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Rhaea Stinn

Canada Female Elite

Rhaea Stinn is a competitive powerlifter from Canada. Rhaea Stinn has competed from 2003 to 2026. Competition highlights include a best competition total of 701 kg and a peak DOTS score of 660.9. The OpenPowerlifting record shows 93 sanctioned meets with 88 first-place finishes.

Vital Statistics

Rhaea Stinn is a Canada powerlifter with a best competition total of 701.0 kg and a best DOTS of 660.93.

Best total
701 kg
Best DOTS
660.93
Competition context
84 kg class, IPF, Single-ply
Meet count
93 sanctioned meets
Best Squat
257.5 kg
Best Bench
229 kg
Best Deadlift
220 kg
Best Total
701 kg
Best DOTS
660.93
Best Wilks
649.09
Meet Count
93
Years Active
23+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 257.5 kg 81.2 kg World Games 2025-08-14 -
Bench Press 229 kg 83.7 kg Nationals 2024-09-14 84
Deadlift 220 kg 82.3 kg World Open Equipped Powerlifting Championships 2025-11-10 84
Total 701 kg 82.3 kg World Open Equipped Powerlifting Championships 2025-11-10 84

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2003-03-14 Nationals 127.5 kg 60 kg 125 kg 312.5 kg
2003-06-07 Western Canadians 132.5 kg 60 kg 137.5 kg 330 kg
2003-12-06 Alberta Provincials 147.5 kg 67.5 kg 160 kg 375 kg
2004-01-24 Saskatchewan Provincial 150 kg 72.5 kg 162.5 kg 385 kg
2004-06-26 Western Canadian 157.5 kg 75 kg 170 kg 402.5 kg
2005-04-07 Nationals 160 kg 82.5 kg 170.5 kg 413 kg
2005-09-07 World Sub-Juniors & Juniors Powerlifting Championships 162.5 kg 92.5 kg 172.5 kg 427.5 kg
2005-10-22 Western Canadians 167.5 kg 92.5 kg 175 kg 435 kg
2006-04-08 Canadian Nationals 182.5 kg 97.5 kg 160 kg 440 kg
2006-09-05 World Sub-Juniors & Juniors Powerlifting Championships 180 kg 112.5 kg 175 kg 467.5 kg
2006-11-25 17 Wing Championship 187.5 kg 115.5 kg 185 kg 488 kg
2007-11-24 Western Canadian Championship 197.5 kg 125 kg 167.5 kg 490 kg
2008-04-10 Canadian Championship 217.5 kg 130 kg 187.5 kg 535 kg
2008-07-12 Alberta Provincial Championship 222.5 kg 135 kg 192.5 kg 550 kg
2008-10-30 World Powerlifting Championships 232.5 kg 145 kg 200 kg 577.5 kg
2010-04-07 Canadian Championship 225 kg 147.5 kg 205.5 kg 578 kg
2011-08-30 World Sub-Juniors & Juniors Powerlifting Championships 230 kg 157.5 kg 195 kg 582.5 kg
2014-11-03 World Powerlifting Championships 222.5 kg 152.5 kg 212.5 kg 587.5 kg
2016-08-15 North American Powerlifting Championships 225 kg 155 kg 210 kg 590 kg
2017-07-24 World Games 247.5 kg 157.5 kg 207.5 kg 612.5 kg
2017-11-13 World Powerlifting Championships 252.5 kg 172.5 kg 210 kg 635 kg
2018-11-05 World Powerlifting Championships 257.5 kg 186 kg 215 kg 658.5 kg
2019-11-18 World Powerlifting Championships 257.5 kg 212.5 kg 215 kg 685 kg
2022-05-09 Nationals 245 kg 228.5 kg 212.5 kg 686 kg
2022-07-08 World Games 255 kg 227 kg 215 kg 697 kg
2025-11-10 World Open Equipped Powerlifting Championships 252.5 kg 228.5 kg 220 kg 701 kg

