Arval Bridges
Vital Statistics
Arval Bridges is a USA powerlifter with a best competition total of 625.0 kg and a best DOTS of 490.26.
- Best total
- 625 kg
- Best DOTS
- 490.26
- Competition context
- 67.5 kg class, IPF, Single-ply
- Meet count
- 11 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 232.5 kg | 65.9 kg | World Masters Powerlifting Championships | 1997-10-14 | 67.5 |
| Bench Press | 167.5 kg | 67.5 kg | Masters' National Powerlifting Championships | 2000-05-06 | 67.5 |
| Deadlift | 252.5 kg | 66.9 kg | Masters National Powerlifting Championships | 2003-05-02 | 67.5 |
| Total | 625 kg | 65.9 kg | World Masters Powerlifting Championships | 1997-10-14 | 67.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1995-07-21 | Senior Nationals | 192.5 kg | 145 kg | 215 kg | 552.5 kg |
| 1996-05-10 | Master's Nationals | 202.5 kg | 150 kg | 220 kg | 572.5 kg |
| 1997-10-14 | World Masters Powerlifting Championships | 232.5 kg | 162.5 kg | 230 kg | 625 kg |
Arval Bridges's best total of 625kg places him above the 99th percentile of all 67.5kg Raw lifters ever recorded (47,354 entries).
Competition History
11 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2003-05-02 | Masters National Powerlifting Championships | USAPL | 67.5 | 66.9 kg | 212.5 kg | 157.5 kg | 252.5 kg | 622.5 kg | 483.1 | 1 | |
| 2002-10-26 | Fall Classic PL & BP Championships | USAPL | 67.5 | 67.5 kg | 188.2 kg | 136.1 kg | 208.7 kg | 533.0 kg | 410.8 | 1 | |
| 2001-10-17 | World Masters Powerlifting Championships | IPF | 67.5 | 67 kg | 215 kg | 152.5 kg | 242.5 kg | 610 kg | 472.7 | 1 | |
| 2001-05-05 | Masters' National Powerlifting Championships | USAPL | 67.5 | 66.7 kg | 210 kg | 152.5 kg | 232.5 kg | 595 kg | 462.6 | 1 | |
| 2000-05-06 | Masters' National Powerlifting Championships | USAPL | 67.5 | 67.5 kg | 222.5 kg | 167.5 kg | 230 kg | 620 kg | 477.9 | 1 | |
| 1999-10-19 | World Masters Powerlifting Championships | IPF | 67.5 | 67.2 kg | 227.5 kg | 160 kg | 230 kg | 617.5 kg | 477.7 | 2 | |
| 1999-05-21 | Brother Bennet Memorial Men's Masters National Powerlifting Championships | USAPL | 67.5 | 67.5 kg | 215 kg | 152.5 kg | 222.5 kg | 590 kg | 454.7 | 2 | |
| 1998-10-06 | World Masters Powerlifting Championships | IPF | 67.5 | 67 kg | 210 kg | 157.5 kg | 227.5 kg | 595 kg | 461.1 | 2 | |
| 1997-10-14 | World Masters Powerlifting Championships | IPF | 67.5 | 65.9 kg | 232.5 kg | 162.5 kg | 230 kg | 625 kg | 490.3 | 2 | |
| 1996-05-10 | Master's Nationals | USPF | 67.5 | 67.5 kg | 202.5 kg | 150 kg | 220 kg | 572.5 kg | 441.3 | 1 | |
| 1995-07-21 | Senior Nationals | USPF | 67.5 | 67.5 kg | 192.5 kg | 145 kg | 215 kg | 552.5 kg | 425.8 | 4 |
Records Held
Strength Fingerprint
How Arval Bridges's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 35.6% of Arval Bridges's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
67.5kg Raw lifters
This cohort typically peaks at 21. At 49, Arval Bridges competed 28 years past the statistical peak, among the 4% of lifters still competing at 49.
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About Arval Bridges
Arval Bridges is competitive powerlifter who has competed in 11 sanctioned meets since 1995. Arval Bridges has competed under USAPL, IPF, USPF federations.
Career best competition total: 625.0 kg with a DOTS score of 490.26. Individual lift PRs: 232.5 kg squat, 167.5 kg bench press, 252.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

