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Arval Bridges

USA Male Elite

Vital Statistics

Arval Bridges is a USA powerlifter with a best competition total of 625.0 kg and a best DOTS of 490.26.

Best total
625 kg
Best DOTS
490.26
Competition context
67.5 kg class, IPF, Single-ply
Meet count
11 sanctioned meets
Records held
1
Best Squat
232.5 kg
Best Bench
167.5 kg
Best Deadlift
252.5 kg
Best Total
625 kg
Best DOTS
490.26
Best Wilks
491.36
Meet Count
11
Years Active
8+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 232.5 kg 65.9 kg World Masters Powerlifting Championships 1997-10-14 67.5
Bench Press 167.5 kg 67.5 kg Masters' National Powerlifting Championships 2000-05-06 67.5
Deadlift 252.5 kg 66.9 kg Masters National Powerlifting Championships 2003-05-02 67.5
Total 625 kg 65.9 kg World Masters Powerlifting Championships 1997-10-14 67.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1995-07-21 Senior Nationals 192.5 kg 145 kg 215 kg 552.5 kg
1996-05-10 Master's Nationals 202.5 kg 150 kg 220 kg 572.5 kg
1997-10-14 World Masters Powerlifting Championships 232.5 kg 162.5 kg 230 kg 625 kg

Arval Bridges's best total of 625kg places him above the 99th percentile of all 67.5kg Raw lifters ever recorded (47,354 entries).

Competition History

11 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2003-05-02 Masters National Powerlifting Championships USAPL 67.5 66.9 kg 212.5 kg 157.5 kg 252.5 kg 622.5 kg 483.1 1
2002-10-26 Fall Classic PL & BP Championships USAPL 67.5 67.5 kg 188.2 kg 136.1 kg 208.7 kg 533.0 kg 410.8 1
2001-10-17 World Masters Powerlifting Championships IPF 67.5 67 kg 215 kg 152.5 kg 242.5 kg 610 kg 472.7 1
2001-05-05 Masters' National Powerlifting Championships USAPL 67.5 66.7 kg 210 kg 152.5 kg 232.5 kg 595 kg 462.6 1
2000-05-06 Masters' National Powerlifting Championships USAPL 67.5 67.5 kg 222.5 kg 167.5 kg 230 kg 620 kg 477.9 1
1999-10-19 World Masters Powerlifting Championships IPF 67.5 67.2 kg 227.5 kg 160 kg 230 kg 617.5 kg 477.7 2
1999-05-21 Brother Bennet Memorial Men's Masters National Powerlifting Championships USAPL 67.5 67.5 kg 215 kg 152.5 kg 222.5 kg 590 kg 454.7 2
1998-10-06 World Masters Powerlifting Championships IPF 67.5 67 kg 210 kg 157.5 kg 227.5 kg 595 kg 461.1 2
1997-10-14 World Masters Powerlifting Championships IPF 67.5 65.9 kg 232.5 kg 162.5 kg 230 kg 625 kg 490.3 2
1996-05-10 Master's Nationals USPF 67.5 67.5 kg 202.5 kg 150 kg 220 kg 572.5 kg 441.3 1
1995-07-21 Senior Nationals USPF 67.5 67.5 kg 192.5 kg 145 kg 215 kg 552.5 kg 425.8 4

Records Held

220 kg
Squat · 57 kg · Single-ply
2021-12-08

Strength Fingerprint

How Arval Bridges's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
99th
Elite
Deadlift
97th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 35.6% avg 35.3%
Bench 25.7% avg 23.5%
Deadlift 38.7% avg 41.2%

population average

Balanced lifter - contributions close to the population average

Squat makes up 35.6% of Arval Bridges's total; the average male raw lifter's squat contributes 35.3%.

Career Stage

67.5kg Raw lifters

Arval Bridges, 49

This cohort typically peaks at 21. At 49, Arval Bridges competed 28 years past the statistical peak, among the 4% of lifters still competing at 49.

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Explore Further

About Arval Bridges

Arval Bridges is competitive powerlifter who has competed in 11 sanctioned meets since 1995. Arval Bridges has competed under USAPL, IPF, USPF federations.

Career best competition total: 625.0 kg with a DOTS score of 490.26. Individual lift PRs: 232.5 kg squat, 167.5 kg bench press, 252.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.