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Nawal Ramadan

Egypt Female
Best Squat
-
Best Bench
95 kg
Best Deadlift
-
Best Total
95 kg
Best DOTS
141.00
Best Wilks
141.85
Meet Count
7
Years Active
6+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat - - - - -
Bench Press 95 kg 40.0 kg World Cup 2016-02-15 41
Deadlift - - - - -
Total 95 kg 40.0 kg World Cup 2016-02-15 41

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2013-02-23 Fazza World Cup - 86 kg - 86 kg
2014-04-05 World Championships - 87 kg - 87 kg
2015-03-15 World Cup - 94 kg - 94 kg
2016-02-15 World Cup - 95 kg - 95 kg

Competition History

7 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2019-07-13 World Championships WPPO 41 40.5 kg - 87 kg - 87 kg 127.9 4
2016-09-08 Paralympic Games WPPO 41 39.6 kg - - - - - DQ
2016-02-15 World Cup WPPO 41 40.0 kg - 95 kg - 95 kg 141.0 1
2015-09-15 African Championships WPPO 41 40.1 kg - 92 kg - 92 kg 136.2 1
2015-03-15 World Cup WPPO 41 40.0 kg - 94 kg - 94 kg 139.6 1
2014-04-05 World Championships WPPO 41 39.8 kg - 87 kg - 87 kg 129.2 4
2013-02-23 Fazza World Cup WPPO 41 40.8 kg - 86 kg - 86 kg 125.8 1

Records Held

raw-bench-m-107plus - M Raw
305 kg
bench - 107+
2016-09-08
raw-total-m-107plus - M Raw
305 kg
total - 107+
2016-09-08
open-raw-bench-m-107plus - M Raw
305 kg
bench - 107+
2016-09-08
open-raw-total-m-107plus - M Raw
305 kg
total - 107+
2016-09-08
raw-bench-m-100plus - M Raw
291 kg
bench - 100+
2011-12-02
junior-raw-bench-m-100plus - M Raw
291 kg
bench - 100+
2011-12-02
open-raw-bench-m-100plus - M Raw
291 kg
bench - 100+
2011-12-02

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Bench Press 90.0% Bench Press stronger than 90.0% of 41kg female lifters
Total 90.0% Total stronger than 90.0% of 41kg female lifters

Athletes With Similar Stats

Lingling Guo
China
DOTS: 154.9
105 kg total
Nazmiye Muslu Muratlı
Turkey
DOTS: 152.4
104 kg total
Zhe Cui
China
DOTS: 151.5
102 kg total
Esther Nworgu
Nigeria
DOTS: 150.0
101 kg total

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Nawal Ramadan

Nawal Ramadan is competitive powerlifter who has competed in 7 sanctioned meets since 2013. Nawal Ramadan has competed under WPPO federation.

Career best competition total: 95.0 kg with a DOTS score of 141.00. Individual lift PRs: 95.0 kg bench press.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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