Competition History

109 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-04-25 Trench Open CPU 84+ 84.4 kg 190 kg 120 kg 185 kg 495 kg 454.4 1
2026-03-14 Nationals CPU 84 82.3 kg - 200 kg - 200 kg 185.8 1
2026-03-14 Nationals CPU 84 82.6 kg 247.5 kg 212.5 kg 205 kg 665 kg 616.8 1
2025-11-10 World Open Equipped Powerlifting Championships IPF 84 82.3 kg 252.5 kg 228.5 kg 220 kg 701 kg 651.6 1
2025-08-14 World Games IPF - 81.2 kg 257.5 kg 210 kg 217.5 kg 685 kg 640.9 1
2025-03-01 Nationals CPU 84+ 84.4 kg - 217.5 kg - 217.5 kg 199.7 1
2025-03-01 Nationals CPU 84+ 84.1 kg 205 kg 215 kg 190 kg 610 kg 561.1 1
2024-11-11 World Open Equipped Powerlifting Championships IPF 84 82.8 kg 247.5 kg 217.5 kg 205 kg 670 kg 620.8 1
2024-09-14 Nationals CPU 84 83.7 kg - 229 kg - 229 kg 211.1 1
2024-08-04 21st Annual North American Powerlifting Championships NAPF 84 83.6 kg 237.5 kg 220 kg 190 kg 647.5 kg 597.2 1
2024-05-22 World Bench Press Championships IPF 84 83.7 kg - 210 kg - 210 kg 193.6 1
2023-11-13 World Open Equipped Powerlifting Championships IPF 84 81.6 kg 245 kg 202.5 kg 202.5 kg 650 kg 606.5 1
2023-09-07 Eastern Powerlifting & Bench Press Championships CPU 84 83.6 kg 202.5 kg 122.5 kg 192.5 kg 517.5 kg 477.4 2
2023-08-10 Western Canadian Championship CPU 84+ 84.2 kg - 205 kg - 205 kg 188.5 1
2023-02-13 Nationals CPU 84 83.8 kg 200 kg 120 kg 195 kg 515 kg 474.5 4
2022-12-10 Last Chance Qualifier CPU 84 83.8 kg 180 kg 120 kg 180 kg 480 kg 442.2 1
2022-11-14 World Open Equipped Powerlifting Championships IPF 84 83.6 kg 250 kg 228 kg 205 kg 683 kg 630.1 1
2022-07-08 World Games IPF 76+ 83.3 kg 255 kg 227 kg 215 kg 697 kg 644.1 1
2022-05-09 Nationals CPU 84 83.8 kg 245 kg 228.5 kg 212.5 kg 686 kg 632.0 1
2021-11-08 World Powerlifting Championships IPF 84 82.1 kg 242.5 kg 223 kg 202.5 kg 668 kg 621.6 1
2021-08-17 Pan-American Championships NAPF 84 80.3 kg 247.5 kg 213 kg 210 kg 670.5 kg 630.5 1
2020-03-03 Nationals CPU 84 80.1 kg 240 kg 225 kg 207.5 kg 672.5 kg 633.4 1
2019-11-18 World Powerlifting Championships IPF 84 78.8 kg 257.5 kg 212.5 kg 215 kg 685 kg 650.5 1
2019-09-15 Commonwealth Championships CommonwealthPF 84 78.0 kg - 210 kg - 210 kg 200.4 1
2019-05-18 World Bench Press Championships IPF 72 71.8 kg - 191 kg - 191 kg 190.5 1
2019-03-04 National Championship CPU 72 71.8 kg - 120.5 kg - 120.5 kg 120.2 1
2019-03-04 National Championship CPU 84 72.3 kg - 190 kg - 190 kg 188.7 1
2019-03-04 National Championship CPU 72 72 kg 235 kg 185 kg 210 kg 630 kg 627.2 1
2018-11-05 World Powerlifting Championships IPF 72 71.0 kg 257.5 kg 186 kg 215 kg 658.5 kg 660.9 2
