Ryne Johnson
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 422.3 kg | 136.6 kg | Vikings of Iron | 2025-08-16 | 140 |
| Deadlift | - | - | - | - | - |
| Total | 422.3 kg | 136.6 kg | Vikings of Iron | 2025-08-16 | 140 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-06-09 | Midwest Regional | - | 230 kg | - | 230 kg |
| 2019-05-11 | World Powerlifting Games | - | 262.5 kg | - | 262.5 kg |
| 2020-10-10 | 7th Annual Beards and Bows | - | 265.4 kg | - | 265.4 kg |
| 2020-11-07 | Bench Championships | - | 340.2 kg | - | 340.2 kg |
| 2021-08-07 | Midwest Monsters of the Bench | - | 419.6 kg | - | 419.6 kg |
| 2025-08-16 | Vikings of Iron | - | 422.3 kg | - | 422.3 kg |
's best total of 422.3kg places him above the 57th percentile of all 140kg Raw lifters ever recorded (21,722 entries).
Competition History
15 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-08-16 | Vikings of Iron | SPF | 140 | 136.6 kg | - | 422.3 kg | - | 422.3 kg | 233.1 | 1 | |
| 2025-06-27 | Arkansas State Championship | SPF | 140 | 136.1 kg | - | 399.6 kg | - | 399.6 kg | 220.8 | 1 | |
| 2025-03-08 | Lift Like Hunter Charity Meet | SPF | 140 | 138.4 kg | - | 354.3 kg | - | 354.3 kg | 194.8 | 1 | |
| 2022-05-28 | GP Summer Smash | SPF | 140 | 138.7 kg | - | 249.5 kg | - | 249.5 kg | 137.1 | 1 | |
| 2022-05-07 | 2nd Annual Midwest Showdown | WarriorPLF | 140 | 139.5 kg | - | 240.4 kg | - | 240.4 kg | 131.9 | 1 | |
| 2021-10-23 | Ultimate Warrior Championships | WarriorPLF | 140 | 138.8 kg | - | - | - | - | - | DQ | |
| 2021-08-07 | Midwest Monsters of the Bench | WarriorPLF | 140 | 137.4 kg | - | 419.6 kg | - | 419.6 kg | 231.1 | 1 | |
| 2021-03-13 | Ironville Classic Powerlifting Championship | USPA | 140 | 129.3 kg | - | 240 kg | - | 240 kg | 134.6 | 1 | |
| 2021-01-30 | Missouri State Bench Press Championships | APA | 140 | 135.3 kg | - | 244.9 kg | - | 244.9 kg | 135.6 | 1 | |
| 2020-11-07 | Bench Championships | WarriorPLF | 140 | 132.9 kg | - | 340.2 kg | - | 340.2 kg | 189.2 | 1 | |
| 2020-10-10 | 7th Annual Beards and Bows | SPF | 140 | 133.0 kg | - | 265.4 kg | - | 265.4 kg | 147.6 | 1 | |
| 2020-09-12 | Midwest Showdown | WarriorPLF | 140 | 125.7 kg | - | 254.0 kg | - | 254.0 kg | 143.7 | 1 | |
| 2020-01-04 | A Light for Life | WarriorPLF | 140 | 136.4 kg | - | 240.4 kg | - | 240.4 kg | 132.7 | 1 | |
| 2019-05-11 | World Powerlifting Games | 365Strong | 140+ | 153.4 kg | - | 262.5 kg | - | 262.5 kg | 140.3 | 1 | |
| 2018-06-09 | Midwest Regional | 365Strong | 140+ | 147.0 kg | - | 230 kg | - | 230 kg | 124.4 | 1 |
Career Stage
140kg Raw lifters
This cohort typically peaks at 24. At 33, competes 9 years past the statistical peak, among the 88% of lifters still competing at 33.
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About Ryne Johnson
Ryne Johnson is competitive powerlifter who has competed in 15 sanctioned meets since 2018. Ryne Johnson has competed under SPF, WarriorPLF, USPA, APA, 365Strong federations.
Career best competition total: 422.3 kg with a DOTS score of 233.05. Individual lift PRs: 422.3 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.