Keith Arkle
Vital Statistics
Keith Arkle is a UK powerlifter with a best competition total of 210.0 kg and a best DOTS of 136.32.
- Best total
- 210 kg
- Best DOTS
- 136.32
- Competition context
- 90 kg class, IPF, Single-ply
- Meet count
- 17 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 210 kg | 89.8 kg | World Masters Bench Press Championships | 2008-04-16 | 90 |
| Deadlift | - | - | - | - | - |
| Total | 210 kg | 89.8 kg | World Masters Bench Press Championships | 2008-04-16 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2004-05-23 | Yorkshire and North East Bench Press Championships | - | 170 kg | - | 170 kg |
| 2004-09-04 | British Bench Press Championships | - | 185 kg | - | 185 kg |
| 2005-02-05 | British Bench Press Championships | - | 192.5 kg | - | 192.5 kg |
| 2005-10-15 | YNE Bench Press Championships | - | 200 kg | - | 200 kg |
| 2007-10-13 | YNE Bench Press Championships | - | 210 kg | - | 210 kg |
Keith Arkle's best total of 210kg places him above the 33th percentile of all 90kg Raw lifters ever recorded (113,670 entries).
Competition History
17 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2009-10-10 | YNE Bench Press Championships | EPA | - | 89.4 kg | - | - | - | - | - | DQ | |
| 2009-09-11 | World Single Lift Championships | WDFPF | 90 | 89.5 kg | - | 200 kg | - | 200 kg | 129.7 | 1 | |
| 2008-10-04 | YNE Bench Press Championships | BAWLA | - | 89.5 kg | - | 200 kg | - | 200 kg | 129.7 | 2 | |
| 2008-04-16 | World Masters Bench Press Championships | IPF | 90 | 89.8 kg | - | 210 kg | - | 210 kg | 135.9 | 9 | |
| 2008-03-09 | British Bench Press Championships | BAWLA | 90 | 89.9 kg | - | 205 kg | - | 205 kg | 132.6 | 1 | |
| 2007-10-13 | YNE Bench Press Championships | BAWLA | - | 89.3 kg | - | 210 kg | - | 210 kg | 136.3 | 1 | |
| 2007-09-12 | World Masters Bench Press Championships | IPF | 90 | 89.4 kg | - | 200 kg | - | 200 kg | 129.8 | 7 | |
| 2007-02-18 | British Bench Press Championships | BAWLA | 90 | 89.4 kg | - | 200 kg | - | 200 kg | 129.8 | 1 | |
| 2006-10-14 | YNE Bench Press Championships | BAWLA | - | 86.2 kg | - | - | - | - | - | DQ | |
| 2006-04-19 | World Masters Bench Press Championships | IPF | 90 | 89.8 kg | - | 200 kg | - | 200 kg | 129.5 | 5 | |
| 2006-02-05 | British Bench Press Championships | BAWLA | 90 | 89.7 kg | - | 200 kg | - | 200 kg | 129.6 | 1 | |
| 2005-10-15 | YNE Bench Press Championships | BAWLA | 90 | 89.4 kg | - | 200 kg | - | 200 kg | 129.8 | 1 | |
| 2005-07-23 | British Unequipped Bench Press Championships | BAWLA | 90 | 89.5 kg | - | 167.5 kg | - | 167.5 kg | 108.6 | 1 | |
| 2005-04-20 | World Masters Bench Press Championships | IPF | 90 | 89.7 kg | - | 190 kg | - | 190 kg | 123.1 | 7 | |
| 2005-02-05 | British Bench Press Championships | BAWLA | 90 | 88.8 kg | - | 192.5 kg | - | 192.5 kg | 125.3 | 2 | |
| 2004-09-04 | British Bench Press Championships | BAWLA | 90 | 88.6 kg | - | 185 kg | - | 185 kg | 120.6 | 4 | |
| 2004-05-23 | Yorkshire and North East Bench Press Championships | BAWLA | 90 | 89.4 kg | - | 170 kg | - | 170 kg | 110.3 | 1 |
Strength Fingerprint
How Keith Arkle's lifts compare with every competition lifter in the same equipment class
Bench specialist
Career Stage
90kg Raw lifters
This cohort typically peaks at 20. At 48, Keith Arkle competed 28 years past the statistical peak, among the 16% of lifters still competing at 48.
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About Keith Arkle
Keith Arkle is competitive powerlifter who has competed in 17 sanctioned meets since 2004. Keith Arkle has competed under EPA, WDFPF, BAWLA, IPF federations.
Career best competition total: 210.0 kg with a DOTS score of 136.32. Individual lift PRs: 210.0 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

