Li Ding
Vital Statistics
Li Ding is a China powerlifter with a best competition total of 375.0 kg and a best DOTS of 442.90.
- Best total
- 375 kg
- Best DOTS
- 442.90
- Competition context
- 58 kg class, WP, Raw
- Meet count
- 4 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 140 kg | 54.5 kg | Pacific Challenge | 2019-04-12 | 58 |
| Bench Press | 80 kg | 54.8 kg | Asia Pacific Open | 2021-03-21 | 58 |
| Deadlift | 165 kg | 52 kg | Asia Pacific Open | 2019-08-22 | 53 |
| Total | 375 kg | 54.5 kg | Pacific Challenge | 2019-04-12 | 58 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-08-16 | Asia Pacific Open | 130 kg | 65 kg | 150 kg | 345 kg |
| 2019-04-12 | Pacific Challenge | 140 kg | 70 kg | 165 kg | 375 kg |
Li Ding's best total of 375kg places her above the 95th percentile of all 58kg Raw lifters ever recorded (678 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-03-21 | Asia Pacific Open | WP | 58 | 54.8 kg | 130 kg | 80 kg | 155 kg | 365 kg | 429.2 | 1 | |
| 2019-08-22 | Asia Pacific Open | WP | 53 | 52 kg | 125 kg | 70 kg | 165 kg | 360 kg | 438.8 | 1 | |
| 2019-04-12 | Pacific Challenge | WP | 58 | 54.5 kg | 140 kg | 70 kg | 165 kg | 375 kg | 442.9 | 2 | |
| 2018-08-16 | Asia Pacific Open | WP | 53 | 52.6 kg | 130 kg | 65 kg | 150 kg | 345 kg | 417.2 | 1 |
Records Held
Strength Fingerprint
How Li Ding's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 36.4% of Li Ding's total; the average female raw lifter's squat contributes 35.9%.
Career Stage
all Raw lifters
This cohort typically peaks at 22. At 46, Li Ding competed 24 years past the statistical peak, among the 23% of lifters still competing at 46.
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About Li Ding
Li Ding is competitive powerlifter who has competed in 4 sanctioned meets since 2018. Li Ding has competed under WP federation.
Career best competition total: 375.0 kg with a DOTS score of 442.90. Individual lift PRs: 140.0 kg squat, 80.0 kg bench press, 165.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.