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Manny Fraser

Canada Male Elite

Vital Statistics

Manny Fraser is a Canada powerlifter with a best competition total of 669.0 kg and a best DOTS of 396.63.

Best total
669 kg
Best DOTS
396.63
Competition context
110 kg class, EPC, Raw
Meet count
9 sanctioned meets
Best Squat
250 kg
Best Bench
167.5 kg
Best Deadlift
280 kg
Best Total
669 kg
Best DOTS
396.63
Best Wilks
394.03
Meet Count
9
Years Active
10+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 250 kg 112.4 kg Kingston Showdown 2019-07-27 125
Bench Press 167.5 kg 122.9 kg Battle for Cash 2 2023-11-04 125
Deadlift 280 kg 116.6 kg Torque Pro Power Open 2024-11-02 125
Total 669 kg 109.7 kg Finals 2019-11-16 110

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2015-08-22 DTS Open 182.5 kg 127.5 kg 227.5 kg 537.5 kg
2016-09-24 Last Chance Zone Open 202.5 kg 135 kg 230 kg 567.5 kg
2019-03-23 EPC Classic 232.5 kg 142.5 kg 250 kg 625 kg
2019-11-16 Finals 243 kg 163 kg 263 kg 669 kg

Manny Fraser's best total of 669kg places him above the 83th percentile of all 125kg Raw lifters ever recorded (55,788 entries).

Competition History

9 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-11-08 Nationals WRPF-CAN 125 113.3 kg 227.5 kg 160 kg 267.5 kg 655 kg 383.7 1
2024-11-02 Torque Pro Power Open WRPF-CAN 125 116.6 kg 230 kg 152.5 kg 280 kg 662.5 kg 384.2 1
2023-11-04 Battle for Cash 2 WRPF-CAN 125 122.9 kg 220 kg 167.5 kg 275 kg 662.5 kg 377.5 2
2023-06-10 Raw and Classic Raw Nationals WPCCP 125 122.4 kg 205 kg 160 kg 247.5 kg 612.5 kg 349.5 1
2019-11-16 Finals EPC 110 109.7 kg 243 kg 163 kg 263 kg 669 kg 396.6 1
2019-07-27 Kingston Showdown CPL 125 112.4 kg 250 kg - 272.5 kg - - DQ
2019-03-23 EPC Classic CPL 125 118.5 kg 232.5 kg 142.5 kg 250 kg 625 kg 360.5 3
2016-09-24 Last Chance Zone Open CPU 120 106.5 kg 202.5 kg 135 kg 230 kg 567.5 kg 340.3 1
2015-08-22 DTS Open CPU 105 94.4 kg 182.5 kg 127.5 kg 227.5 kg 537.5 kg 339.6 4

Strength Fingerprint

How Manny Fraser's lifts compare with every competition lifter in the same equipment class

Squat
66th
Intermediate
Bench Press
50th
Intermediate
Deadlift
71th
Intermediate
Total
83th
Advanced

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 35.8% avg 35.3%
Bench 24.0% avg 23.5%
Deadlift 40.1% avg 41.2%

population average

Balanced lifter - contributions close to the population average

Squat makes up 35.8% of Manny Fraser's total; the average male raw lifter's squat contributes 35.3%.

Career Stage

125kg Raw lifters

Manny Fraser, 41

This cohort typically peaks at 21. At 41, Manny Fraser competes 20 years past the statistical peak, among the 65% of lifters still competing at 41.

Athletes With Similar Stats

USA
DOTS: 776.6
1363.1 kg total
USA
DOTS: 750.8
1317.7 kg total
USA
DOTS: 749.7
1299.5 kg total
USA
DOTS: 723.0
1270.1 kg total

Explore Further

About Manny Fraser

Manny Fraser is competitive powerlifter who has competed in 9 sanctioned meets since 2015. Manny Fraser has competed under WRPF-CAN, WPCCP, EPC, CPL, CPU federations.

Career best competition total: 669.0 kg with a DOTS score of 396.63. Individual lift PRs: 250.0 kg squat, 167.5 kg bench press, 280.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.