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Rachel Steedman

Scotland Female
Best Squat
205 kg
Best Bench
163 kg
Best Deadlift
167.5 kg
Best Total
522.5 kg
Best DOTS
506.07
Best Wilks
493.45
Meet Count
45
Years Active
9+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 205 kg 75.8 kg World Open Equipped Powerlifting Championships 2025-11-10 76
Bench Press 163 kg 76.4 kg YNE Juniors Masters and Bench Only 2025-09-13 84
Deadlift 167.5 kg 76 kg British Equipped Championships 2026-01-24 76
Total 522.5 kg 75.8 kg World Open Equipped Powerlifting Championships 2025-11-10 76

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2017-04-01 SP University/College Championships 112.5 kg 70 kg 140 kg 322.5 kg
2018-03-31 Women's University Championships 122.5 kg 80 kg 137.5 kg 340 kg
2018-07-09 3rd World University Powerlifting Cup 130 kg 77.5 kg 142.5 kg 350 kg
2018-08-12 Masters Championship 155 kg 97.5 kg 150 kg 402.5 kg
2018-11-10 Yorkshire North East Overspill 157.5 kg 107.5 kg 152.5 kg 417.5 kg
2019-01-19 British Equipped Powerlifting Championships 170 kg 112.5 kg 150 kg 432.5 kg
2019-11-23 Home Nations Championships 175 kg 110 kg 150 kg 435 kg
2023-11-04 November Open 180 kg 135 kg 160 kg 475 kg
2024-02-24 British Equipped Powerlifting Championships 195 kg 142.5 kg 162.5 kg 500 kg
2025-01-18 British Equipped Championships 200 kg 152.5 kg 160 kg 512.5 kg
2025-11-10 World Open Equipped Powerlifting Championships 205 kg 157.5 kg 160 kg 522.5 kg