2018-09-07 Western Canadian Championship CPU 72 71.8 kg - 185.5 kg - 185.5 kg 185.0 1
2018-06-06 World Classic Powerlifting Championships IPF 72 71.8 kg 190 kg 120 kg 187.5 kg 497.5 kg 496.0 3
2018-03-03 The Arnold Titan Pro Bench Bash NAPF 72 71.6 kg - 179 kg - 179 kg 178.8 1
2018-02-19 Canadian Championship CPU 72 71.3 kg 192.5 kg 118 kg 190 kg 500.5 kg 501.0 1
2018-02-19 Canadian Championship CPU 84 72.4 kg 235.5 kg 180 kg 202.5 kg 618 kg 613.4 1
2017-11-13 World Powerlifting Championships IPF 72 71.9 kg 252.5 kg 172.5 kg 210 kg 635 kg 632.6 3
2017-10-25 North American Bench Press Championships NAPF 72 71.8 kg - 178.5 kg - 178.5 kg 178.0 1
2017-07-24 World Games IPF 72 71.0 kg 247.5 kg 157.5 kg 207.5 kg 612.5 kg 614.5 5
2017-03-13 Canadian National Championship CPU 72 71.8 kg 225 kg 150 kg 205 kg 580 kg 578.3 1
2017-03-13 Canadian National Championship CPU 84 74.8 kg - 115 kg - 115 kg 112.2 1
2016-11-14 World Open Championships IPF 72 71.6 kg 230 kg 155 kg 205 kg 590 kg 589.3 4
2016-10-01 Saskatchewan Provincials CPU 84 74.6 kg - 160.5 kg - 160.5 kg 156.8 1
2016-08-15 North American Powerlifting Championships NAPF 72 71.5 kg 225 kg 155 kg 210 kg 590 kg 589.5 2
2016-06-19 World Classic Powerlifting Championships IPF 72 71.7 kg 180 kg 117.5 kg 172.5 kg 470 kg 469.0 3
2016-02-15 Canadian Championship CPU 72 72 kg - 110 kg - 110 kg 109.5 1
2016-02-15 Canadian Championship CPU 72 71.2 kg 180 kg 112.5 kg 180 kg 472.5 kg 473.3 1
2016-02-15 Canadian Championship CPU 72 71.7 kg 215 kg 147.5 kg 200 kg 562.5 kg 561.3 1
2015-12-01 Commonwealth Championships CommonwealthPF 72 71.6 kg 187 kg 117.5 kg 187.5 kg 492 kg 491.3 1
2015-07-07 North American Powerlifting Championships NAPF 72 71.4 kg 165 kg 112.5 kg 175 kg 452.5 kg 452.8 1
2015-06-05 World Classic Powerlifting Championships IPF 72 71.7 kg 170 kg 115 kg 180 kg 465 kg 464.1 4
2015-04-06 Canadian Championship CPU 72 71.5 kg 223 kg 153 kg 205 kg 581 kg 580.7 1
2015-04-06 Canadian Championship CPU 72 71.1 kg 190 kg 115.5 kg 182.5 kg 488 kg 489.2 1
2015-01-24 Saskatchewan Strength Symposium CPU 72 71.7 kg 186.5 kg 110 kg 189.5 kg 486 kg 485.0 1
2014-12-20 Last Chance Invitational CPU 84 72.5 kg - 110 kg - 110 kg 109.1 1
2014-11-03 World Powerlifting Championships IPF 72 71.4 kg 222.5 kg 152.5 kg 212.5 kg 587.5 kg 587.6 3
2014-09-13 Saskatchewan Provincials CPU 72 71 kg 178.5 kg 112.5 kg 189 kg 480 kg 481.6 1
2014-07-09 North American Powerlifting Championships NAPF 72 70.6 kg 177.5 kg 115 kg 185 kg 477.5 kg 480.6 1
2014-03-31 Canadian Championship CPU 72 70.6 kg 222.5 kg 145 kg 204 kg 571.5 kg 575.2 1
2013-11-04 World Powerlifting Championships IPF 72 71.6 kg 215 kg 152.5 kg 192.5 kg 560 kg 559.1 5
