 63 kg 47.9 kg World Masters Powerlifting Championships 2005-10-04 48
Deadlift 115 kg 48.8 kg Veteraanien M40 voimanoston SM-kisat 2003-03-22 52
Total 260 kg 47 kg Veteraanien voimanoston SM-kisat 2008-04-11 48

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1995-04-08 Veteraanien M40 voimanoston SM-kisat 82.5 kg 52.5 kg 97.5 kg 232.5 kg
2001-04-22 Veteraanien M40 voimanoston SM-kisat 80 kg 57.5 kg 105 kg 242.5 kg
2001-10-17 World Masters Powerlifting Championships 80 kg 55 kg 115 kg 250 kg
2003-03-22 Veteraanien M40 voimanoston SM-kisat 85 kg 60 kg 115 kg 260 kg

Competition History

40 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2008-09-30 World Masters Powerlifting Championships IPF 48 46.9 kg - - - - - DQ
2008-04-11 Veteraanien voimanoston SM-kisat SVNL 48 47 kg 92.5 kg 57.5 kg 110 kg 260 kg 340.8 1
2008-02-09 Veteraanien penkkipunnerruksen SM-kisat SVNL 48 47.4 kg - 57.5 kg - 57.5 kg 74.9 1
2007-07-03 European Masters Powerlifting Championships EPF 48 47.4 kg 90 kg 57.5 kg 110 kg 257.5 kg 335.4 1
2007-06-10 World Masters Powerlifting Championships IPF 48 47.5 kg 87.5 kg 57.5 kg 105 kg 250 kg 325.1 1
2007-02-10 Veteraanien ja SIU:n penkkipunnerruksen SM-kisat SVNL 48 47.5 kg - 57.5 kg - 57.5 kg 74.8 1
2006-10-02 World Masters Powerlifting Championships IPF 48 47.2 kg 85 kg 57.5 kg 110 kg 252.5 kg 329.9 1
2006-07-05 European Masters Powerlifting Championships EPF 48 47.7 kg 75 kg 60 kg 105 kg 240 kg 311.1 2
2006-02-18 Veteraanien penkkipunnerruksen SM-kisat SVNL 48 47.2 kg - 55 kg - 55 kg 71.9 2
2005-10-04 World Masters Powerlifting Championships IPF 48 47.9 kg 85 kg 63 kg 100 kg 248 kg 320.8 2
2005-08-04 European Masters Bench Press Championships EPF 48 47.5 kg - 60 kg - 60 kg 78.0 2
2005-07-07 European Masters Powerlifting Championships EPF 48 47.3 kg 90 kg 60 kg 105 kg 255 kg 332.6 1
2005-04-20 World Masters Bench Press Championships IPF 52 48.5 kg - 62.5 kg - 62.5 kg 80.1 4
2005-03-19 Veteraanien M40 voimanoston SM-kisat SVNL 52 48.6 kg 85 kg 52.5 kg 105 kg 242.5 kg 310.1 2
2005-02-19 Penkkipunnerruksen veteraanien SM-kisat SVNL 52 49.2 kg - 62.5 kg - 62.5 kg 79.3 2
2004-10-05 World Masters Powerlifting Championships IPF 48 47.5 kg 80 kg 52.5 kg 105 kg 237.5 kg 309.1 1
2004-08-26 European Masters Bench Press Championships EPF 52 49.4 kg - 60 kg - 60 kg 75.8 2
2004-07-07 European Masters Powerlifting Championships EPF 48 47.7 kg 85 kg 60 kg 105 kg 250 kg 324.1 1
2004-03-21 Veteraanien M40 voimanoston SM-kisat SVNL 52 49 kg 80 kg 57.5 kg 110 kg 247.5 kg 314.6 1
2004-02-21 Penkkipunnerruksen veteraanien SM-kisat SVNL 52 49.8 kg - 57.5 kg - 57.5 kg 72.3 3
2004-01-01 Nordic Masters Powerlifting Championships NordicPF 52 49.1 kg 80 kg 55 kg 105 kg 240 kg 304.9 2
2003-10-08 World Masters Powerlifting Championships IPF 48 47.4 kg 82.5 kg 55 kg 105 kg 242.5 kg 315.8 2