Competition History

46 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-05-23 World Classic & Equipped Bench Press Championships IPF 76 75.7 kg - 147.5 kg - 147.5 kg 143.0 4
2026-01-24 British Equipped Championships BP 76 76 kg 202.5 kg 150 kg 167.5 kg 520 kg 503.0 2
2025-11-10 World Open Equipped Powerlifting Championships IPF 76 75.8 kg 205 kg 157.5 kg 160 kg 522.5 kg 506.1 10
2025-09-22 European Bench Press Championships EPF 76 75.9 kg - 160 kg - 160 kg 154.9 4
2025-09-13 YNE Juniors Masters and Bench Only EPA 84 76.4 kg - 163 kg - 163 kg 157.2 1
2025-05-18 World Classic & Equipped Bench Press Championships IPF 76 75.6 kg - 162.5 kg - 162.5 kg 157.7 3
2025-05-02 European Equipped Open & Juniors Powerlifting Championship EPF 76 75.6 kg 195 kg - 165 kg - - DQ
2025-01-18 British Equipped Championships BP 76 75.6 kg 200 kg 152.5 kg 160 kg 512.5 kg 497.1 2
2024-12-07 FitFest BP - 74.4 kg - 152.5 kg - 152.5 kg 149.2 2
2024-09-13 Western European Powerlifting Championships EPF 76 75.2 kg 190 kg 150 kg 155 kg 495 kg 481.6 1
2024-08-05 European Bench Press Championships EPF 76 74.9 kg - 157.5 kg - 157.5 kg 153.5 2
2024-08-02 Manchester Open EPA 76 74.4 kg - 155.5 kg - 155.5 kg 152.1 1
2024-05-22 World Bench Press Championships IPF 76 74.5 kg - 150 kg - 150 kg 146.7 6
2024-03-15 Arnold Sports Festival UK IPF - 73.8 kg - 145 kg - 145 kg 142.4 10
2024-02-24 British Equipped Bench Press Championships BP 76 73.9 kg - 143 kg - 143 kg 140.4 1
2024-02-24 British Equipped Powerlifting Championships BP 76 74.4 kg 195 kg 142.5 kg 162.5 kg 500 kg 489.1 2
2023-11-04 November Open EPA 76 73.7 kg 180 kg 135 kg 160 kg 475 kg 467.0 1
2023-08-23 Scottish Bench Championships ScottishPL 76 74.6 kg - 135 kg - 135 kg 131.9 1
2023-07-31 European Bench Press Championships EPF 84 76.8 kg - 135 kg - 135 kg 129.9 4
2023-05-20 World Classic & Equipped Bench Press Championships IPF 84 76.6 kg - 135 kg - 135 kg 130.1 3
2023-03-25 NM Masters EPA 76 73.7 kg 115 kg 87.5 kg 135 kg 337.5 kg 331.8 G
2023-03-05 British Equipped Bench Press Championships BP 76 73 kg - 140.5 kg - 140.5 kg 138.8 1
2022-09-23 Arnold Sports Festival IPF 76 69.6 kg - 125 kg - 125 kg 126.8 11
2022-08-02 European Bench Press Championships EPF 76 69.4 kg - 77.5 kg - 77.5 kg 78.8 6
2022-08-02 European Bench Press Championships EPF 76 69.2 kg - 115 kg - 115 kg 117.1 4
2022-02-19 British Classic Bench Press Championships BP 76 69.3 kg - 85 kg - 85 kg 86.4 4
2022-01-23 British Equipped Bench Press Championships BP 76 69.8 kg - 120 kg - 120 kg 121.6 1
2021-12-04 SuperTraining Christmas Classic EPA 76 69.6 kg - 75 kg - 75 kg 76.1 1
2021-10-22 World Bench Press Championships IPF 76 70.4 kg - 115 kg - 115 kg 115.9 5
2021-10-03 Arnold UK Bench Press IPF 76 69.9 kg - 110 kg - 110 kg 111.3 8
2021-06-27 British Equipped Bench Press Championships BP 76 73.9 kg - 118 kg - 118 kg 115.8 1
2019-11-23 Home Nations Championships BP 72 71.6 kg 175 kg 110 kg 150 kg 435 kg 434.4 1
2019-10-16 European Equipped Bench Press Championships EPF 72 71.5 kg - 115 kg - 115 kg 114.9 6
2019-09-06 Western European Championships EPF 72 71.4 kg 167.5 kg 107.5 kg 145 kg 420 kg 420.0 7
2019-05-18 World Bench Press Championships IPF 72 70.4 kg - 105 kg - 105 kg 105.9 11
2019-04-13 Scottish Universities and College Championships ScottishPL 84 72.8 kg 137.5 kg 85 kg 155 kg 377.5 kg 373.6 2
2019-01-19 British Equipped Powerlifting Championships BP 72 71.2 kg 170 kg 112.5 kg 150 kg 432.5 kg 433.3 3
2018-11-10 Yorkshire North East Overspill EPA 72 71.6 kg 157.5 kg 107.5 kg 152.5 kg 417.5 kg 416.9 1
2018-10-21 Scottish Juniors ScottishPL 72 71.1 kg 127.5 kg 80 kg 130 kg 337.5 kg 338.4 1
2018-08-12 Masters Championship ScottishPL 72 70.9 kg 155 kg 97.5 kg 150 kg 402.5 kg 404.1 G
2018-07-09 3rd World University Powerlifting Cup IPF 72 70.0 kg 130 kg 77.5 kg 142.5 kg 350 kg 353.9 9
2018-03-31 Women's University Championships ScottishPL 72 70 kg 122.5 kg 80 kg 137.5 kg 340 kg 343.8 5
2017-11-25 British Junior Classic Championships BP 72 68.9 kg 110 kg 75 kg 132.5 kg 317.5 kg 324.0 14
2017-09-24 Scottish Juniors Championship ScottishPL 72 67.9 kg 102.5 kg 72.5 kg 130 kg 305 kg 313.8 2
2017-08-27 Scottish Push Pull & Bench Press Championships ScottishPL 72 68.8 kg - 72.5 kg - 72.5 kg 74.0 2
2017-04-01 SP University/College Championships ScottishPL 72 70.1 kg 112.5 kg 70 kg 140 kg 322.5 kg 325.9 2

Records Held

open-raw-total-f-63 - F Raw
569 kg
total - 63
2026-06-13

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 76kg female lifters
Bench Press 99.9% Bench Press stronger than 99.9% of 76kg female lifters
Deadlift 71.9% Deadlift stronger than 71.9% of 76kg female lifters
Total 98.8% Total stronger than 98.8% of 76kg female lifters

Athletes With Similar Stats

Agata Sitko
Poland
DOTS: 702.2
726 kg total
Marte Elverum
Norway
DOTS: 652.0
665.5 kg total
Kelsey McCarthy
USA
DOTS: 650.3
625 kg total
Sonja Stefanie Krüger
Germany
DOTS: 644.3
658 kg total

Explore Further

Compare Lifters
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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Rachel Steedman

Rachel Steedman is competitive powerlifter who has competed in 45 sanctioned meets since 2017. Rachel Steedman has competed under IPF, BP, EPF, EPA, ScottishPL federations.

Career best competition total: 522.5 kg with a DOTS score of 506.07. Individual lift PRs: 205.0 kg squat, 163.0 kg bench press, 167.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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