2013-07-30 World Games IPF 72 71.7 kg 220 kg 150 kg 195 kg 565 kg 564.0 4
2013-03-20 Canadian Championship CPU 84 75.9 kg 205 kg 145 kg 177.5 kg 527.5 kg 510.6 1
2012-11-10 World Powerlifting Championships IPF 72 71.5 kg 217.5 kg 145 kg 190 kg 552.5 kg 552.1 7
2012-04-10 Canadian Championship CPU 84 75.1 kg 180.5 kg 105 kg 185.5 kg 471 kg 458.4 1
2012-04-10 Canadian Championship CPU 72 71.9 kg 215 kg 145.5 kg 182.5 kg 543 kg 541.0 1
2011-12-12 Last Chance CPU 84+ 84.1 kg 185 kg 105 kg 187.5 kg 477.5 kg 439.1 1
2011-11-26 Western Canadian Championship CPU 84 82.9 kg 180 kg 100 kg 185 kg 465 kg 430.6 1
2011-11-08 World Powerlifting Championships IPF 84 83.0 kg 235 kg 152.5 kg 190 kg 577.5 kg 534.5 6
2011-08-30 World Sub-Juniors & Juniors Powerlifting Championships IPF 84+ 84.2 kg 230 kg 157.5 kg 195 kg 582.5 kg 535.4 1
2011-03-29 Canadian Championship CPU 84 72.3 kg 225 kg 140 kg 185 kg 550 kg 546.3 1
2010-09-27 World Sub-Juniors & Juniors Powerlifting Championships IPF 75 75 kg 225 kg 150 kg 190 kg 565 kg 550.3 2
2010-05-24 World Sub-Juniors & Juniors Bench Press Championships IPF 75 75 kg - 155.5 kg - 155.5 kg 151.5 1
2010-04-07 Canadian Benchpress Championship CPU 75 74.7 kg - 145 kg - 145 kg 141.5 1
2010-04-07 Canadian Championship CPU 75 74.5 kg 225 kg 147.5 kg 205.5 kg 578 kg 565.0 1
2009-07-25 World Games IPF 75 74.4 kg 220 kg 152.5 kg 170 kg 542.5 kg 530.6 6
2009-04-05 Canadian National Benchpress CPU 82.5 79.3 kg - 155 kg - 155 kg 146.7 1
2009-04-02 Canadian National Championship CPU 82.5 77.7 kg 210 kg 152.5 kg 192.5 kg 555 kg 530.7 1
2009-03-07 Quest American Pro Invitational NAPF 75 75 kg 227.5 kg 150.5 kg 185 kg 563 kg 548.4 6
2008-10-30 World Powerlifting Championships IPF 75 74.3 kg 232.5 kg 145 kg 200 kg 577.5 kg 565.2 2
2008-08-09 Western Canadians CPU 75 72.6 kg - 130 kg - 130 kg 128.8 1
2008-07-12 Alberta Provincial Championship CPU 75 75 kg 222.5 kg 135 kg 192.5 kg 550 kg 535.7 1
2008-04-13 Canadian Championship CPU 82.5 76.5 kg - 136 kg - 136 kg 131.1 1
2008-04-10 Canadian Championship CPU 75 74 kg 217.5 kg 130 kg 187.5 kg 535 kg 524.8 1
2007-11-24 Western Canadian Championship CPU 75 74.8 kg 197.5 kg 125 kg 167.5 kg 490 kg 477.9 1
2007-09-03 World Sub-Juniors & Juniors Powerlifting Championships IPF 75 73.8 kg 187.5 kg 122.5 kg 170 kg 480 kg 471.7 4
2007-06-10 Summer Challenge CPU 75 74.2 kg 170 kg 117.5 kg 170 kg 457.5 kg 448.1 1
2007-04-01 Canadian Nationals CPU 75 75 kg - 100 kg - 100 kg 97.4 1
2007-03-29 Canadian Nationals CPU 67.5 67.5 kg 130 kg 110 kg 145 kg 385 kg 397.5 1
2006-11-25 17 Wing Championship CPU 75 73.2 kg - 120 kg - 120 kg 118.4 1