2003-07-02 European Masters Powerlifting Championships EPF 48 47.2 kg 80 kg 55 kg 105 kg 240 kg 313.6 2
2003-04-16 World Masters Bench Press Championships IPF 48 47.3 kg - 50 kg - 50 kg 65.2 3
2003-03-22 Veteraanien M40 voimanoston SM-kisat SVNL 52 48.8 kg 85 kg 60 kg 115 kg 260 kg 331.5 1
2003-02-15 Penkkipunnerruksen veteraanien SM-kisat SVNL 48 47.5 kg - 55 kg - 55 kg 71.6 1
2002-10-08 World Masters Powerlifting Championships IPF 48 47 kg 82.5 kg 60 kg 105 kg 247.5 kg 324.4 2
2002-08-15 European Masters Bench Press Championships EPF 48 47.1 kg - 57.5 kg - 57.5 kg 75.2 2
2002-03-16 Veteraanien M40 voimanoston SM-kisat SVNL 48 46.9 kg 75 kg 55 kg 107.5 kg 237.5 kg 312.0 1
2002-02-09 Penkkipunnerruksen veteraanien SM-kisat SVNL 52 50.6 kg - 55 kg - 55 kg 68.3 1
2001-10-17 World Masters Powerlifting Championships IPF 48 47.7 kg 80 kg 55 kg 115 kg 250 kg 324.1 1
2001-08-03 European Masters Bench Press Championships EPF 48 47.6 kg - 50 kg - 50 kg 64.9 2
2001-07-04 European Masters Powerlifting Championships EPF 48 47.6 kg 70 kg 50 kg 107.5 kg 227.5 kg 295.4 1
2001-04-22 Veteraanien M40 voimanoston SM-kisat SVNL 52 50.5 kg 80 kg 57.5 kg 105 kg 242.5 kg 301.7 1
2001-04-13 World Masters Bench Press Championships IPF 52 50.1 kg - 52.5 kg - 52.5 kg 65.7 2
2001-03-11 Penkkipunnerruksen SM-kisat N40 SVNL 52 52 kg - 55 kg - 55 kg 67.0 1
2000-10-17 World Masters Powerlifting Championships IPF 52 47.5 kg 82.5 kg 50 kg 100 kg 232.5 kg 302.3 11
2000-07-28 European Masters Bench Press Championships EPF 48 47.4 kg - 50 kg - 50 kg 65.1 2
1999-03-27 Veteraanien M40 voimanoston SM-kisat SVNL 48 48 kg 70 kg 40 kg 90 kg 200 kg 258.1 1
1995-04-08 Veteraanien M40 voimanoston SM-kisat SVNL 52 52 kg 82.5 kg 52.5 kg 97.5 kg 232.5 kg 283.4 2

Records Held

masters-4-raw-bench-m-125 - M Raw
210 kg
bench - 125
2024-07-21
masters-4-raw-bench-m-overall - M Raw
210 kg
bench - overall
2024-07-21
masters-4-raw-bench-m-110 - M Raw
205 kg
bench - 110
2025-11-22

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 70.8% Squat stronger than 70.8% of 48kg female lifters
Bench Press 87.0% Bench Press stronger than 87.0% of 48kg female lifters
Deadlift 67.9% Deadlift stronger than 67.9% of 48kg female lifters
Total 84.0% Total stronger than 84.0% of 48kg female lifters

Athletes With Similar Stats

USA
DOTS: 686.0
530 kg total
Finland
DOTS: 661.9
510 kg total
USA
DOTS: 654.0
502.5 kg total
USA
DOTS: 625.4
455.9 kg total

Explore Further

About Seija Turunen

Seija Turunen is competitive powerlifter who has competed in 40 sanctioned meets since 1995. Seija Turunen has competed under IPF, SVNL, EPF, NordicPF federations.

Career best competition total: 260.0 kg with a DOTS score of 340.75. Individual lift PRs: 92.5 kg squat, 63.0 kg bench press, 115.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.