Phil Deland
Vital Statistics
Phil Deland is a Canada powerlifter with a best competition total of 727.5 kg and a best DOTS of 417.92.
- Best total
- 727.5 kg
- Best DOTS
- 417.92
- Competition context
- 125 kg class, WRPF-CAN, Raw
- Meet count
- 6 sanctioned meets
- Records held
- 7
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 272.5 kg | 119.9 kg | King & Queen of Strength | 2025-02-08 | 125 |
| Bench Press | 182.5 kg | 116.7 kg | Nationals | 2025-11-08 | 125 |
| Deadlift | 277.5 kg | 116.7 kg | Nationals | 2025-11-08 | 125 |
| Total | 727.5 kg | 119.9 kg | King & Queen of Strength | 2025-02-08 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-05-22 | Scorrybreac Open II | 235 kg | 150 kg | 230 kg | 615 kg |
| 2022-11-12 | Apex Tournament of Power | 250 kg | 155 kg | 265 kg | 670 kg |
| 2023-12-09 | Apex Liftmas | 265 kg | 160 kg | 272.5 kg | 697.5 kg |
| 2024-12-07 | Apex Liftmass 2 | 267.5 kg | 172.5 kg | 275 kg | 715 kg |
| 2025-02-08 | King & Queen of Strength | 272.5 kg | 182.5 kg | 272.5 kg | 727.5 kg |
Phil Deland's best total of 727.5kg places him above the 90th percentile of all 125kg Raw lifters ever recorded (55,710 entries).
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-11-08 | Nationals | WRPF-CAN | 125 | 116.7 kg | 255 kg | 182.5 kg | 277.5 kg | 715 kg | 414.5 | 2 | |
| 2025-02-08 | King & Queen of Strength | WRPF-CAN | 125 | 119.9 kg | 272.5 kg | 182.5 kg | 272.5 kg | 727.5 kg | 417.9 | 1 | |
| 2024-12-07 | Apex Liftmass 2 | WRPF-CAN | 125 | 118.9 kg | 267.5 kg | 172.5 kg | 275 kg | 715 kg | 411.9 | 1 | |
| 2023-12-09 | Apex Liftmas | WRPF-CAN | 125 | 119.1 kg | 265 kg | 160 kg | 272.5 kg | 697.5 kg | 401.6 | 2 | |
| 2022-11-12 | Apex Tournament of Power | WRPF-CAN | 125 | 117 kg | 250 kg | 155 kg | 265 kg | 670 kg | 388.1 | 3 | |
| 2022-05-22 | Scorrybreac Open II | CPL | 110 | 107.3 kg | 235 kg | 150 kg | 230 kg | 615 kg | 367.7 | 6 |
Records Held
Strength Fingerprint
How Phil Deland's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 37.9% of Phil Deland's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
125kg Raw lifters
This cohort typically peaks at 21. At 36, Phil Deland competes 15 years past the statistical peak, among the 80% of lifters still competing at 36.
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About Phil Deland
Phil Deland is competitive powerlifter who has competed in 6 sanctioned meets since 2022. Phil Deland has competed under WRPF-CAN, CPL federations.
Career best competition total: 727.5 kg with a DOTS score of 417.92. Individual lift PRs: 272.5 kg squat, 182.5 kg bench press, 277.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.