William Pakoti
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 285.5 kg | 121.8 kg | Central Districts Championships | 2004-04-24 | 125 |
| Bench Press | 165 kg | 117.9 kg | World Masters Powerlifting Championships | 2003-10-08 | 125 |
| Deadlift | 247.5 kg | 121.6 kg | World Masters Powerlifting Championships | 2005-10-04 | 125 |
| Total | 675.5 kg | 114.2 kg | North Island Championships | 2003-06-21 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1996-12-06 | Oceania Invitational | 215 kg | 140 kg | 210 kg | 565 kg |
| 1997-01-01 | New Zealand National Powerlifting Championships | 235 kg | 142.5 kg | 225 kg | 602.5 kg |
| 1998-08-29 | New Zealand National Powerlifting Championships | 270 kg | 140 kg | 235 kg | 645 kg |
| 2003-06-21 | North Island Championships | 280 kg | 150 kg | 245.5 kg | 675.5 kg |
's best total of 675.5kg places him above the 83th percentile of all 125kg Raw lifters ever recorded (55,710 entries).
Competition History
16 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2009-02-21 | Starr Fitness Novice Qualifier | NZPF | 125 | 114 kg | 150 kg | 100 kg | 180 kg | 430 kg | 251.4 | 1 | |
| 2006-08-01 | National 3-Lift Championships | NZPF | 125 | 121.2 kg | 140 kg | 100 kg | 245 kg | 485 kg | 277.6 | 1 | |
| 2005-10-04 | World Masters Powerlifting Championships | IPF | 125 | 121.6 kg | - | 152.5 kg | 247.5 kg | - | - | DQ | |
| 2005-08-13 | New Zealand Powerlifting Championships | NZPF | 125 | 116.6 kg | 250 kg | 150 kg | 240 kg | 640 kg | 371.2 | 1 | |
| 2005-02-19 | Starr Novice Competition | NZPF | 125 | 110.4 kg | 60 kg | 60 kg | 140 kg | 260 kg | 153.8 | 1 | |
| 2004-04-24 | Central Districts Championships | NZPF | 125 | 121.8 kg | 285.5 kg | - | - | - | - | DQ | |
| 2004-01-01 | National Powerlifting Championships | NZPF | 125 | 123.5 kg | - | - | - | - | - | DQ | |
| 2003-10-08 | World Masters Powerlifting Championships | IPF | 125 | 117.9 kg | 260 kg | 165 kg | 235 kg | 660 kg | 381.3 | 2 | |
| 2003-06-21 | North Island Championships | NZPF | 125 | 114.2 kg | 280 kg | 150 kg | 245.5 kg | 675.5 kg | 394.6 | 1 | |
| 2002-12-06 | Oceania Championships | OceaniaPF | 125 | 113.7 kg | 230 kg | 140 kg | 220 kg | 590 kg | 345.3 | 2 | |
| 2002-10-08 | World Masters Powerlifting Championships | IPF | 125 | 120.6 kg | 230 kg | 140 kg | 220 kg | 590 kg | 338.3 | 6 | |
| 2001-10-17 | World Masters Powerlifting Championships | IPF | 125 | 121.5 kg | 245 kg | 157.5 kg | 220 kg | 622.5 kg | 356.0 | 6 | |
| 1998-12-04 | Oceania Championships | OceaniaPF | 125 | 125 kg | - | - | - | - | - | DQ | |
| 1998-08-29 | New Zealand National Powerlifting Championships | NZPF | 125 | 125 kg | 270 kg | 140 kg | 235 kg | 645 kg | 365.6 | 6 | |
| 1997-01-01 | New Zealand National Powerlifting Championships | NZPF | 125 | 125 kg | 235 kg | 142.5 kg | 225 kg | 602.5 kg | 341.5 | 6 | |
| 1996-12-06 | Oceania Invitational | OceaniaPF | 110 | 110 kg | 215 kg | 140 kg | 210 kg | 565 kg | 334.6 | 2 |
Career Stage
125kg Raw lifters
This cohort typically peaks at 21. At 56, competed 35 years past the statistical peak, among the 21% of lifters still competing at 56.
Athletes With Similar Stats
Share This Athlete
Explore Further
About William Pakoti
William Pakoti is competitive powerlifter who has competed in 16 sanctioned meets since 1996. William Pakoti has competed under NZPF, IPF, OceaniaPF federations.
Career best competition total: 675.5 kg with a DOTS score of 394.62. Individual lift PRs: 285.5 kg squat, 165.0 kg bench press, 247.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.