Mary Dash
Vital Statistics
Mary Dash is a Australia powerlifter with a best competition total of 315.0 kg and a best DOTS of 342.12.
- Best total
- 315 kg
- Best DOTS
- 342.12
- Competition context
- 67.5 kg class, WRPF-AUS, Wraps
- Meet count
- 16 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 110 kg | 62 kg | Australian Championships | 2023-08-12 | 67.5 |
| Bench Press | 50 kg | 62 kg | Australian Championships | 2023-08-12 | 67.5 |
| Deadlift | 155 kg | 62 kg | Australian Championships | 2023-08-12 | 67.5 |
| Total | 315 kg | 62 kg | Australian Championships | 2023-08-12 | 67.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-04-23 | TAS State Titles | 70 kg | 40 kg | 100 kg | 210 kg |
| 2017-09-02 | Down Under Classic | 72.5 kg | 37.5 kg | 105 kg | 215 kg |
| 2018-02-24 | Summer Classic | 72.5 kg | 42.5 kg | 110 kg | 225 kg |
| 2018-08-25 | Australian Championships | 80 kg | 42.5 kg | 115 kg | 237.5 kg |
| 2019-02-23 | Summer Classic | 85 kg | 42.5 kg | 120 kg | 247.5 kg |
| 2019-06-01 | Tasmanian State Titles | 90 kg | 40 kg | 122.5 kg | 252.5 kg |
| 2020-02-29 | Portside Barbell Classic | 100 kg | 47.5 kg | 135 kg | 282.5 kg |
| 2021-09-04 | Australian Championships | 102.5 kg | 47.5 kg | 140 kg | 290 kg |
| 2022-09-11 | Breakthrough Battlegrounds | 105 kg | 45 kg | 150 kg | 300 kg |
| 2023-08-12 | Australian Championships | 110 kg | 50 kg | 155 kg | 315 kg |
Mary Dash's best total of 315kg places her above the 81th percentile of all 60kg Raw lifters ever recorded (30,023 entries).
Competition History
16 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-08-12 | Australian Championships | WRPF-AUS | 67.5 | 62 kg | 110 kg | 50 kg | 155 kg | 315 kg | 342.1 | 1 | |
| 2023-03-16 | 13 Old Dogs and Single Lift | ProRaw | 75 | 62.2 kg | 105 kg | 47.5 kg | 142.5 kg | 295 kg | 319.8 | 5 | |
| 2022-12-10 | Slaughterhouse Deadlift Classic | WRPF-AUS | 67.5 | 63.2 kg | - | - | 142.5 kg | 142.5 kg | 153.0 | 1 | |
| 2022-09-11 | Breakthrough Battlegrounds | WRPF-AUS | 67.5 | 60.5 kg | 105 kg | 45 kg | 150 kg | 300 kg | 330.8 | 1 | |
| 2022-03-26 | Northern Showdown 2 | WRPF-AUS | 60 | 60 kg | 100 kg | 42.5 kg | 130 kg | 272.5 kg | 302.1 | 1 | |
| 2021-09-04 | Australian Championships | WRPF-AUS | 60 | 60 kg | 102.5 kg | 47.5 kg | 140 kg | 290 kg | 321.5 | 1 | |
| 2021-03-06 | Northern Showdown | WRPF-AUS | 60 | 60 kg | 100 kg | 45 kg | 132.5 kg | 277.5 kg | 307.6 | 1 | |
| 2020-11-28 | Slaughterhouse Classic | WRPF-AUS | 60 | 59.7 kg | 90 kg | 45 kg | 125 kg | 260 kg | 289.1 | 1 | |
| 2020-02-29 | Portside Barbell Classic | WRPF-AUS | 60 | 60 kg | 100 kg | 47.5 kg | 135 kg | 282.5 kg | 313.2 | 2 | |
| 2019-08-24 | Australian Championships | WRPF-AUS | 60 | 59.9 kg | - | - | 120 kg | 120 kg | 133.2 | 1 | |
| 2019-06-01 | Tasmanian State Titles | WRPF-AUS | 60 | 59.5 kg | 90 kg | 40 kg | 122.5 kg | 252.5 kg | 281.4 | 1 | |
| 2019-02-23 | Summer Classic | WRPF-AUS | 60 | 60 kg | 85 kg | 42.5 kg | 120 kg | 247.5 kg | 274.4 | 1 | |
| 2018-08-25 | Australian Championships | WRPF-AUS | 60 | 60 kg | 80 kg | 42.5 kg | 115 kg | 237.5 kg | 263.3 | 1 | |
| 2018-02-24 | Summer Classic | WRPF-AUS | 67.5 | 62.0 kg | 72.5 kg | 42.5 kg | 110 kg | 225 kg | 244.5 | 3 | |
| 2017-09-02 | Down Under Classic | WRPF-AUS | 67.5 | 61.5 kg | 72.5 kg | 37.5 kg | 105 kg | 215 kg | 234.7 | 2 | |
| 2017-04-23 | TAS State Titles | WRPF-AUS | 67.5 | 61.4 kg | 70 kg | 40 kg | 100 kg | 210 kg | 229.5 | 2 |
Records Held
Strength Fingerprint
How Mary Dash's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-dominant profile
Deadlift makes up 49.2% of Mary Dash's total; the average female raw lifter's deadlift contributes 43.9%.
Career Stage
60kg Raw lifters
This cohort typically peaks at 22. At 77, Mary Dash competes 55 years past the statistical peak.
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About Mary Dash
Mary Dash is competitive powerlifter who has competed in 16 sanctioned meets since 2017. Mary Dash has competed under WRPF-AUS, ProRaw federations.
Career best competition total: 315.0 kg with a DOTS score of 342.12. Individual lift PRs: 110.0 kg squat, 50.0 kg bench press, 155.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.