Manny Fraser
Vital Statistics
Manny Fraser is a Canada powerlifter with a best competition total of 669.0 kg and a best DOTS of 396.63.
- Best total
- 669 kg
- Best DOTS
- 396.63
- Competition context
- 110 kg class, EPC, Raw
- Meet count
- 9 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 250 kg | 112.4 kg | Kingston Showdown | 2019-07-27 | 125 |
| Bench Press | 167.5 kg | 122.9 kg | Battle for Cash 2 | 2023-11-04 | 125 |
| Deadlift | 280 kg | 116.6 kg | Torque Pro Power Open | 2024-11-02 | 125 |
| Total | 669 kg | 109.7 kg | Finals | 2019-11-16 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-08-22 | DTS Open | 182.5 kg | 127.5 kg | 227.5 kg | 537.5 kg |
| 2016-09-24 | Last Chance Zone Open | 202.5 kg | 135 kg | 230 kg | 567.5 kg |
| 2019-03-23 | EPC Classic | 232.5 kg | 142.5 kg | 250 kg | 625 kg |
| 2019-11-16 | Finals | 243 kg | 163 kg | 263 kg | 669 kg |
Manny Fraser's best total of 669kg places him above the 83th percentile of all 125kg Raw lifters ever recorded (55,788 entries).
Competition History
9 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-11-08 | Nationals | WRPF-CAN | 125 | 113.3 kg | 227.5 kg | 160 kg | 267.5 kg | 655 kg | 383.7 | 1 | |
| 2024-11-02 | Torque Pro Power Open | WRPF-CAN | 125 | 116.6 kg | 230 kg | 152.5 kg | 280 kg | 662.5 kg | 384.2 | 1 | |
| 2023-11-04 | Battle for Cash 2 | WRPF-CAN | 125 | 122.9 kg | 220 kg | 167.5 kg | 275 kg | 662.5 kg | 377.5 | 2 | |
| 2023-06-10 | Raw and Classic Raw Nationals | WPCCP | 125 | 122.4 kg | 205 kg | 160 kg | 247.5 kg | 612.5 kg | 349.5 | 1 | |
| 2019-11-16 | Finals | EPC | 110 | 109.7 kg | 243 kg | 163 kg | 263 kg | 669 kg | 396.6 | 1 | |
| 2019-07-27 | Kingston Showdown | CPL | 125 | 112.4 kg | 250 kg | - | 272.5 kg | - | - | DQ | |
| 2019-03-23 | EPC Classic | CPL | 125 | 118.5 kg | 232.5 kg | 142.5 kg | 250 kg | 625 kg | 360.5 | 3 | |
| 2016-09-24 | Last Chance Zone Open | CPU | 120 | 106.5 kg | 202.5 kg | 135 kg | 230 kg | 567.5 kg | 340.3 | 1 | |
| 2015-08-22 | DTS Open | CPU | 105 | 94.4 kg | 182.5 kg | 127.5 kg | 227.5 kg | 537.5 kg | 339.6 | 4 |
Strength Fingerprint
How Manny Fraser's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 35.8% of Manny Fraser's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
125kg Raw lifters
This cohort typically peaks at 21. At 41, Manny Fraser competes 20 years past the statistical peak, among the 65% of lifters still competing at 41.
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About Manny Fraser
Manny Fraser is competitive powerlifter who has competed in 9 sanctioned meets since 2015. Manny Fraser has competed under WRPF-CAN, WPCCP, EPC, CPL, CPU federations.
Career best competition total: 669.0 kg with a DOTS score of 396.63. Individual lift PRs: 250.0 kg squat, 167.5 kg bench press, 280.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

