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Dario Dore

Italy Male Elite

Vital Statistics

Dario Dore is a Italy powerlifter with a best competition total of 630.5 kg and a best DOTS of 458.90.

Best total
630.5 kg
Best DOTS
458.90
Competition context
74 kg class, FIPL, Raw
Meet count
13 sanctioned meets
Records held
1
Best Squat
227.5 kg
Best Bench
140.5 kg
Best Deadlift
262.5 kg
Best Total
630.5 kg
Best DOTS
458.90
Best Wilks
456.39
Meet Count
13
Years Active
4+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 227.5 kg 73.4 kg 3 gara nazionale trofeo next generation classic maschile subjunior 2023-11-11 74
Bench Press 140.5 kg 73.4 kg 3 gara nazionale trofeo next generation classic maschile subjunior 2023-11-11 74
Deadlift 262.5 kg 73.4 kg 3 gara nazionale trofeo next generation classic maschile subjunior 2023-11-11 74
Total 630.5 kg 73.4 kg 3 gara nazionale trofeo next generation classic maschile subjunior 2023-11-11 74

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2020-09-18 3° Campionato Italiano Maschile Sub Junior Junior Classic di Powerlifting 157.5 kg 105 kg 192.5 kg 455 kg
2021-07-19 4 Gara Nazionale Classic SubJunior-Junior Maschile Femminile di Powerlifting 177.5 kg 112.5 kg 221 kg 511 kg
2022-08-05 1 Gara Nazionale Sub Junior Maschile 205 kg 125 kg 242.5 kg 572.5 kg
2023-05-25 2° Gara Nazionale Di PL Classic Maschile Sub Junior 215 kg 135 kg 245 kg 595 kg
2023-08-27 World Junior and Sub-Junior Classic Championships 222.5 kg 140 kg 250 kg 612.5 kg
2023-10-10 European Junior and Sub-Junior Classic Powerlifting Championships 220 kg 140 kg 257.5 kg 617.5 kg
2023-11-11 3 gara nazionale trofeo next generation classic maschile subjunior 227.5 kg 140.5 kg 262.5 kg 630.5 kg

Dario Dore's best total of 630.5kg places him above the 95th percentile of all 74kg Raw lifters ever recorded (72,089 entries).

Competition History

15 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2024-04-12 5° Gara Nazionale Classic di Stacco Sub Junior Junior e Master FIPL 83 76.9 kg - - 255 kg 255 kg 180.1 8
2023-11-11 3 gara nazionale trofeo next generation classic maschile subjunior FIPL 74 73.4 kg 227.5 kg 140.5 kg 262.5 kg 630.5 kg 458.9 1
2023-10-10 European Junior and Sub-Junior Classic Powerlifting Championships EPF 74 73.4 kg 220 kg 140 kg 257.5 kg 617.5 kg 449.1 4
2023-08-27 World Junior and Sub-Junior Classic Championships IPF 74 73.5 kg 222.5 kg 140 kg 250 kg 612.5 kg 445.2 4
2023-06-02 World Single Lift Championships WDFPF 82.5 76.5 kg - 135 kg - 135 kg 95.7 1
2023-05-25 2° Gara Nazionale Di PL Classic Maschile Sub Junior FIPL 74 73.2 kg 215 kg 135 kg 245 kg 595 kg 433.7 1
2023-04-16 4° Gara Nazionale Classic Di Stacco Sub Junior Junior e Master FIPL 74 73.5 kg - - 250 kg 250 kg 181.7 1
2022-08-05 1 Gara Nazionale Sub Junior Maschile FIPL 74 73.1 kg 205 kg 125 kg 242.5 kg 572.5 kg 417.6 2
2022-02-12 3 Gara Nazionale di Stacco Classic Sub-Junior Junior e Master FIPL 74 72.3 kg - - 232.5 kg 232.5 kg 170.8 3
2021-09-17 World Single Lift Championships WDFPF 75 69.9 kg - - 230.5 kg 230.5 kg 173.3 1
2021-09-17 World Single Lift Championships WDFPF 75 69.5 kg - 115 kg - 115 kg 86.8 1
2021-09-17 World Single Lift Championships WDFPF 75 70.3 kg 180 kg - - 180 kg 134.8 1
2021-07-19 4 Gara Nazionale Classic SubJunior-Junior Maschile Femminile di Powerlifting FIPL 74 70.8 kg 177.5 kg 112.5 kg 221 kg 511 kg 380.7 2
2021-06-09 2° Gara Nazionale di Stacco Classic Sub Junior Junior E Master FIPL 74 72.0 kg - - 231 kg 231 kg 170.2 1
2020-09-18 3° Campionato Italiano Maschile Sub Junior Junior Classic di Powerlifting FIPL 66 65.5 kg 157.5 kg 105 kg 192.5 kg 455 kg 358.6 2

Records Held

240 kg
Deadlift · 84 kg · Single-ply
2026-03-07

Strength Fingerprint

How Dario Dore's lifts compare with every competition lifter in the same equipment class

Squat
94th
Advanced
Bench Press
85th
Advanced
Deadlift
95th
Elite
Total
95th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 36.1% avg 35.3%
Bench 22.3% avg 23.5%
Deadlift 41.6% avg 41.2%

population average

Balanced lifter - contributions close to the population average

Squat makes up 36.1% of Dario Dore's total; the average male raw lifter's squat contributes 35.3%.

Career Stage

74kg Raw lifters

Dario Dore, 21

Lifters in this cohort typically peak at age 23. At 21, Dario Dore is statistically 2 years from peak strength.

Athletes With Similar Stats

Poland
DOTS: 662.7
908 kg total
Norway
DOTS: 651.7
900 kg total
USA
DOTS: 649.2
891.5 kg total
Russia
DOTS: 644.5
887.5 kg total

Explore Further

About Dario Dore

Dario Dore is competitive powerlifter who has competed in 13 sanctioned meets since 2020. Dario Dore has competed under FIPL, EPF, IPF, WDFPF federations.

Career best competition total: 630.5 kg with a DOTS score of 458.90. Individual lift PRs: 227.5 kg squat, 140.5 kg bench press, 262.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.