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Sarah Vance
USA
Female
Best Squat
195.0 kg
Best Bench
124.7 kg
Best Deadlift
192.8 kg
Best Total
512.6 kg
Best DOTS
418.74
Best Wilks
414.44
Meet Count
6
Years Active
7+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 195.0 kg | 113.0 kg | Worlds | 2023-03-03 | 110+ |
| Bench Press | 124.7 kg | 113.0 kg | Worlds | 2023-03-03 | 110+ |
| Deadlift | 192.8 kg | 113.0 kg | Worlds | 2023-03-03 | 110+ |
| Total | 512.6 kg | 113.0 kg | Worlds | 2023-03-03 | 110+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-08-27 | Southern Stranglehold | 115.7 kg | 74.8 kg | 136.1 kg | 326.6 kg |
| 2018-05-05 | Drug Tested Tennessee State Championship | 150 kg | 87.5 kg | 162.5 kg | 400 kg |
| 2019-01-13 | 3rd Annual Tennessee Open | 160 kg | 95 kg | 172.5 kg | 427.5 kg |
| 2021-05-08 | Tennessee State Championship | 168 kg | 102 kg | 187 kg | 457 kg |
| 2022-04-23 | East Tennessee Health and Fitness Expo | 182.5 kg | 115 kg | 187.5 kg | 485 kg |
| 2023-03-03 | Worlds | 195.0 kg | 124.7 kg | 192.8 kg | 512.6 kg |
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-03-03 | Worlds | XPC | 110+ | 113.0 kg | 195.0 kg | 124.7 kg | 192.8 kg | 512.6 kg | 418.7 | 1 | |
| 2022-04-23 | East Tennessee Health and Fitness Expo | USPA | 110+ | 111.4 kg | 182.5 kg | 115 kg | 187.5 kg | 485 kg | 398.1 | 1 | |
| 2021-05-08 | Tennessee State Championship | WP-USA | 100+ | 113 kg | 168 kg | 102 kg | 187 kg | 457 kg | 373.4 | 1 | |
| 2019-01-13 | 3rd Annual Tennessee Open | USPA | 90+ | 105.5 kg | 160 kg | 95 kg | 172.5 kg | 427.5 kg | 357.6 | 1 | |
| 2018-05-05 | Drug Tested Tennessee State Championship | USPA | 90+ | 101.7 kg | 150 kg | 87.5 kg | 162.5 kg | 400 kg | 339.1 | 1 | |
| 2016-08-27 | Southern Stranglehold | RPS | 110+ | 111.5 kg | 115.7 kg | 74.8 kg | 136.1 kg | 326.6 kg | 268.0 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 95.3% | Squat stronger than 95.3% of 110+kg female lifters |
| Bench Press | 97.4% | Bench Press stronger than 97.4% of 110+kg female lifters |
| Deadlift | 90.1% | Deadlift stronger than 90.1% of 110+kg female lifters |
| Total | 96.9% | Total stronger than 96.9% of 110+kg female lifters |
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About Sarah Vance
Sarah Vance is competitive powerlifter who has competed in 6 sanctioned meets since 2016. Sarah Vance has competed under XPC, USPA, WP-USA, RPS federations.
Career best competition total: 512.6 kg with a DOTS score of 418.74. Individual lift PRs: 195.0 kg squat, 124.7 kg bench press, 192.8 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.