Annika Zelander
Vital Statistics
Annika Zelander is a Sweden powerlifter with a best competition total of 507.5 kg and a best DOTS of 506.74.
- Competition context
- 72 kg class, IPF, Raw
- Age
- About 38 (born around 1988)
- Bodyweight
- 78.4 kg at last meet (Aug 2026)
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 182.5 kg | 71.6 kg | World Classic Powerlifting Championships | 2018-06-06 | 72 |
| Bench Press | 140 kg | 78.4 kg | European Equipped and Classic Bench Press Championships | 2026-08-02 | 84 |
| Deadlift | 200 kg | 71.6 kg | World Classic Powerlifting Championships | 2018-06-06 | 72 |
| Total | 507.5 kg | 71.6 kg | World Classic Powerlifting Championships | 2018-06-06 | 72 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-07-02 | SM-veckan - klassisk styrkelyft | 150 kg | 87.5 kg | 170 kg | 407.5 kg |
| 2016-07-09 | SM-veckan Norrköping - Klassisk Styrkelyft | 167.5 kg | 105 kg | 185 kg | 457.5 kg |
| 2017-03-12 | European Classic Powerlifting Championships | 177.5 kg | 115 kg | 195 kg | 487.5 kg |
| 2017-06-14 | World Classic Powerlifting Championships | 180 kg | 117.5 kg | 197.5 kg | 495 kg |
| 2018-06-06 | World Classic Powerlifting Championships | 182.5 kg | 125 kg | 200 kg | 507.5 kg |
Annika Zelander's best total of 507.5kg places her above the 99th percentile of all 72kg Raw lifters ever recorded (26,233 entries).
Competition History
26 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-08-02 | European Equipped and Classic Bench Press Championships | EPF | 84 | 78.4 kg | - | 140 kg | - | 140 kg | 133.3 | 1 | |
| 2026-05-23 | World Classic & Equipped Bench Press Championships | IPF | 76 | 76.0 kg | - | 137.5 kg | - | 137.5 kg | 133.0 | 2 | |
| 2026-02-14 | Serie 1 Falkenberg | SSF | 84 | 77 kg | 155 kg | 127.5 kg | 165 kg | 447.5 kg | 429.9 | 1 | |
| 2026-01-23 | SM & RM bänkpress | SSF | 76 | 75.9 kg | - | 135 kg | - | 135 kg | 130.7 | 1 | |
| 2025-09-22 | European Bench Press Championships | EPF | 84 | 81.6 kg | - | 130 kg | - | 130 kg | 121.3 | 2 | |
| 2025-06-28 | Serie 2 Enbart Bänkpress - Falkenberg | SSF | 84+ | 84.2 kg | - | 122.5 kg | - | 122.5 kg | 112.6 | 1 | |
| 2024-05-22 | World Bench Press Championships | IPF | 84 | 81.6 kg | - | 135 kg | - | 135 kg | 126.0 | 1 | |
| 2023-07-31 | European Bench Press Championships | EPF | 84 | 78.7 kg | - | 137.5 kg | - | 137.5 kg | 130.6 | 1 | |
| 2023-05-20 | World Classic & Equipped Bench Press Championships | IPF | 76 | 75.7 kg | - | 137.5 kg | - | 137.5 kg | 133.3 | 1 | |
| 2023-05-19 | VM Klassisk Bänkpress | SSF | 76 | 75.7 kg | - | 137.5 kg | - | 137.5 kg | 133.3 | 1 | |
| 2023-02-02 | SM Klassisk Styrkelyft | SSF | 84 | 78.5 kg | 175 kg | 136 kg | 185 kg | 496 kg | 472.0 | 2 | |
| 2022-11-12 | DM VGSF Klassisk Styrkelyft | SSF | 84 | 77.2 kg | 162.5 kg | 135 kg | 172.5 kg | 470 kg | 450.9 | 1 | |
| 2022-09-17 | DM VGSF Klassisk Bänkpress | SSF | 84 | 76.1 kg | - | 125 kg | - | 125 kg | 120.8 | 1 | |
| 2022-08-02 | European Bench Press Championships | EPF | 76 | 75.6 kg | - | 135 kg | - | 135 kg | 130.9 | 1 | |
| 2021-10-22 | World Bench Press Championships | IPF | 76 | 75.6 kg | - | 135 kg | - | 135 kg | 130.9 | 2 | |
| 2020-09-05 | Serie 3 Kungsbacka | SSF | 84 | 75.9 kg | - | 132.5 kg | - | 132.5 kg | 128.3 | 1 | |
| 2019-08-07 | European Classic Bench Press Championships | EPF | 72 | 71.8 kg | - | 128 kg | - | 128 kg | 127.6 | 1 | |
| 2019-05-18 | World Bench Press Championships | IPF | 72 | 71.3 kg | - | 127.5 kg | - | 127.5 kg | 127.6 | 2 | |
| 2018-08-09 | European Classic Bench Press Championships | EPF | 72 | 71.8 kg | - | 125.5 kg | - | 125.5 kg | 125.2 | 1 | |
| 2018-06-06 | World Classic Powerlifting Championships | IPF | 72 | 71.6 kg | 182.5 kg | 125 kg | 200 kg | 507.5 kg | 506.7 | 2 | |
| 2017-08-10 | European Classic Bench Press Championships | EPF | 72 | 71.9 kg | - | 117.5 kg | - | 117.5 kg | 117.1 | 1 | |
| 2017-07-03 | SM-veckan Borås - Klassisk bänkpress | SSF | 72 | 71.9 kg | - | 118 kg | - | 118 kg | 117.6 | 1 | |
| 2017-06-14 | World Classic Powerlifting Championships | IPF | 72 | 71.7 kg | 180 kg | 117.5 kg | 197.5 kg | 495 kg | 493.9 | 5 | |
| 2017-03-12 | European Classic Powerlifting Championships | EPF | 72 | 71.6 kg | 177.5 kg | 115 kg | 195 kg | 487.5 kg | 486.8 | 2 | |
| 2016-07-09 | SM-veckan Norrköping - Klassisk Styrkelyft | SSF | 72 | 71.2 kg | 167.5 kg | 105 kg | 185 kg | 457.5 kg | 458.5 | 1 | |
| 2015-07-02 | SM-veckan - klassisk styrkelyft | SSF | 72 | 70.6 kg | 150 kg | 87.5 kg | 170 kg | 407.5 kg | 410.1 | 2 |
Strength Fingerprint
How Annika Zelander's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Bench-dominant profile
Bench press makes up 26.8% of Annika Zelander's total; the average female raw lifter's bench press contributes 20.2%.
Career Stage
Average DOTS by age for 72 kg Raw lifters, from 20,565 competition entries.
Among 72 kg Raw lifters, average DOTS is highest around age 26. Annika Zelander is 38.
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About Annika Zelander
Annika Zelander is a competitive powerlifter who has competed in 26 sanctioned meets since 2015. Annika Zelander has competed under EPF, IPF, SSF federations.
Career best competition total: 507.5 kg with a DOTS score of 506.74. Individual lift PRs: 182.5 kg squat, 140.0 kg bench press, 200.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.