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Karmen Kaljula
Estonia
Female
Best Squat
215 kg
Best Bench
170 kg
Best Deadlift
205 kg
Best Total
572.5 kg
Best DOTS
564.06
Best Wilks
553.31
Meet Count
21
Years Active
8+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 215 kg | 73.7 kg | World Open Equipped Powerlifting Championships | 2023-11-13 | 76 |
| Bench Press | 170 kg | 74.1 kg | European Open Junior and Sub-Junior Equipped Powerlifting Championships | 2024-05-07 | 76 |
| Deadlift | 205 kg | 71.6 kg | European Equipped Powerlifting Championships | 2023-05-02 | 76 |
| Total | 572.5 kg | 74.1 kg | European Open Junior and Sub-Junior Equipped Powerlifting Championships | 2024-05-07 | 76 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-04-21 | Estonian Powerlifting Championships | 130 kg | 65 kg | 135 kg | 330 kg |
| 2019-04-20 | Estonian Powerlifting Championships | 155 kg | 95 kg | 155 kg | 405 kg |
| 2020-12-12 | Estonian Powerlifting Championships | 190 kg | 135 kg | 185 kg | 510 kg |
| 2021-08-03 | European Open Juniors & Sub-Juniors Powerlifting Championships | 175 kg | 145 kg | 192.5 kg | 512.5 kg |
| 2022-05-03 | European Powerlifting Championships | 200 kg | 155 kg | 192.5 kg | 547.5 kg |
| 2022-11-14 | World Open Equipped Powerlifting Championships | 212.5 kg | 162.5 kg | 190 kg | 565 kg |
| 2024-05-07 | European Open Junior and Sub-Junior Equipped Powerlifting Championships | 205 kg | 170 kg | 197.5 kg | 572.5 kg |
Competition History
21 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-23 | World Classic & Equipped Bench Press Championships | IPF | 69 | 68.6 kg | - | 160 kg | - | 160 kg | 163.7 | 3 | |
| 2026-05-01 | European Equipped Powerlifting Championships | EPF | 69 | 68.7 kg | 195 kg | 157.5 kg | 187.5 kg | 540 kg | 551.7 | 6 | |
| 2025-03-18 | European Open Classic Powerlifting Championship | EPF | 84 | 76.1 kg | 160 kg | 102.5 kg | 170 kg | 432.5 kg | 418.2 | 14 | |
| 2024-11-11 | World Open Equipped Powerlifting Championships | IPF | 76 | 72.3 kg | 200 kg | 167.5 kg | 190 kg | 557.5 kg | 553.8 | 10 | |
| 2024-05-07 | European Open Junior and Sub-Junior Equipped Powerlifting Championships | EPF | 76 | 74.1 kg | 205 kg | 170 kg | 197.5 kg | 572.5 kg | 561.2 | 3 | |
| 2023-11-13 | World Open Equipped Powerlifting Championships | IPF | 76 | 73.7 kg | 215 kg | 157.5 kg | 180 kg | 552.5 kg | 543.2 | 6 | |
| 2023-05-02 | European Equipped Powerlifting Championships | EPF | 76 | 71.6 kg | 200 kg | 160 kg | 205 kg | 565 kg | 564.1 | 4 | |
| 2022-11-14 | World Open Equipped Powerlifting Championships | IPF | 76 | 72.7 kg | 212.5 kg | 162.5 kg | 190 kg | 565 kg | 559.6 | 4 | |
| 2022-05-03 | European Powerlifting Championships | EPF | 76 | 71.0 kg | 200 kg | 155 kg | 192.5 kg | 547.5 kg | 549.4 | 4 | |
| 2021-11-08 | World Powerlifting Championships | IPF | 69 | 68.2 kg | - | 140 kg | 175 kg | - | - | DQ | |
| 2021-10-15 | EMV klassikalises jõutõstmises | EJTL | 69 | 68.2 kg | 137.5 kg | 89.5 kg | 158 kg | 385 kg | 395.3 | 1 | |
| 2021-08-03 | European Open Juniors & Sub-Juniors Powerlifting Championships | EPF | 76 | 69.9 kg | 175 kg | 145 kg | 192.5 kg | 512.5 kg | 518.6 | 7 | |
| 2021-07-24 | EMV klassikalises lamades surumises | EJTL | 76 | 69.1 kg | - | 87.5 kg | - | 87.5 kg | 89.1 | 1 | |
| 2020-12-12 | Estonian Powerlifting Championships | EJTL | 72 | 71.0 kg | 190 kg | 135 kg | 185 kg | 510 kg | 511.7 | 1 | |
| 2020-10-23 | EMV klassikalises jõutõstmises | EJTL | 72 | 71 kg | 142.5 kg | 85 kg | 162.5 kg | 390 kg | 391.3 | 1 | |
| 2020-09-12 | Eesti meistrivõistlused lamades surumises | EJTL | 72 | 71.2 kg | - | - | - | - | - | DQ | |
| 2019-11-29 | European Classic Powerlifting Championships | EPF | 72 | 69.8 kg | 130 kg | 75 kg | 150 kg | 355 kg | 359.7 | 13 | |
| 2019-10-26 | EMV klassikalises jõutõstmises | EJTL | 72 | 67.5 kg | 127.5 kg | 80 kg | 157.5 kg | 365 kg | 377.0 | 2 | |
| 2019-04-20 | Estonian Powerlifting Championships | EJTL | 72 | 67.1 kg | 155 kg | 95 kg | 155 kg | 405 kg | 419.6 | 1 | |
| 2019-03-30 | Eesti meistrivõistlused lamades surumises | EJTL | 72 | 67.9 kg | - | - | - | - | - | DQ | |
| 2018-04-21 | Estonian Powerlifting Championships | EJTL | 72 | 71.7 kg | 130 kg | 65 kg | 135 kg | 330 kg | 329.3 | 2 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 76kg female lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 76kg female lifters |
| Deadlift | 95.9% | Deadlift stronger than 95.9% of 76kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 76kg female lifters |
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About Karmen Kaljula
Karmen Kaljula is competitive powerlifter who has competed in 21 sanctioned meets since 2018. Karmen Kaljula has competed under IPF, EPF, EJTL federations.
Career best competition total: 572.5 kg with a DOTS score of 564.06. Individual lift PRs: 215.0 kg squat, 170.0 kg bench press, 205.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.