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Upasana Mahajan

India Female Elite

Vital Statistics

Upasana Mahajan is a India powerlifter with a best competition total of 237.5 kg and a best DOTS of 190.56.

Best total
237.5 kg
Best DOTS
190.56
Competition context
84+ kg class, PI, Raw
Meet count
4 sanctioned meets
Records held
2
Best Squat
77.5 kg
Best Bench
60 kg
Best Deadlift
105 kg
Best Total
237.5 kg
Best DOTS
190.56
Best Wilks
189.92
Meet Count
4
Years Active
1+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 77.5 kg 120 kg Indian Classic Powerlifting Championships 2018-09-26 84+
Bench Press 60 kg 135 kg Indian Bench Press Championships 2019-11-23 84+
Deadlift 105 kg 120 kg Indian Classic Powerlifting Championships 2018-09-26 84+
Total 237.5 kg 120 kg Indian Classic Powerlifting Championships 2018-09-26 84+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2018-09-26 Indian Classic Powerlifting Championships 77.5 kg 55 kg 105 kg 237.5 kg

Upasana Mahajan's best total of 237.5kg places her above the 23th percentile of all 84+kg Raw lifters ever recorded (25,129 entries).

Competition History

6 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2019-11-23 Indian Bench Press Championships PI 84+ 135.9 kg - 55 kg - 55 kg 42.9 6
2019-11-23 Indian Bench Press Championships PI 84+ 135 kg - 60 kg - 60 kg 46.8 7
2019-05-18 World Bench Press Championships IPF 84+ 124.6 kg - 55 kg - 55 kg 43.7 8
2018-11-14 Indian Bench Press Championships PI 84+ 122 kg - 50 kg - 50 kg 39.9 3
2018-11-14 Indian Bench Press Championships PI 84+ 119 kg - 50 kg - 50 kg 40.2 3
2018-09-26 Indian Classic Powerlifting Championships PI 84+ 120 kg 77.5 kg 55 kg 105 kg 237.5 kg 190.6 8

Records Held

290 kg
Squat · 90 kg · Single-ply
2006-05-19

Strength Fingerprint

How Upasana Mahajan's lifts compare with every competition lifter in the same equipment class

Squat
6th
Developing
Bench Press
25th
Developing
Deadlift
7th
Developing
Total
23th
Developing

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 32.0% avg 35.9%
Bench 24.7% avg 20.2%
Deadlift 43.3% avg 43.9%

population average

Bench-dominant profile

Bench press makes up 24.7% of Upasana Mahajan's total; the average female raw lifter's bench press contributes 20.2%.

Career Stage

84+kg Raw lifters

Upasana Mahajan, 31

This cohort typically peaks at 27. At 31, Upasana Mahajan competed 4 years past the statistical peak, among the 85% of lifters still competing at 31.

Athletes With Similar Stats

USA
DOTS: 619.5
791 kg total
Russia
DOTS: 618.0
760 kg total
Russia
DOTS: 612.2
793 kg total
Russia
DOTS: 609.2
775 kg total

Explore Further

About Upasana Mahajan

Upasana Mahajan is competitive powerlifter who has competed in 4 sanctioned meets since 2018. Upasana Mahajan has competed under PI, IPF federations.

Career best competition total: 237.5 kg with a DOTS score of 190.56. Individual lift PRs: 77.5 kg squat, 60.0 kg bench press, 105.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.