Rafael Cas
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 187.5 kg | 86.1 kg | Royal City Rumble Men's Day | 2025-04-27 | 90 |
| Bench Press | 90 kg | 86.1 kg | Royal City Rumble Men's Day | 2025-04-27 | 90 |
| Deadlift | 207.5 kg | 86.1 kg | Royal City Rumble Men's Day | 2025-04-27 | 90 |
| Total | 485 kg | 86.1 kg | Royal City Rumble Men's Day | 2025-04-27 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2025-04-27 | Royal City Rumble Men's Day | 187.5 kg | 90 kg | 207.5 kg | 485 kg |
's best total of 485kg places him above the 68th percentile of all 90kg Raw lifters ever recorded (113,670 entries).
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-04-27 | Royal City Rumble Men's Day | WRPF-CAN | 90 | 86.1 kg | 187.5 kg | 90 kg | 207.5 kg | 485 kg | 320.8 | 5 |
Career Stage
90kg Raw lifters
This cohort typically peaks at 20. At 26, competes 6 years past the statistical peak, among the 82% of lifters still competing at 26.
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About Rafael Cas
Rafael Cas is competitive powerlifter who has competed in 1 sanctioned meet since 2025. Rafael Cas has competed under WRPF-CAN federation.
Career best competition total: 485.0 kg with a DOTS score of 320.84. Individual lift PRs: 187.5 kg squat, 90.0 kg bench press, 207.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.