Skip to main content

Ben McRae

Canada Male Elite
Best Squat
185 kg
Best Bench
132.5 kg
Best Deadlift
280 kg
Best Total
597.5 kg
Best DOTS
412.00
Best Wilks
407.91
Meet Count
2
Years Active
1+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 185 kg 80 kg Twin Rivers Strengthfest 2025-07-12 82.5
Bench Press 132.5 kg 80 kg Twin Rivers Strengthfest 2025-07-12 82.5
Deadlift 280 kg 80 kg Twin Rivers Strengthfest 2025-07-12 82.5
Total 597.5 kg 80 kg Twin Rivers Strengthfest 2025-07-12 82.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2024-11-16 Drug Tested Steel Gladiators 177.5 kg 132.5 kg 275 kg 585 kg
2025-07-12 Twin Rivers Strengthfest 185 kg 132.5 kg 280 kg 597.5 kg

's best total of 597.5kg places him above the 90th percentile of all 82.5kg Raw lifters ever recorded (103,794 entries).

Competition History

2 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-07-12 Twin Rivers Strengthfest WRPF-CAN 82.5 80 kg 185 kg 132.5 kg 280 kg 597.5 kg 412.0 2
2024-11-16 Drug Tested Steel Gladiators WRPF-CAN 82.5 80.5 kg 177.5 kg 132.5 kg 275 kg 585 kg 402.1 1

Career Stage

82.5kg Raw lifters

, 36

This cohort typically peaks at 21. At 36, competes 15 years past the statistical peak, among the 33% of lifters still competing at 36.

Athletes With Similar Stats

Finland
DOTS: 745.1
1100 kg total
USA
DOTS: 706.7
1043.3 kg total
USA
DOTS: 696.7
1025 kg total
USA
DOTS: 696.0
1011.5 kg total

Explore Further

About Ben McRae

Ben McRae is competitive powerlifter who has competed in 2 sanctioned meets since 2024. Ben McRae has competed under WRPF-CAN federation.

Career best competition total: 597.5 kg with a DOTS score of 412.00. Individual lift PRs: 185.0 kg squat, 132.5 kg bench press, 280.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.