Jessica O'Donnell
Vital Statistics
Jessica O'Donnell is a USA powerlifter with a best competition total of 694.0 kg and a best DOTS of 598.13.
- Best total
- 694 kg
- Best DOTS
- 598.13
- Competition context
- 90+ kg class, USAPL, Single-ply
- Meet count
- 20 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 276.7 kg | 97.5 kg | Southern Ohio Powerlifting and Bench Championships | 2008-08-09 | 90+ |
| Bench Press | 181.4 kg | 97.5 kg | Southern Ohio Powerlifting and Bench Championships | 2008-08-09 | 90+ |
| Deadlift | 250 kg | 99.5 kg | Women's Nationals | 2010-05-22 | 90+ |
| Total | 694 kg | 97.5 kg | Southern Ohio Powerlifting and Bench Championships | 2008-08-09 | 90+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2006-02-10 | Women's Nationals | 240 kg | 160 kg | 237.5 kg | 637.5 kg |
| 2006-08-19 | State Championships | 258.6 kg | 176.9 kg | 231.3 kg | 666.8 kg |
| 2008-02-15 | Women's National Powerlifting Championships | 265 kg | 172.5 kg | 245 kg | 682.5 kg |
| 2008-08-09 | Southern Ohio Powerlifting and Bench Championships | 276.7 kg | 181.4 kg | 235.9 kg | 694 kg |
Jessica O'Donnell's best total of 694kg places her above the 99th percentile of all 90+kg Raw lifters ever recorded (9,195 entries).
Competition History
20 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2016-03-05 | Arnolds Slingshot Pro American | NAPF | 84+ | 97.3 kg | 230 kg | 170 kg | 215 kg | 615 kg | 530.5 | 1 | |
| 2015-05-15 | Men's and Women's Nationals | USAPL | 84 | 82.8 kg | 235 kg | 150 kg | 210 kg | 595 kg | 551.3 | 3 | |
| 2015-04-18 | 18th Annual Battle of the Great Lakes | USAPL | 84 | 84 kg | 142.5 kg | 102.5 kg | 142.5 kg | 387.5 kg | 356.6 | 2 | |
| 2013-03-02 | Pro American | NAPF | 84+ | 100.1 kg | 252.5 kg | 170 kg | 235 kg | 657.5 kg | 560.9 | 1 | |
| 2010-05-22 | Women's Nationals | USAPL | 90+ | 99.5 kg | 245 kg | 172.5 kg | 250 kg | 667.5 kg | 570.7 | 1 | |
| 2010-03-07 | GNC Pro Deadlift | USAPL | 90+ | 99.4 kg | - | - | 235 kg | 235 kg | 201.0 | 7 | |
| 2010-03-07 | Titan Bench Bash | NAPF | 90+ | 99.8 kg | - | 172.5 kg | - | 172.5 kg | 147.3 | 3 | |
| 2009-07-25 | World Games | IPF | 75+ | 99.8 kg | 267.5 kg | 180 kg | 242.5 kg | 690 kg | 589.3 | 2 | |
| 2009-03-07 | Quest American Pro Invitational | NAPF | 90+ | 97.4 kg | 257.5 kg | 172.5 kg | 247.5 kg | 677.5 kg | 584.2 | 4 | |
| 2008-10-30 | World Powerlifting Championships | IPF | 90+ | 97.7 kg | 267.5 kg | 177.5 kg | 240 kg | 685 kg | 590.0 | 1 | |
| 2008-08-09 | Southern Ohio Powerlifting and Bench Championships | USAPL | 90+ | 97.5 kg | 276.7 kg | 181.4 kg | 235.9 kg | 694 kg | 598.1 | 1 | |
| 2008-03-04 | Arnold International Pro Deadlift | NAPF | 90+ | 95 kg | - | - | 237.5 kg | 237.5 kg | 206.9 | 3 | |
| 2008-03-01 | GNC Pro Performance Deadlift Championships | IPF | 90+ | - | - | - | 237.5 kg | 237.5 kg | - | 1 | |
| 2008-02-15 | Women's National Powerlifting Championships | USAPL | 90+ | 95.1 kg | 265 kg | 172.5 kg | 245 kg | 682.5 kg | 594.3 | 1 | |
| 2007-10-14 | World Powerlifting Championships | IPF | 90+ | 95.9 kg | 250 kg | 170 kg | 232.5 kg | 652.5 kg | 566.2 | 2 | |
| 2007-07-13 | Men's Nationals & Women's Open | USAPL | 90 | 89.5 kg | 271 kg | 150 kg | 242.5 kg | 663.5 kg | 593.0 | 1 | |
| 2007-02-16 | Women's Nationals | USAPL | 90+ | 94.3 kg | 262.5 kg | 162.5 kg | 215 kg | 640 kg | 559.2 | 1 | |
| 2006-11-05 | World Powerlifting Championships | IPF | 90+ | 96.2 kg | 262.5 kg | 155 kg | 232.5 kg | 650 kg | 563.3 | 2 | |
| 2006-08-19 | State Championships | USAPL | 90+ | - | 258.6 kg | 176.9 kg | 231.3 kg | 666.8 kg | - | 1 | |
| 2006-02-10 | Women's Nationals | USAPL | 90+ | 91.7 kg | 240 kg | 160 kg | 237.5 kg | 637.5 kg | 563.8 | 1 |
Strength Fingerprint
How Jessica O'Donnell's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 35.3% of Jessica O'Donnell's total; the average female raw lifter's deadlift contributes 43.9%.
Career Stage
90+kg Raw lifters
This cohort typically peaks at 26. At 35, Jessica O'Donnell competed 9 years past the statistical peak, among the 77% of lifters still competing at 35.
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About Jessica O'Donnell
Jessica O'Donnell is competitive powerlifter who has competed in 20 sanctioned meets since 2006. Jessica O'Donnell has competed under NAPF, USAPL, IPF federations.
Career best competition total: 694.0 kg with a DOTS score of 598.13. Individual lift PRs: 276.7 kg squat, 181.4 kg bench press, 250.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.