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Holden Ekeberg

Canada Male
Best Squat
177.5 kg
Best Bench
110 kg
Best Deadlift
227.5 kg
Best Total
515 kg
Best DOTS
316.72
Best Wilks
313.17
Meet Count
1
Years Active
< 1

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 177.5 kg 100.2 kg Shell Shock IX 2024-10-05 110
Bench Press 110 kg 100.2 kg Shell Shock IX 2024-10-05 110
Deadlift 227.5 kg 100.2 kg Shell Shock IX 2024-10-05 110
Total 515 kg 100.2 kg Shell Shock IX 2024-10-05 110

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2024-10-05 Shell Shock IX 177.5 kg 110 kg 227.5 kg 515 kg

Competition History

1 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2024-10-05 Shell Shock IX WRPF-CAN 110 100.2 kg 177.5 kg 110 kg 227.5 kg 515 kg 316.7 1

Records Held

raw-total-f-54.8 - F Raw
190.5 kg
total - 54.8
2015-05-09
masters-2-raw-total-f-54.8 - F Raw
190.5 kg
total - 54.8
2015-05-09
open-raw-total-f-54.8 - F Raw
190.5 kg
total - 54.8
2015-05-09
masters-2-wraps-total-f-54.8 - F Wraps
174.6 kg
total - 54.8
2015-02-21
raw-deadlift-f-54.8 - F Raw
102.1 kg
deadlift - 54.8
2015-05-09
masters-2-raw-deadlift-f-54.8 - F Raw
102.1 kg
deadlift - 54.8
2015-05-09
open-raw-deadlift-f-54.8 - F Raw
102.1 kg
deadlift - 54.8
2015-05-09
masters-2-raw-deadlift-f-63.9 - F Raw
97.5 kg
deadlift - 63.9
2014-08-16
masters-2-raw-total-f-63.9 - F Raw
97.5 kg
total - 63.9
2014-08-16
masters-2-wraps-deadlift-f-54.8 - F Wraps
97.5 kg
deadlift - 54.8
2015-02-21
raw-squat-f-54.8 - F Raw
54.4 kg
squat - 54.8
2015-05-09
masters-2-raw-squat-f-54.8 - F Raw
54.4 kg
squat - 54.8
2015-05-09
open-raw-squat-f-54.8 - F Raw
54.4 kg
squat - 54.8
2015-05-09
masters-2-wraps-squat-f-54.8 - F Wraps
49.9 kg
squat - 54.8
2015-02-21
masters-2-raw-bench-f-54.8 - F Raw
34.0 kg
bench - 54.8
2015-05-09
open-raw-bench-f-54.8 - F Raw
34.0 kg
bench - 54.8
2015-05-09
masters-2-wraps-bench-f-54.8 - F Wraps
27.2 kg
bench - 54.8
2015-02-21

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 19.8% Squat stronger than 19.8% of 110kg male lifters
Bench Press 9.0% Bench Press stronger than 9.0% of 110kg male lifters
Deadlift 35.4% Deadlift stronger than 35.4% of 110kg male lifters
Total 68.6% Total stronger than 68.6% of 110kg male lifters

Athletes With Similar Stats

Chris Della Fave
USA
DOTS: 771.6
1301.8 kg total
Matt Minuth
USA
DOTS: 726.8
1225 kg total
Juha Someroja
Finland
DOTS: 724.1
1222.5 kg total
Daniel Tinajero
USA
DOTS: 723.8
1210.0 kg total

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Holden Ekeberg

Holden Ekeberg is competitive powerlifter who has competed in 1 sanctioned meet since 2024. Holden Ekeberg has competed under WRPF-CAN federation.

Career best competition total: 515.0 kg with a DOTS score of 316.72. Individual lift PRs: 177.5 kg squat, 110.0 kg bench press, 227.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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