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Dan Norton

USA Male Elite

Vital Statistics

Dan Norton is a USA powerlifter with a best competition total of 735.0 kg and a best DOTS of 414.40.

Best total
735 kg
Best DOTS
414.40
Competition context
140 kg class, USPA, Wraps
Meet count
8 sanctioned meets
Records held
1
Best Squat
277.5 kg
Best Bench
167.5 kg
Best Deadlift
290 kg
Best Total
735 kg
Best DOTS
414.40
Best Wilks
417.46
Meet Count
8
Years Active
14+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 277.5 kg 127.1 kg Mississippi State Powerlifting Championships 2018-09-22 140
Bench Press 167.5 kg 127.1 kg Mississippi State Powerlifting Championships 2018-09-22 140
Deadlift 290 kg 127.1 kg Mississippi State Powerlifting Championships 2018-09-22 140
Total 735 kg 127.1 kg Mississippi State Powerlifting Championships 2018-09-22 140

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2008-06-14 East Texas Open - 150 kg 227.5 kg 377.5 kg
2014-11-22 South Of The Border Mini Pro/AM 2 249.5 kg 152.0 kg 231.3 kg 632.8 kg
2015-11-21 Load the Bar Powerlifting Championships 247.5 kg 160 kg 250 kg 657.5 kg
2016-11-10 World Powerlifting Championships 237.5 kg 162.5 kg 282.5 kg 682.5 kg
2017-11-04 Reload the Bar Powerlifting Championships 260 kg 160 kg 280 kg 700 kg
2018-09-22 Mississippi State Powerlifting Championships 277.5 kg 167.5 kg 290 kg 735 kg

Dan Norton's best total of 735kg places him above the 88th percentile of all 140kg Raw lifters ever recorded (21,788 entries).

Competition History

8 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2022-10-20 World Championship IPL 140 131.3 kg 245 kg 157.5 kg 280 kg 682.5 kg 381.0 1
2022-05-22 Battle on the Backwater USPA 140 132.6 kg 252.5 kg 160 kg 272.5 kg 685 kg 381.3 1
2018-09-22 Mississippi State Powerlifting Championships USPA 140 127.1 kg 277.5 kg 167.5 kg 290 kg 735 kg 414.4 1
2017-11-04 Reload the Bar Powerlifting Championships USPA 140 126.6 kg 260 kg 160 kg 280 kg 700 kg 395.2 1
2016-11-10 World Powerlifting Championships IPL 140 125.2 kg 237.5 kg 162.5 kg 282.5 kg 682.5 kg 386.6 1
2015-11-21 Load the Bar Powerlifting Championships USPA 140 126.8 kg 247.5 kg 160 kg 250 kg 657.5 kg 371.0 1
2014-11-22 South Of The Border Mini Pro/AM 2 SPF 125 118.6 kg 249.5 kg 152.0 kg 231.3 kg 632.8 kg 364.8 1
2008-06-14 East Texas Open NASA 125 112.8 kg - 150 kg 227.5 kg 377.5 kg 221.5 1

Records Held

290 kg
Deadlift · 140 kg · Wraps
2018-09-22

Strength Fingerprint

How Dan Norton's lifts compare with every competition lifter in the same equipment class

Squat
76th
Intermediate
Bench Press
43th
Developing
Deadlift
75th
Intermediate
Total
88th
Advanced

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 37.8% avg 35.3%
Bench 22.8% avg 23.5%
Deadlift 39.5% avg 41.2%

population average

Balanced lifter - contributions close to the population average

Squat makes up 37.8% of Dan Norton's total; the average male raw lifter's squat contributes 35.3%.

Career Stage

140kg Raw lifters

Dan Norton, 69

This cohort typically peaks at 24. At 69, Dan Norton competes 45 years past the statistical peak.

Athletes With Similar Stats

USA
DOTS: 783.5
1407.5 kg total
Finland
DOTS: 734.4
1340 kg total
USA
DOTS: 727.1
1324.5 kg total
USA
DOTS: 719.5
1270.1 kg total

Explore Further

About Dan Norton

Dan Norton is competitive powerlifter who has competed in 8 sanctioned meets since 2008. Dan Norton has competed under IPL, USPA, SPF, NASA federations.

Career best competition total: 735.0 kg with a DOTS score of 414.40. Individual lift PRs: 277.5 kg squat, 167.5 kg bench press, 290.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.