Ryne Johnson
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 422.3 kg | 136.6 kg | Vikings of Iron | 2025-08-16 | 140 |
| Deadlift | - | - | - | - | - |
| Total | 422.3 kg | 136.6 kg | Vikings of Iron | 2025-08-16 | 140 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-06-09 | Midwest Regional | - | 230 kg | - | 230 kg |
| 2019-05-11 | World Powerlifting Games | - | 262.5 kg | - | 262.5 kg |
| 2020-10-10 | 7th Annual Beards and Bows | - | 265.4 kg | - | 265.4 kg |
| 2020-11-07 | Bench Championships | - | 340.2 kg | - | 340.2 kg |
| 2021-08-07 | Midwest Monsters of the Bench | - | 419.6 kg | - | 419.6 kg |
| 2025-08-16 | Vikings of Iron | - | 422.3 kg | - | 422.3 kg |
's best total of 422.3kg places him above the 57th percentile of all 140kg Raw lifters ever recorded (22,041 entries).
Competition History
15 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-08-16 | Vikings of Iron | SPF | 140 | 136.6 kg | - | 422.3 kg | - | 422.3 kg | 233.1 | 1 | |
| 2025-06-27 | Arkansas State Championship | SPF | 140 | 136.1 kg | - | 399.6 kg | - | 399.6 kg | 220.8 | 1 | |
| 2025-03-08 | Lift Like Hunter Charity Meet | SPF | 140 | 138.4 kg | - | 354.3 kg | - | 354.3 kg | 194.8 | 1 | |
| 2022-05-28 | GP Summer Smash | SPF | 140 | 138.7 kg | - | 249.5 kg | - | 249.5 kg | 137.1 | 1 | |
| 2022-05-07 | 2nd Annual Midwest Showdown | WarriorPLF | 140 | 139.5 kg | - | 240.4 kg | - | 240.4 kg | 131.9 | 1 | |
| 2021-10-23 | Ultimate Warrior Championships | WarriorPLF | 140 | 138.8 kg | - | - | - | - | - | DQ | |
| 2021-08-07 | Midwest Monsters of the Bench | WarriorPLF | 140 | 137.4 kg | - | 419.6 kg | - | 419.6 kg | 231.1 | 1 | |
| 2021-03-13 | Ironville Classic Powerlifting Championship | USPA | 140 | 129.3 kg | - | 240 kg | - | 240 kg | 134.6 | 1 | |
| 2021-01-30 | Missouri State Bench Press Championships | APA | 140 | 135.3 kg | - | 244.9 kg | - | 244.9 kg | 135.6 | 1 | |
| 2020-11-07 | Bench Championships | WarriorPLF | 140 | 132.9 kg | - | 340.2 kg | - | 340.2 kg | 189.2 | 1 | |
| 2020-10-10 | 7th Annual Beards and Bows | SPF | 140 | 133.0 kg | - | 265.4 kg | - | 265.4 kg | 147.6 | 1 | |
| 2020-09-12 | Midwest Showdown | WarriorPLF | 140 | 125.7 kg | - | 254.0 kg | - | 254.0 kg | 143.7 | 1 | |
| 2020-01-04 | A Light for Life | WarriorPLF | 140 | 136.4 kg | - | 240.4 kg | - | 240.4 kg | 132.7 | 1 | |
| 2019-05-11 | World Powerlifting Games | 365Strong | 140+ | 153.4 kg | - | 262.5 kg | - | 262.5 kg | 140.3 | 1 | |
| 2018-06-09 | Midwest Regional | 365Strong | 140+ | 147.0 kg | - | 230 kg | - | 230 kg | 124.4 | 1 |
Career Stage
Average DOTS by age for 140 kg Raw lifters, from 19,527 competition entries.
Among 140 kg Raw lifters, average DOTS is highest around age 25. is 33.
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About Ryne Johnson
Ryne Johnson is a competitive powerlifter who has competed in 15 sanctioned meets since 2018. Ryne Johnson has competed under SPF, WarriorPLF, USPA, APA, 365Strong federations.
Career best competition total: 422.3 kg with a DOTS score of 233.05. Individual lift PRs: 422.3 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

