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Amrit-Pal Singh

India Male Elite

Vital Statistics

Amrit-Pal Singh is a India powerlifter with a best competition total of 535.0 kg and a best DOTS of 322.66.

Best total
535 kg
Best DOTS
322.66
Competition context
110 kg class, IPF, Single-ply
Meet count
1 sanctioned meet
Records held
6
Best Squat
190 kg
Best Bench
135 kg
Best Deadlift
210 kg
Best Total
535 kg
Best DOTS
322.66
Best Wilks
319.69
Meet Count
1
Years Active
< 1

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 190 kg 105 kg World Sub-Juniors Powerlifting Championships 2002-09-25 110
Bench Press 135 kg 105 kg World Sub-Juniors Powerlifting Championships 2002-09-25 110
Deadlift 210 kg 105 kg World Sub-Juniors Powerlifting Championships 2002-09-25 110
Total 535 kg 105 kg World Sub-Juniors Powerlifting Championships 2002-09-25 110

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2002-09-25 World Sub-Juniors Powerlifting Championships 190 kg 135 kg 210 kg 535 kg

Amrit-Pal Singh's best total of 535kg places him above the 70th percentile of all 110kg Raw lifters ever recorded (80,860 entries).

Competition History

1 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2002-09-25 World Sub-Juniors Powerlifting Championships IPF 110 105 kg 190 kg 135 kg 210 kg 535 kg 322.7 4

Records Held

single-ply-total-f-72 - F Single-ply
680 kg
total - 72
2019-05-10
open-single-ply-total-f-72 - F Single-ply
680 kg
total - 72
2019-05-10
single-ply-total-f-69 - F Single-ply
652.5 kg
total - 69
2025-11-10
open-single-ply-total-f-69 - F Single-ply
652.5 kg
total - 69
2025-11-10
single-ply-squat-f-72 - F Single-ply
274 kg
squat - 72
2019-05-10
open-single-ply-squat-f-72 - F Single-ply
274 kg
squat - 72
2019-05-10

Strength Fingerprint

How Amrit-Pal Singh's lifts compare with every competition lifter in the same equipment class

Squat
26th percentile
Developing
Bench Press
25th percentile
Developing
Deadlift
22th percentile
Developing
Total
70th percentile
Intermediate

Lift Balance

Squat 35.5% | avg 35.3%
Bench 25.2% | avg 23.5%
Deadlift 39.3% | avg 41.2%

Balanced lifter - contributions close to the population average

Squat makes up 35.5% of Amrit-Pal Singh's total; the average male raw lifter's squat contributes 35.3%.

Athletes With Similar Stats

USA
DOTS: 771.6
1301.8 kg total
USA
DOTS: 726.8
1225 kg total
Finland
DOTS: 724.1
1222.5 kg total
USA
DOTS: 723.8
1210.0 kg total

Explore Further

About Amrit-Pal Singh

Amrit-Pal Singh is competitive powerlifter who has competed in 1 sanctioned meet since 2002. Amrit-Pal Singh has competed under IPF federation.

Career best competition total: 535.0 kg with a DOTS score of 322.66. Individual lift PRs: 190.0 kg squat, 135.0 kg bench press, 210.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.