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Scot Mendelson

United States Male Elite

Scot Mendelson (born February 21, 1969) is an American powerlifter and armwrestler who specializes in the bench press. During his career he set 64 world records predominantly in bench pressing and was the raw (unassisted) world record holder in the 308-pound weight class with 701 lb (318.0 kg) from 2002 to 2020 and the equipped world record holder in the 275-pound class with 1,031 lb (467.7 kg) from 2009 to 2021.

Vital Statistics

Scot Mendelson is a United States powerlifter with a best competition total of 467.5 kg and a best DOTS of 265.13.

Best total
467.5 kg
Best DOTS
265.13
Competition context
125 kg class, APF, Multi-ply
Meet count
44 sanctioned meets
Born
Born
Best Squat
-
Best Bench
467.5 kg
Best Deadlift
-
Best Total
467.5 kg
Best DOTS
265.13
Best Wilks
266.52
Meet Count
44
Years Active
21+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat - - - - -
Bench Press 467.5 kg 124.7 kg Holiday Festival of Strength 2009-12-12 125
Deadlift - - - - -
Total 467.5 kg 124.7 kg Holiday Festival of Strength 2009-12-12 125

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2000-04-15 California State & LALC Invitational - 247.5 kg - 247.5 kg
2000-08-05 Los Angeles Lifting Club BP - 272.2 kg - 272.2 kg
2000-11-19 World Championships - 292.5 kg - 292.5 kg
2001-06-23 Senior Nationals - 295 kg - 295 kg
2001-11-06 World Championships - 335 kg - 335 kg
2002-02-23 WPO World Record Bench Bash - 342.5 kg - 342.5 kg
2002-03-16 Canadian Nationals - 347.5 kg - 347.5 kg
2002-11-10 WPO Bench Bash For Cash - 355 kg - 355 kg
2003-06-07 Senior Nationals - 372.5 kg - 372.5 kg
2003-07-05 Bench America I - 374.2 kg - 374.2 kg
2005-06-03 Nationals - 400 kg - 400 kg
2007-07-28 Power Stars Tournament - 450 kg - 450 kg
2008-11-20 World Championships - 465 kg - 465 kg
2009-12-12 Holiday Festival of Strength - 467.5 kg - 467.5 kg

