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Ryan Elliot

Australia Male
Best Squat
260 kg
Best Bench
157.5 kg
Best Deadlift
277.5 kg
Best Total
680 kg
Best DOTS
420.20
Best Wilks
415.36
Meet Count
10
Years Active
23+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 260 kg 122.6 kg VIC State Titles 2026-05-09 125
Bench Press 157.5 kg 99.1 kg Longhorn Open 2003-11-22 100
Deadlift 277.5 kg 99.1 kg Longhorn Open 2003-11-22 100
Total 680 kg 99.1 kg Longhorn Open 2003-11-22 100

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2003-11-22 Longhorn Open 245 kg 157.5 kg 277.5 kg 680 kg

Competition History

10 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-05-09 VIC State Titles WRPF-AUS 125 122.6 kg 260 kg 132.5 kg 272.5 kg 665 kg 379.2 1
2025-08-16 Nationals WRPF-AUS 125 121.4 kg 250 kg 125 kg 265 kg 640 kg 366.2 1
2025-06-01 Winter Warrior Showdown WRPF-AUS 125 118 kg 210 kg 110 kg 240 kg 560 kg 323.4 1
2025-03-14 XV Old Dogs and Single Lifts ProRaw 125 115.3 kg - - 240 kg 240 kg 139.7 1
2024-12-15 Xmas Bash WRPF-AUS 125 116.7 kg 220 kg - - - - DQ
2024-11-10 Movember WRPF-AUS 125 119.9 kg 240 kg 120 kg 250 kg 610 kg 350.4 1
2024-06-02 Winter Warrior Showdown WRPF-AUS 125 120.6 kg 220 kg 112.5 kg 240 kg 572.5 kg 328.3 1
2024-05-04 Victoria State Championship WRPF-AUS 125 122.2 kg 210 kg 110 kg 240 kg 560 kg 319.7 1
2023-11-12 Movember Powerlifting Meet WRPF-AUS 125 122.2 kg 170 kg 95 kg 205 kg 470 kg 268.4 1
2003-11-22 Longhorn Open USAPL 100 99.1 kg 245 kg 157.5 kg 277.5 kg 680 kg 420.2 2

Records Held

raw-bench-f-63 - F Raw
167.5 kg
bench - 63
2026-05-23
open-raw-bench-f-63 - F Raw
167.5 kg
bench - 63
2026-05-23

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 73.1% Squat stronger than 73.1% of 125kg male lifters
Bench Press 40.0% Bench Press stronger than 40.0% of 125kg male lifters
Deadlift 71.2% Deadlift stronger than 71.2% of 125kg male lifters
Total 83.7% Total stronger than 83.7% of 125kg male lifters

Athletes With Similar Stats

Dave Hoff
USA
DOTS: 776.6
1363.1 kg total
Bob Merkh
USA
DOTS: 750.8
1317.7 kg total
Chris Della Fave
USA
DOTS: 749.7
1299.5 kg total
Trinton Golden
USA
DOTS: 723.0
1270.1 kg total

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Ryan Elliot

Ryan Elliot is competitive powerlifter who has competed in 10 sanctioned meets since 2003. Ryan Elliot has competed under WRPF-AUS, ProRaw, USAPL federations.

Career best competition total: 680.0 kg with a DOTS score of 420.20. Individual lift PRs: 260.0 kg squat, 157.5 kg bench press, 277.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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