Tim Milar
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 195.0 kg | 80.9 kg | Alabama State Championship | 2011-02-12 | 82.5 |
| Bench Press | 138.4 kg | 80.9 kg | Alabama State Championship | 2011-02-12 | 82.5 |
| Deadlift | 227.5 kg | 82.1 kg | Alabama State Meet | 2011-12-10 | 82.5 |
| Total | 560.2 kg | 80.9 kg | Alabama State Championship | 2011-02-12 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2008-03-15 | Southeastern Regionals | 165.6 kg | 129.3 kg | 181.4 kg | 476.3 kg |
| 2011-02-12 | Alabama State Championship | 195.0 kg | 138.4 kg | 226.8 kg | 560.2 kg |
's best total of 560.2kg places him above the 84th percentile of all 82.5kg Raw lifters ever recorded (103,794 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2015-02-21 | Alabama State Powerlifting Championship | USAPL | 83 | 81.8 kg | 185 kg | 137.5 kg | 225 kg | 547.5 kg | 372.7 | 2 | |
| 2011-12-10 | Alabama State Meet | APF | 82.5 | 82.1 kg | 195 kg | 130 kg | 227.5 kg | 552.5 kg | 375.3 | 1 | |
| 2011-02-12 | Alabama State Championship | SPF | 82.5 | 80.9 kg | 195.0 kg | 138.4 kg | 226.8 kg | 560.2 kg | 383.7 | 1 | |
| 2008-03-15 | Southeastern Regionals | SPF | 82.5 | 82.5 kg | 165.6 kg | 129.3 kg | 181.4 kg | 476.3 kg | 322.6 | 1 |
Career Stage
82.5kg Raw lifters
This cohort typically peaks at 21. At 36, competed 15 years past the statistical peak, among the 33% of lifters still competing at 36.
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About Tim Milar
Tim Milar is competitive powerlifter who has competed in 4 sanctioned meets since 2008. Tim Milar has competed under USAPL, APF, SPF federations.
Career best competition total: 560.2 kg with a DOTS score of 383.70. Individual lift PRs: 195.0 kg squat, 138.4 kg bench press, 227.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.