Competition History

44 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2021-09-11 The Strength of Heroes Championships SPF 125 123.8 kg - - - - - DQ
2014-11-10 World Championships WPC 140+ 151.6 kg - - - - - DQ
2014-06-21 Strength Spectacular Powerlifting Championships IPA 140+ 149.5 kg - - - - - DQ
2014-03-15 California State Powerlifting Championships APF 140+ - - 410 kg - 410 kg - 1
2013-03-24 March Madness Powerlifting Meet SPF 140+ 147.2 kg - 292.5 kg - 292.5 kg 158.1 1
2012-12-08 Viking Challenge APF 140+ - - - - - - DQ
2012-11-06 World Championships WPC 140+ 143.6 kg - - - - - DQ
2012-07-14 North American Multiply and Classic Raw Powerlifting USPA 140+ 147.0 kg - 447.5 kg - 447.5 kg 242.0 1
2012-06-29 National PL BP DL Championship USPA 140+ 147.5 kg - -460 kg - - - DQ
2011-11-30 World PL BP DL Championships IPL 140 139.3 kg - -490 kg - - - DQ
2011-08-05 Baddest Bench at the Big Show USPA 140 138.0 kg - -522.5 kg - - - DQ
2011-07-01 National Powerlifting Single-Ply Championship & National Bench Press Championships & National Deadlift Championships & Westernstates Multiply Invitationals USPA 140 139.4 kg - -502.5 kg - - - DQ
2010-11-01 World Championships WPC 140 131.9 kg - - - - - DQ
2010-08-21 California Summer Bash APF 140 140 kg - 450 kg - 450 kg 246.6 1
2009-12-12 Holiday Festival of Strength APF 125 124.7 kg - 467.5 kg - 467.5 kg 265.1 1
2009-11-17 World Championships WPC 140 134 kg - - - - - DQ
2009-08-22 California State Meet APF 140+ - - - - - - DQ
2008-11-20 World Championships WPC 140+ - - 465 kg - 465 kg - 1
2008-02-16 Scot Mendelson Classic APF 140+ - - - - - - DQ
2007-07-28 Power Stars Tournament WPC - 162 kg - 450 kg - 450 kg 237.1 2
2007-06-15 Senior Nationals APF 140+ 146.7 kg - - - - - DQ
2007-05-26 Bench Off APF 140+ - - - - - - DQ
2007-02-21 Cal State Meet APF 140 140 kg - - - - - DQ
2006-06-02 Senior Nationals APF 140+ 155.2 kg - - - - - DQ
2006-03-04 WPO World Record Bench Bash WPC 140+ 152.3 kg - - - - - DQ
2005-06-03 Nationals APF 140+ - - 400 kg - 400 kg - 1
2005-05-22 Atlantis New England Bench Press USA-UA 127+ 142.4 kg - 324.3 kg - 324.3 kg 176.9 1
2004-08-07 Iowa State & WPO Qualifier APF 100+ - - - - - - DQ
2004-06-05 Senior Nationals APF 140+ 142.0 kg - - - - - DQ
2004-03-06 WPO World Record Bench Bash WPC 140+ 141.5 kg - - - - - DQ
2003-07-05 Bench America I USA-UA 140+ 140.9 kg - 374.2 kg - 374.2 kg 204.7 1
2003-06-07 Senior Nationals APF 140+ 142.0 kg - 372.5 kg - 372.5 kg 203.3 1
2003-03-01 WPO World Record Bench Bash WPC 100+ 141.8 kg - - - - - DQ
2003-02-08 West Coast Push/Pull Champs APF 140+ - - 323.5 kg - 323.5 kg - 1
2002-11-10 WPO Bench Bash For Cash WPC 140 140 kg - 355 kg - 355 kg 194.6 1
2002-10-12 Northern California Open Championships APF 140 140 kg - 318 kg - 318 kg 174.3 1
2002-03-16 Canadian Nationals CPC 140 133.4 kg - 347.5 kg - 347.5 kg 193.1 1
2002-02-23 WPO World Record Bench Bash WPC 140 140 kg - 342.5 kg - 342.5 kg 187.7 1
2001-11-06 World Championships WPC 140 133.6 kg - 335 kg - 335 kg 186.1 1
2001-06-23 Senior Nationals APF 125 117.7 kg - 295 kg - 295 kg 170.6 1
2000-12-02 Superman/Superwoman II Powerlifting and Bench Press APF 125 125 kg - 276.7 kg - 276.7 kg 156.8 1
2000-11-19 World Championships WPC 140 140 kg - 292.5 kg - 292.5 kg 160.3 1
2000-08-05 Los Angeles Lifting Club BP APF 125 115.7 kg - 272.2 kg - 272.2 kg 158.3 1
2000-04-15 California State & LALC Invitational APF 125 118.8 kg - 247.5 kg - 247.5 kg 142.6 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Bench Press 99.9% Bench Press stronger than 99.9% of 140+kg male lifters
Total 60.0% Total stronger than 60.0% of 140+kg male lifters

Athletes With Similar Stats

USA
DOTS: 783.5
1407.5 kg total
Finland
DOTS: 734.4
1340 kg total
USA
DOTS: 727.1
1324.5 kg total
USA
DOTS: 719.5
1270.1 kg total

Explore Further

About Scot Mendelson

Scot Mendelson is a United States competitive powerlifter who has competed in 44 sanctioned meets since 2000. Scot Mendelson has competed under SPF, WPC, IPA, APF, USPA, IPL, USA-UA, CPC federations.

Career best competition total: 467.5 kg with a DOTS score of 265.13. Individual lift PRs: 467.5 kg bench press.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.