2006-11-25 17 Wing Championship CPU 75 73.2 kg 187.5 kg 115.5 kg 185 kg 488 kg 481.5 1
2006-10-14 Saskatchewan Provincials CPU 75 75 kg - 112.5 kg - 112.5 kg 109.6 1
2006-09-05 World Sub-Juniors & Juniors Powerlifting Championships IPF 75 71.2 kg 180 kg 112.5 kg 175 kg 467.5 kg 468.3 1
2006-04-09 Canadian Nationals CPU 67.5 67.5 kg - 97.5 kg - 97.5 kg 100.7 1
2006-04-08 Canadian Nationals CPU 67.5 67.5 kg 182.5 kg 97.5 kg 160 kg 440 kg 454.3 1
2005-10-22 Western Canadians CPU 75 68.8 kg - 97.5 kg - 97.5 kg 99.6 1
2005-10-22 Western Canadians CPU 67.5 67.5 kg 167.5 kg 92.5 kg 175 kg 435 kg 449.1 1
2005-09-07 World Sub-Juniors & Juniors Powerlifting Championships IPF 67.5 66.6 kg 162.5 kg 92.5 kg 172.5 kg 427.5 kg 444.9 2
2005-04-07 Nationals CPU 67.5 66.9 kg 160 kg 82.5 kg 170.5 kg 413 kg 428.6 1
2005-04-07 Nationals CPU 67.5 67.5 kg - 85 kg - 85 kg 87.8 1
2005-01-25 Sask PL Champ. CPU 75 70 kg 165 kg 82.5 kg 155 kg 402.5 kg 407.0 1
2004-06-26 Western Canadian CPU 67.5 67.5 kg 157.5 kg 75 kg 170 kg 402.5 kg 415.5 1
2004-06-26 Western Canadian Benchpress CPU 67.5 67.5 kg - 72.5 kg - 72.5 kg 74.9 1
2004-03-21 National Benchpress CPU 75 68.6 kg - 72.5 kg - 72.5 kg 74.2 1
2004-03-18 Nationals CPU 67.5 67 kg 150 kg 70 kg 160 kg 380 kg 394.0 1
2004-01-24 Saskatchewan Provincial CPU 75 69.4 kg - 70 kg - 70 kg 71.1 1
2004-01-24 Saskatchewan Provincial CPU 75 69.4 kg 150 kg 72.5 kg 162.5 kg 385 kg 391.2 1
2003-12-06 Alberta Provincials CPU 67.5 66.2 kg - 70 kg - 70 kg 73.1 1
2003-12-06 Alberta Provincials CPU 67.5 66.2 kg 147.5 kg 67.5 kg 160 kg 375 kg 391.6 1
2003-06-07 Western Canadians CPU 67.5 67.5 kg 132.5 kg 60 kg 137.5 kg 330 kg 340.7 1
2003-06-07 Western Canadians CPU 67.5 67.5 kg - 62.5 kg - 62.5 kg 64.5 1
2003-03-14 Nationals CPU 75 70.7 kg 127.5 kg 60 kg 125 kg 312.5 kg 314.3 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 72kg female lifters
Bench Press 99.9% Bench Press stronger than 99.9% of 72kg female lifters
Deadlift 99.9% Deadlift stronger than 99.9% of 72kg female lifters
Total 99.9% Total stronger than 99.9% of 72kg female lifters

Athletes With Similar Stats

USA
DOTS: 687.7
680 kg total
Brazil
DOTS: 669.0
661 kg total
Italy
DOTS: 662.4
620 kg total
Russia
DOTS: 657.6
637.5 kg total

Explore Further

About Rhaea Stinn

Rhaea Stinn is a Canada competitive powerlifter who has competed in 93 sanctioned meets since 2003. Rhaea Stinn has competed under CPU, IPF, NAPF, CommonwealthPF federations.

Career best competition total: 701.0 kg with a DOTS score of 660.93. Individual lift PRs: 257.5 kg squat, 229.0 kg bench press, 220.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.