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Keith Arkle

UK Male Elite

Vital Statistics

Keith Arkle is a UK powerlifter with a best competition total of 210.0 kg and a best DOTS of 136.32.

Best total
210 kg
Best DOTS
136.32
Competition context
90 kg class, IPF, Single-ply
Meet count
17 sanctioned meets
Best Squat
-
Best Bench
210 kg
Best Deadlift
-
Best Total
210 kg
Best DOTS
136.32
Best Wilks
134.60
Meet Count
17
Years Active
5+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat - - - - -
Bench Press 210 kg 89.8 kg World Masters Bench Press Championships 2008-04-16 90
Deadlift - - - - -
Total 210 kg 89.8 kg World Masters Bench Press Championships 2008-04-16 90

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2004-05-23 Yorkshire and North East Bench Press Championships - 170 kg - 170 kg
2004-09-04 British Bench Press Championships - 185 kg - 185 kg
2005-02-05 British Bench Press Championships - 192.5 kg - 192.5 kg
2005-10-15 YNE Bench Press Championships - 200 kg - 200 kg
2007-10-13 YNE Bench Press Championships - 210 kg - 210 kg

Keith Arkle's best total of 210kg places him above the 33th percentile of all 90kg Raw lifters ever recorded (113,670 entries).

Competition History

17 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2009-10-10 YNE Bench Press Championships EPA - 89.4 kg - - - - - DQ
2009-09-11 World Single Lift Championships WDFPF 90 89.5 kg - 200 kg - 200 kg 129.7 1
2008-10-04 YNE Bench Press Championships BAWLA - 89.5 kg - 200 kg - 200 kg 129.7 2
2008-04-16 World Masters Bench Press Championships IPF 90 89.8 kg - 210 kg - 210 kg 135.9 9
2008-03-09 British Bench Press Championships BAWLA 90 89.9 kg - 205 kg - 205 kg 132.6 1
2007-10-13 YNE Bench Press Championships BAWLA - 89.3 kg - 210 kg - 210 kg 136.3 1
2007-09-12 World Masters Bench Press Championships IPF 90 89.4 kg - 200 kg - 200 kg 129.8 7
2007-02-18 British Bench Press Championships BAWLA 90 89.4 kg - 200 kg - 200 kg 129.8 1
2006-10-14 YNE Bench Press Championships BAWLA - 86.2 kg - - - - - DQ
2006-04-19 World Masters Bench Press Championships IPF 90 89.8 kg - 200 kg - 200 kg 129.5 5
2006-02-05 British Bench Press Championships BAWLA 90 89.7 kg - 200 kg - 200 kg 129.6 1
2005-10-15 YNE Bench Press Championships BAWLA 90 89.4 kg - 200 kg - 200 kg 129.8 1
2005-07-23 British Unequipped Bench Press Championships BAWLA 90 89.5 kg - 167.5 kg - 167.5 kg 108.6 1
2005-04-20 World Masters Bench Press Championships IPF 90 89.7 kg - 190 kg - 190 kg 123.1 7
2005-02-05 British Bench Press Championships BAWLA 90 88.8 kg - 192.5 kg - 192.5 kg 125.3 2
2004-09-04 British Bench Press Championships BAWLA 90 88.6 kg - 185 kg - 185 kg 120.6 4
2004-05-23 Yorkshire and North East Bench Press Championships BAWLA 90 89.4 kg - 170 kg - 170 kg 110.3 1

Strength Fingerprint

How Keith Arkle's lifts compare with every competition lifter in the same equipment class

Bench specialist

Bench Press
99th
Elite
Total
33th
Developing

Career Stage

90kg Raw lifters

Keith Arkle, 48

This cohort typically peaks at 20. At 48, Keith Arkle competed 28 years past the statistical peak, among the 16% of lifters still competing at 48.

Explore Further

About Keith Arkle

Keith Arkle is competitive powerlifter who has competed in 17 sanctioned meets since 2004. Keith Arkle has competed under EPA, WDFPF, BAWLA, IPF federations.

Career best competition total: 210.0 kg with a DOTS score of 136.32. Individual lift PRs: 210.0 kg bench press.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.