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Zach Smith

USA Male
Best Squat
412.5 kg
Best Bench
235 kg
Best Deadlift
355 kg
Best Total
982.5 kg
Best DOTS
537.36
Best Wilks
548.45
Meet Count
16
Years Active
9+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 412.5 kg 138.2 kg Shamrock Showdown 2022-03-12 140
Bench Press 235 kg 140 kg Western Regionals 2021-06-19 140
Deadlift 355 kg 141 kg North American Championships 2019-11-14 140+
Total 982.5 kg 141 kg North American Championships 2019-11-14 140+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2013-02-02 Tennessee State Powerlifting and Bench Press Championship - 152.0 kg - 152.0 kg
2014-07-19 Nationals 263.1 kg 163.3 kg 272.2 kg 698.5 kg
2015-01-24 North Alabama Classic 285.8 kg 165.6 kg 281.2 kg 732.6 kg
2015-06-06 Golds Gym Powerlifting Classic 308.4 kg 163.3 kg 274.4 kg 746.2 kg
2015-12-05 Gritmas Classic 324.3 kg 183.7 kg 303.9 kg 811.9 kg
2016-06-18 Nationals 360 kg 210 kg 297.5 kg 867.5 kg
2018-06-16 Oregon State Championships 377.5 kg 227.5 kg 327.5 kg 932.5 kg
2018-12-01 Western Regionals 395 kg 227.5 kg 355 kg 977.5 kg
2019-11-14 North American Championships 400 kg 227.5 kg 355 kg 982.5 kg

's best total of 982.5kg places him above the 99th percentile of all 140kg Raw lifters ever recorded (21,986 entries).

Competition History

22 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2022-03-12 Shamrock Showdown APF 140 138.2 kg 412.5 kg - - - - DQ
2021-06-19 Western Regionals USPA 140 140 kg - - 317.5 kg 317.5 kg 174.0 1
2021-06-19 Western Regionals USPA 140 140 kg - 235 kg - 235 kg 128.8 1
2021-06-19 Western Regionals USPA 140 140 kg 410 kg 235 kg 317.5 kg 962.5 kg 527.5 1
2019-12-07 Western Regionals USPA 140 139.5 kg - 212.5 kg - 212.5 kg 116.6 1
2019-11-14 North American Championships USPA 140+ 141 kg 400 kg 227.5 kg 355 kg 982.5 kg 537.4 1
2019-06-15 Oregon State Championships USPA 140 139.6 kg 355 kg 190 kg 332.5 kg 877.5 kg 481.3 1
2019-01-26 American Cup Los Angeles Fit Expo USPA 140 136.6 kg 365 kg 227.5 kg 335 kg 927.5 kg 511.8 2
2018-12-01 Western Regionals USPA 140 138.5 kg 395 kg 227.5 kg 355 kg 977.5 kg 537.3 1
2018-12-01 Western Regionals USPA 140 138.5 kg - - 355 kg 355 kg 195.1 1
2018-12-01 Western Regionals USPA 140 138.5 kg - 227.5 kg - 227.5 kg 125.1 1
2018-06-16 Oregon State Championships USPA 140 137.7 kg - - 327.5 kg 327.5 kg 180.3 1
2018-06-16 Oregon State Championships USPA 140 137.7 kg - 227.5 kg - 227.5 kg 125.3 1
2018-06-16 Oregon State Championships USPA 140 137.7 kg 377.5 kg 227.5 kg 327.5 kg 932.5 kg 513.4 1
2018-03-17 Oregon Push/Pull Championship UPA 125 122.5 kg - 213.2 kg - 213.2 kg 121.6 1
2017-06-17 Oregon State Powerlifting Championships USPA 140 128.5 kg 60 kg 205 kg 272.5 kg 537.5 kg 302.0 1
2016-06-18 Nationals SPF 140 137.9 kg 360 kg 210 kg 297.5 kg 867.5 kg 477.5 1
2015-12-05 Gritmas Classic SPF 125 124.1 kg 324.3 kg 183.7 kg 303.9 kg 811.9 kg 461.2 1
2015-06-06 Golds Gym Powerlifting Classic SPF 125 118.6 kg 308.4 kg 163.3 kg 274.4 kg 746.2 kg 430.3 1
2015-01-24 North Alabama Classic SPF 118 113.3 kg 285.8 kg 165.6 kg 281.2 kg 732.6 kg 429.2 1
2014-07-19 Nationals SPF 110 108.9 kg 263.1 kg 163.3 kg 272.2 kg 698.5 kg 415.4 1
2013-02-02 Tennessee State Powerlifting and Bench Press Championship SPF 110 106.2 kg - 152.0 kg - 152.0 kg 91.2 1

Career Stage

Average DOTS by age for 140 kg Raw lifters, from 19,480 competition entries.

, 28

Among 140 kg Raw lifters, average DOTS is highest around age 25. last competed at 28.

Athletes With Similar Stats

USA
DOTS: 783.5
1407.5 kg total
Finland
DOTS: 734.4
1340 kg total
USA
DOTS: 727.1
1324.5 kg total
USA
DOTS: 719.5
1270.1 kg total

Explore Further

About Zach Smith

Zach Smith is a competitive powerlifter who has competed in 16 sanctioned meets since 2013. Zach Smith has competed under APF, USPA, UPA, SPF federations.

Career best competition total: 982.5 kg with a DOTS score of 537.36. Individual lift PRs: 412.5 kg squat, 235.0 kg bench press, 355.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.