Sabine Allner
Germany
Female
Elite
Vital Statistics
Sabine Allner is a Germany powerlifter with a best competition total of 235.0 kg and a best DOTS of 185.12.
- Competition context
- 82.5+ kg class, WUAP-AUT, Multi-ply
- Age
- About 42 (born around 1984)
- Bodyweight
- 126.5 kg at last meet (Mar 2026)
- Records held
- 10
Best Squat
-
Best Bench
235 kg
Best Deadlift
-
Best Total
235 kg
Best DOTS
185.12
Best Wilks
185.52
Meet Count
32
Years Active
6+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 235 kg | 129 kg | Austrian Nationals and International Cup | 2025-04-19 | 82.5+ |
| Deadlift | - | - | - | - | - |
| Total | 235 kg | 129 kg | Austrian Nationals and International Cup | 2025-04-19 | 82.5+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2020-09-04 | Deutsche Meisterschaft | - | 125 kg | - | 125 kg |
| 2021-07-31 | Deutsche Meisterschaft | - | 140 kg | - | 140 kg |
| 2021-07-31 | Deutsche Meisterschaft | - | 160 kg | - | 160 kg |
| 2021-09-04 | Internationale DM | - | 165 kg | - | 165 kg |
| 2021-11-19 | World Cup | - | 170 kg | - | 170 kg |
| 2022-04-07 | European Championship | - | 177.5 kg | - | 177.5 kg |
| 2022-05-02 | Deutsche Meisterschaft | - | 180 kg | - | 180 kg |
| 2022-05-06 | Internationale DM | - | 185 kg | - | 185 kg |
| 2022-09-28 | World Championships | - | 205 kg | - | 205 kg |
| 2023-08-05 | Kiebitz Cup | - | 222.5 kg | - | 222.5 kg |
| 2025-04-10 | Internationale Deutsche Meisterschaft | - | 230 kg | - | 230 kg |
| 2025-04-19 | Austrian Nationals and International Cup | - | 235 kg | - | 235 kg |
Sabine Allner's best total of 235kg places her above the 45th percentile of all 90+kg Raw lifters ever recorded (9,246 entries).
Competition History
51 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-27 | Single Lift Championships | BPU | 110+ | 126.5 kg | - | 225 kg | - | 225 kg | 178.1 | 1 | |
| 2025-11-27 | World Cup | XPC-Poland | 90+ | 122.1 kg | - | 220 kg | - | 220 kg | 175.7 | 1 | |
| 2025-10-10 | Open Olympia Pro Powerlifting | IPL | 110+ | 124 kg | - | 220 kg | - | 220 kg | 175.0 | 1 | |
| 2025-10-10 | Open Olympia Pro Powerlifting | IPL | 110+ | 124 kg | - | 160 kg | - | 160 kg | 127.3 | 1 | |
| 2025-08-15 | European Championships | IPL | 110+ | 126.6 kg | - | 220 kg | - | 220 kg | 174.1 | 1 | |
| 2025-08-15 | European Championships | IPL | 110+ | 126.6 kg | - | 160 kg | - | 160 kg | 126.6 | 1 | |
| 2025-08-02 | Kiebitz Cup | GPU | 110+ | 125.1 kg | - | 140 kg | - | 140 kg | 111.1 | 1 | |
| 2025-08-02 | Kiebitz Cup | GPU | 110+ | 125.1 kg | - | 190 kg | - | 190 kg | 150.8 | 1 | |
| 2025-04-19 | Austrian Nationals and International Cup | WUAP-AUT | 82.5+ | 129 kg | - | 160 kg | - | 160 kg | 126.0 | 1 | |
