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Inder Sehra

Australia Male
Best Squat
160 kg
Best Bench
107.5 kg
Best Deadlift
200 kg
Best Total
467.5 kg
Best DOTS
298.22
Best Wilks
294.44
Meet Count
1
Years Active
< 1

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 160 kg 92.5 kg Strength HQ Winter Cup 2023-07-02 100
Bench Press 107.5 kg 92.5 kg Strength HQ Winter Cup 2023-07-02 100
Deadlift 200 kg 92.5 kg Strength HQ Winter Cup 2023-07-02 100
Total 467.5 kg 92.5 kg Strength HQ Winter Cup 2023-07-02 100

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2023-07-02 Strength HQ Winter Cup 160 kg 107.5 kg 200 kg 467.5 kg

Competition History

1 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2023-07-02 Strength HQ Winter Cup AusPL 100 92.5 kg 160 kg 107.5 kg 200 kg 467.5 kg 298.2 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 15.0% Squat stronger than 15.0% of 100kg male lifters
Bench Press 11.9% Bench Press stronger than 11.9% of 100kg male lifters
Deadlift 20.9% Deadlift stronger than 20.9% of 100kg male lifters
Total 65.7% Total stronger than 65.7% of 100kg male lifters

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Inder Sehra

Inder Sehra is competitive powerlifter who has competed in 1 sanctioned meet since 2023. Inder Sehra has competed under AusPL federation.

Career best competition total: 467.5 kg with a DOTS score of 298.22. Individual lift PRs: 160.0 kg squat, 107.5 kg bench press, 200.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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