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Payal Ghosh
USA
Female
Elite
Vital Statistics
Payal Ghosh is a USA powerlifter with a best competition total of 332.5 kg and a best DOTS of 452.66.
- Best total
- 332.5 kg
- Best DOTS
- 452.66
- Competition context
- 48 kg class, USPA, Raw
- Meet count
- 11 sanctioned meets
- Records held
- 2
Best Squat
107.5 kg
Best Bench
55 kg
Best Deadlift
172.5 kg
Best Total
332.5 kg
Best DOTS
452.66
Best Wilks
462.54
Meet Count
11
Years Active
4+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 107.5 kg | 43.8 kg | Thanksgiving Throwdown | 2016-11-20 | 44 |
| Bench Press | 55 kg | 46 kg | Lift for Life | 2016-05-07 | 47 |
| Deadlift | 172.5 kg | 45.5 kg | Ocala Power Bash | 2016-05-21 | 48 |
| Total | 332.5 kg | 45.5 kg | Ocala Power Bash | 2016-05-21 | 48 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2012-04-28 | Bash on the Beach | - | - | 120.2 kg | 120.2 kg |
| 2012-10-27 | Southern States | 80 kg | 42.5 kg | 127.5 kg | 250 kg |
| 2013-05-26 | Florida Memorial Day Championship | 82.5 kg | 45 kg | 142.5 kg | 270 kg |
| 2014-11-15 | Veterans Day Classic | 95 kg | 50 kg | 155 kg | 300 kg |
| 2015-07-25 | Central Florida Championship | 102.5 kg | 50 kg | 157.5 kg | 310 kg |
| 2015-11-22 | Thanksgiving Throwdown Powerlifting Meet | 100 kg | 50 kg | 163 kg | 313 kg |
| 2015-12-13 | Southeastern USA Regional Championships | 105 kg | 50 kg | 168.5 kg | 323.5 kg |
| 2016-05-07 | Lift for Life | 105 kg | 55 kg | 170 kg | 330 kg |
| 2016-05-21 | Ocala Power Bash | 107.5 kg | 52.5 kg | 172.5 kg | 332.5 kg |
Competition History
11 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2016-11-20 | Thanksgiving Throwdown | USPA | 44 | 43.8 kg | 107.5 kg | 50 kg | 170 kg | 327.5 kg | 452.7 | 1 | |
| 2016-10-13 | Raw Nationals | USAPL | 47 | 46.1 kg | 105 kg | 52.5 kg | 165 kg | 322.5 kg | 428.8 | 3 | |
| 2016-05-21 | Ocala Power Bash | USPA | 48 | 45.5 kg | 107.5 kg | 52.5 kg | 172.5 kg | 332.5 kg | 446.4 | 1 | |
| 2016-05-07 | Lift for Life | USAPL | 47 | 46 kg | 105 kg | 55 kg | 170 kg | 330 kg | 439.5 | 1 | |
| 2015-12-13 | Southeastern USA Regional Championships | USAPL | 52 | 50 kg | 105 kg | 50 kg | 168.5 kg | 323.5 kg | 405.4 | 1 | |
| 2015-11-22 | Thanksgiving Throwdown Powerlifting Meet | USPA | 48 | 47.3 kg | 100 kg | 50 kg | 163 kg | 313 kg | 408.3 | 1 | |
| 2015-07-25 | Central Florida Championship | USAPL | 52 | 50.8 kg | 102.5 kg | 50 kg | 157.5 kg | 310 kg | 384.1 | 1 | |
| 2014-11-15 | Veterans Day Classic | USPA | 48 | 47.3 kg | 95 kg | 50 kg | 155 kg | 300 kg | 391.3 | 1 | |
| 2013-05-26 | Florida Memorial Day Championship | USPA | 48 | 47.7 kg | 82.5 kg | 45 kg | 142.5 kg | 270 kg | 350.2 | 1 | |
| 2012-10-27 | Southern States | APF | 52 | 52 kg | 80 kg | 42.5 kg | 127.5 kg | 250 kg | 304.7 | 1 | |
| 2012-04-28 | Bash on the Beach | SPF | 52 | 50.2 kg | - | - | 120.2 kg | 120.2 kg | 150.3 | 1 |
Records Held
170 kg
deadlift - 44
170 kg
deadlift - 44
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 87.5% | Squat stronger than 87.5% of 48kg female lifters |
| Bench Press | 75.0% | Bench Press stronger than 75.0% of 48kg female lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 48kg female lifters |
| Total | 97.1% | Total stronger than 97.1% of 48kg female lifters |
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About Payal Ghosh
Payal Ghosh is competitive powerlifter who has competed in 11 sanctioned meets since 2012. Payal Ghosh has competed under USPA, USAPL, APF, SPF federations.
Career best competition total: 332.5 kg with a DOTS score of 452.66. Individual lift PRs: 107.5 kg squat, 55.0 kg bench press, 172.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.