| 2025-04-19 | Austrian Nationals and International Cup | WUAP-AUT | 82.5+ | 129 kg | - | 235 kg | - | 235 kg | 185.1 | 1 | |
| 2025-04-10 | Internationale Deutsche Meisterschaft | WUAP-Germany | 82.5+ | 132.8 kg | - | 230 kg | - | 230 kg | 180.1 | 1 | |
| 2025-04-10 | Internationale Deutsche Meisterschaft | WUAP-Germany | 82.5+ | 130.5 kg | - | 157.5 kg | - | 157.5 kg | 123.8 | 1 | |
| 2024-11-01 | World Championships | IPL | 110+ | 123.8 kg | - | 140 kg | - | 140 kg | 111.4 | 1 | |
| 2024-09-25 | World Championships | WUAP | 82.5+ | 124.6 kg | - | 205 kg | - | 205 kg | 162.8 | 1 | |
| 2024-09-25 | World Championships | WUAP | 82.5+ | 124.6 kg | - | 125 kg | - | 125 kg | 99.3 | 1 | |
| 2024-08-03 | Kiebitz Cup | GPU | 110+ | 121 kg | - | 140 kg | - | 140 kg | 112.1 | 1 | |
| 2024-08-03 | Kiebitz Cup | GPU | 110+ | 121 kg | - | 200 kg | - | 200 kg | 160.1 | 1 | |
| 2024-06-21 | European Championships | IPL | 110+ | 122.3 kg | - | 140 kg | - | 140 kg | 111.8 | 1 | |
| 2024-04-05 | German Championship | WUAP-Germany | 82.5+ | 128.6 kg | - | 210 kg | - | 210 kg | 165.5 | 1 | |
| 2024-04-05 | German Championship | WUAP-Germany | 82.5+ | 127.5 kg | - | 155 kg | - | 155 kg | 122.4 | 1 | |
| 2023-11-03 | Olympia Pro Powerlifting Meet | IPL | 110+ | 129.4 kg | - | - | - | - | - | DQ | |
| 2023-10-31 | World Championships | WPC | 110+ | 129.5 kg | - | 150 kg | - | 150 kg | 118.1 | 1 | |
| 2023-09-19 | World Championships | WUAP | 90+ | 129.1 kg | - | 145 kg | - | 145 kg | 114.2 | 1 | |
| 2023-09-19 | World Championships | WUAP | 125+ | 128.6 kg | - | 150 kg | - | 150 kg | 118.2 | 1 | |
| 2023-08-05 | Kiebitz Cup | WUAP-Germany | 82.5+ | 129.5 kg | - | 222.5 kg | - | 222.5 kg | 175.1 | 1 | |
| 2023-06-23 | European Championships | WUAP | 90+ | 131.1 kg | - | 170 kg | - | 170 kg | 133.4 | 1 | |
| 2023-06-23 | European Championships | WUAP | 90+ | 130.7 kg | - | 147.5 kg | - | 147.5 kg | 115.9 | 1 | |
| 2023-05-04 | Deutsche Meisterschaft | GPU | 90+ | 127.9 kg | - | 200 kg | - | 200 kg | 157.9 | 1 | |
| 2023-05-04 | Deutsche Meisterschaft | GPU | 90+ | 127.9 kg | - | 100 kg | - | 100 kg | 78.9 | 1 | |
| 2023-04-27 | World Cup V4 | GPC | 110+ | 127 kg | - | 135 kg | - | 135 kg | 106.7 | 1 | |
| 2023-04-14 | Internationale Deutsche Meisterschaft | WUAP-Germany | 82.5+ | 126.1 kg | - | 190 kg | - | 190 kg | 150.5 | 1 | |
| 2023-04-14 | Internationale Deutsche Meisterschaft | WUAP-Germany | 82.5+ | 127.8 kg | - | 120 kg | - | 120 kg | 94.7 | 1 | |
| 2022-12-16 | Olympia Pro Powerlifting | IPL | 110+ | 124 kg | - | 140 kg | - | 140 kg | 111.3 | 1 | |
| 2022-10-20 | World Cup | IPL | 110+ | 119.4 kg | - | 140 kg | - | 140 kg | 112.5 | 1 | |
| 2022-09-28 | World Championships | WUAP | 90+ | 118.6 kg | - | 205 kg | - | 205 kg | 165.0 | 1 | |
