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Tammy Green
USA
Female
Elite
Vital Statistics
Tammy Green is a USA powerlifter with a best competition total of 435.5 kg and a best DOTS of 441.09.
- Best total
- 435.5 kg
- Best DOTS
- 441.09
- Competition context
- 90 kg class, THSWPA, Unlimited
- Meet count
- 22 sanctioned meets
- Records held
- 2
Best Squat
183.7 kg
Best Bench
90.7 kg
Best Deadlift
170.1 kg
Best Total
435.5 kg
Best DOTS
441.09
Best Wilks
437.41
Meet Count
22
Years Active
12+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 183.7 kg | 66.0 kg | Lady Liberty Women's Pro/Am | 2015-10-10 | 67.5 |
| Bench Press | 90.7 kg | 88.3 kg | Region III 3A Large Regional Meet - No Unequipped | 2024-03-02 | 90 |
| Deadlift | 170.1 kg | 93.4 kg | 5th Annual Crandall Pirate Invitational | 2025-02-06 | 100 |
| Total | 435.5 kg | 88.3 kg | Region III 3A Large Regional Meet - No Unequipped | 2024-03-02 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2013-10-12 | The Blue Grass Irontoberfest | 90 kg | 50 kg | 122.5 kg | 262.5 kg |
| 2014-09-13 | Own the Day | 112.5 kg | 55.0 kg | 137.5 kg | 305 kg |
| 2015-02-21 | No Retreat No Surrender | 133.8 kg | 61.2 kg | 156.5 kg | 351.5 kg |
| 2015-10-10 | Lady Liberty Women's Pro/Am | 183.7 kg | 88.5 kg | 149.7 kg | 421.8 kg |
| 2024-02-17 | MISD Invitational | 174.6 kg | 90.7 kg | 161.0 kg | 426.4 kg |
| 2024-03-02 | Region III 3A Large Regional Meet - No Unequipped | 174.6 kg | 90.7 kg | 170.1 kg | 435.5 kg |
Competition History
22 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-02-27 | Region 3 Div 2 Small 4A Meet | THSWPA | 100 | 94.4 kg | 165.6 kg | 86.2 kg | 161.0 kg | 412.8 kg | 360.6 | 1 | |
| 2025-02-13 | White Oak Girls LCQ/Boys JV | THSWPA | 90 | 89.8 kg | - | - | - | - | - | DQ | |
| 2025-02-06 | 5th Annual Crandall Pirate Invitational | THSWPA | 100 | 93.4 kg | 163.3 kg | 81.7 kg | 170.1 kg | 415.0 kg | 364.1 | 1 | |
| 2025-02-01 | Girls Kemp-Anthony Miller Invitational | THSWPA | 100 | 92.7 kg | 161.0 kg | 79.4 kg | 165.6 kg | 406.0 kg | 357.3 | 2 | |
| 2025-01-18 | SUNNYVALE INVITATIONAL | THSWPA | 100 | 91.2 kg | 138.4 kg | 70.3 kg | 156.5 kg | 365.1 kg | 323.7 | 1 | |
| 2024-03-14 | 3A DI State Championships Final | THSWPA | 90 | 88.1 kg | 167.8 kg | 83.9 kg | 158.8 kg | 410.5 kg | 369.5 | 6 | |
| 2024-03-02 | Region III 3A Large Regional Meet - No Unequipped | THSWPA | 90 | 88.3 kg | 174.6 kg | 90.7 kg | 170.1 kg | 435.5 kg | 391.6 | 1 | |
| 2024-02-17 | MISD Invitational | THSWPA | 90 | 89.1 kg | 174.6 kg | 90.7 kg | 161.0 kg | 426.4 kg | 381.9 | 1 | |
| 2024-01-20 | Mexia Blackcat Invitational | THSWPA | 90 | 89.3 kg | 145.2 kg | 81.7 kg | 156.5 kg | 383.3 kg | 343.0 | 2 | |
| 2023-03-03 | Girls Region 3 Class 3A Large School | THSWPA | 90 | 87.2 kg | 152.0 kg | 81.7 kg | - | - | - | DQ | |
| 2023-02-16 | Panther Invitational | THSWPA | 90 | 87.9 kg | 152.0 kg | 72.6 kg | 140.6 kg | 365.1 kg | 329.0 | 1 | |
| 2022-03-17 | 3A Big School State Championship Final | THSWPA | 90 | 84.8 kg | 142.9 kg | 79.4 kg | 140.6 kg | 362.9 kg | 332.4 | 9 | |
| 2022-02-26 | Girls Region 3 Powerlifting Meet | THSWPA | 90 | 83.0 kg | 158.8 kg | 81.7 kg | 138.4 kg | 378.8 kg | 350.5 | 2 | |
| 2022-02-17 | Panther Invitational | THSWPA | 90 | 82.7 kg | 147.4 kg | 79.4 kg | 142.9 kg | 369.7 kg | 342.6 | 3 | |
| 2022-02-11 | Wills Point Lady Tiger Invitationl | THSWPA | 90 | 83.9 kg | 147.4 kg | 74.8 kg | 140.6 kg | 362.9 kg | 334.1 | 2 | |
| 2022-01-29 | Rice Bulldog Invitational | THSWPA | 90 | 84.6 kg | 152.0 kg | 63.5 kg | 131.5 kg | 347 kg | 318.3 | 4 | |
| 2022-01-11 | Elkhart ElkGang Invitational | THSWPA | 90 | 84.8 kg | 138.4 kg | 63.5 kg | 124.7 kg | 326.6 kg | 299.1 | 1 | |
| 2015-12-05 | Gritmas Classic | SPF | 67.5 | 66.4 kg | 136.1 kg | 74.8 kg | 161.0 kg | 372.0 kg | 387.7 | 1 | |
| 2015-10-10 | Lady Liberty Women's Pro/Am | SPF | 67.5 | 66.0 kg | 183.7 kg | 88.5 kg | 149.7 kg | 421.8 kg | 441.1 | 1 | |
| 2015-02-21 | No Retreat No Surrender | SPF | 67.5 | 63.5 kg | 133.8 kg | 61.2 kg | 156.5 kg | 351.5 kg | 376.3 | 2 | |
| 2014-09-13 | Own the Day | SPF | 60 | 59.3 kg | 112.5 kg | 55.0 kg | 137.5 kg | 305 kg | 340.5 | 1 | |
| 2013-10-12 | The Blue Grass Irontoberfest | SPF | 60 | 59.4 kg | 90 kg | 50 kg | 122.5 kg | 262.5 kg | 292.8 | 1 |
Records Held
57.5 kg
bench - 50.5
52.5 kg
bench - 47.5
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 96.3% | Squat stronger than 96.3% of 90kg female lifters |
| Bench Press | 88.2% | Bench Press stronger than 88.2% of 90kg female lifters |
| Deadlift | 80.7% | Deadlift stronger than 80.7% of 90kg female lifters |
| Total | 93.6% | Total stronger than 93.6% of 90kg female lifters |
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About Tammy Green
Tammy Green is competitive powerlifter who has competed in 22 sanctioned meets since 2013. Tammy Green has competed under THSWPA, SPF federations.
Career best competition total: 435.5 kg with a DOTS score of 441.09. Individual lift PRs: 183.7 kg squat, 90.7 kg bench press, 170.1 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.