Mike Kromer
Vital Statistics
Mike Kromer is a USA powerlifter with a best competition total of 880.0 kg and a best DOTS of 466.85.
- Best total
- 880.0 kg
- Best DOTS
- 466.85
- Competition context
- 136.5+ kg class, Hardcore, Wraps
- Meet count
- 13 sanctioned meets
- Records held
- 6
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 356.1 kg | 157.9 kg | Pacific Northwest Powerlifting Championships | 2013-12-09 | 136.5+ |
| Bench Press | 255 kg | - | World Championships | 1999-11-05 | 140+ |
| Deadlift | 295 kg | 158.9 kg | American Cup | 2014-01-25 | 140+ |
| Total | 880.0 kg | 157.9 kg | Pacific Northwest Powerlifting Championships | 2013-12-09 | 136.5+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1998-04-18 | 7 UP National BP/DL | - | 222.5 kg | - | 222.5 kg |
| 1998-05-09 | National Bench press | - | 232.5 kg | - | 232.5 kg |
| 1999-11-05 | World Championships | - | 255 kg | - | 255 kg |
| 2012-02-25 | Washington Spring Championship | 226.8 kg | 213.2 kg | 274.4 kg | 714.4 kg |
| 2013-08-03 | Washington Summer Strength Wars | 325 kg | 220 kg | 272.5 kg | 817.5 kg |
| 2013-12-09 | Pacific Northwest Powerlifting Championships | 356.1 kg | 231.3 kg | 292.6 kg | 880.0 kg |
Mike Kromer's best total of 880kg places him above the 96th percentile of all 140+kg Raw lifters ever recorded (12,879 entries).
Competition History
13 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-09-10 | Southern Washington Championships | USPA | 140+ | 148.9 kg | 285 kg | 197.5 kg | 285 kg | 767.5 kg | 413.6 | 1 | |
| 2014-12-13 | West Coast Regional Powerlifting Championships | USPA | 140+ | 160.0 kg | 327.5 kg | 212.5 kg | 280 kg | 820 kg | 433.5 | 1 | |
| 2014-01-25 | American Cup | USPA | 140+ | 158.9 kg | 347.5 kg | 227.5 kg | 295 kg | 870 kg | 460.7 | 3 | |
| 2013-12-09 | Pacific Northwest Powerlifting Championships | Hardcore | 136.5+ | 157.9 kg | 356.1 kg | 231.3 kg | 292.6 kg | 880.0 kg | 466.9 | 2 | |
| 2013-08-03 | Washington Summer Strength Wars | USPA | 140+ | 150.6 kg | 325 kg | 220 kg | 272.5 kg | 817.5 kg | 439.2 | 1 | |
| 2013-05-03 | Kings of the Bench IX | Hardcore | 125.1+ | 160.1 kg | - | 233.6 kg | - | 233.6 kg | 123.5 | 2 | |
| 2013-05-03 | Sultans of Squat III | Hardcore | - | 151.1 kg | 322.1 kg | - | - | 322.1 kg | 172.9 | 8 | |
| 2012-02-25 | Washington Spring Championship | UPA | 140+ | 153.3 kg | 226.8 kg | 213.2 kg | 274.4 kg | 714.4 kg | 382.0 | 1 | |
| 2003-03-29 | State Powerlifting Championships | USAPL | 125+ | - | - | 240.0 kg | - | 240.0 kg | - | 1 | |
| 2000-02-15 | Budweiser Record Breakers | WABDL | 140+ | - | - | 250 kg | - | 250 kg | - | 1 | |
| 1999-11-05 | World Championships | WABDL | 140+ | - | - | 255 kg | - | 255 kg | - | 2 | |
| 1998-05-09 | National Bench press | WABDL | 140 | 140 kg | - | 232.5 kg | - | 232.5 kg | 127.4 | 3 | |
| 1998-04-18 | 7 UP National BP/DL | WABDL | 140 | 140 kg | - | 222.5 kg | - | 222.5 kg | 121.9 | 1 |
Records Held
Strength Fingerprint
How Mike Kromer's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 32.6% of Mike Kromer's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
140+kg Raw lifters
This cohort typically peaks at 19. At 52, Mike Kromer competes 33 years past the statistical peak, among the 26% of lifters still competing at 52.
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About Mike Kromer
Mike Kromer is competitive powerlifter who has competed in 13 sanctioned meets since 1998. Mike Kromer has competed under USPA, Hardcore, UPA, USAPL, WABDL federations.
Career best competition total: 880.0 kg with a DOTS score of 466.85. Individual lift PRs: 356.1 kg squat, 255.0 kg bench press, 295.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.