| 2022-09-28 | World Championships | WUAP | 90+ | 119.6 kg | - | 150 kg | - | 150 kg | 120.5 | 1 | |
| 2022-05-06 | Internationale DM | WUAP-Germany | 90+ | 118.7 kg | - | 185 kg | - | 185 kg | 148.9 | 1 | |
| 2022-05-06 | Internationale DM | WUAP-Germany | 90+ | 117.8 kg | - | 130 kg | - | 130 kg | 104.9 | 1 | |
| 2022-05-02 | Deutsche Meisterschaft | GPU | 90+ | 118.6 kg | - | 152.5 kg | - | 152.5 kg | 122.8 | 1 | |
| 2022-05-02 | Deutsche Meisterschaft | GPU | 90+ | 118.6 kg | - | 180 kg | - | 180 kg | 144.9 | 1 | |
| 2022-04-07 | European Championship | XPC-Poland | 90+ | 120.4 kg | - | 177.5 kg | - | 177.5 kg | 142.3 | 1 | |
| 2022-04-07 | European Championship | XPC-Poland | 90+ | 120.4 kg | - | 147.5 kg | - | 147.5 kg | 118.2 | 1 | |
| 2021-11-19 | World Cup | XPC-Poland | 90+ | 115.9 kg | - | 170 kg | - | 170 kg | 137.8 | 1 | |
| 2021-11-19 | World Cup | XPC-Poland | 90+ | 115.9 kg | - | 140 kg | - | 140 kg | 113.5 | 1 | |
| 2021-10-18 | World Championships | GPC | 110+ | 115.9 kg | - | 135.5 kg | - | 135.5 kg | 109.8 | 1 | |
| 2021-09-19 | World Championships | WUAP | 90+ | 116.6 kg | - | 142.5 kg | - | 142.5 kg | 115.3 | 1 | |
| 2021-09-04 | Internationale DM | WUAP-Germany | 90+ | 116.8 kg | - | 140 kg | - | 140 kg | 113.2 | 1 | |
| 2021-09-04 | Internationale DM | WUAP-Germany | 90+ | 115.2 kg | - | 165 kg | - | 165 kg | 134.0 | 1 | |
| 2021-07-31 | Deutsche Meisterschaft | GPU | 90+ | 114 kg | - | 160 kg | - | 160 kg | 130.4 | 1 | |
| 2021-07-31 | Deutsche Meisterschaft | GPU | 90+ | 114 kg | - | 140 kg | - | 140 kg | 114.1 | 1 | |
| 2020-09-04 | Deutsche Meisterschaft | WPC-Germany | 90+ | 121.8 kg | - | 125 kg | - | 125 kg | 99.9 | 1 |
Records Held
235 kg
Bench · 82.5+ kg · Multi-ply
235 kg
Total · 82.5+ kg · Multi-ply
160 kg
Bench · 110+ kg · Raw
160 kg
Bench · 82.5+ kg · Raw
150 kg
Bench · 125+ kg · Multi-ply
150 kg
Total · 125+ kg · Multi-ply
Strength Fingerprint
How Sabine Allner's lifts compare with every competition lifter in the same equipment class
Bench specialist
Bench Press
99th
Elite
Total
45th
Developing
Career Stage
Average DOTS by age for 90+ kg Raw lifters, from 7,948 competition entries.
Sabine Allner, 42
Among 90+ kg Raw lifters, average DOTS is highest around age 26. Sabine Allner is 42.
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About Sabine Allner
Sabine Allner is a competitive powerlifter who has competed in 32 sanctioned meets since 2020. Sabine Allner has competed under BPU, XPC-Poland, IPL, GPU, WUAP-AUT, WUAP-Germany, WUAP, WPC, GPC, WPC-Germany federations.
Career best competition total: 235.0 kg with a DOTS score of 185.12. Individual lift PRs: 235.0 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.