Anna-Liisa Prinkkala
Vital Statistics
Anna-Liisa Prinkkala is a Finland powerlifter with a best competition total of 370.5 kg and a best DOTS of 510.31.
- Best total
- 370.5 kg
- Best DOTS
- 510.31
- Competition context
- 44 kg class, SVNL, Single-ply
- Meet count
- 49 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 145 kg | 43.9 kg | World Games | 1997-08-08 | 52 |
| Bench Press | 67.5 kg | 43.6 kg | Women's World Powerlifting Championships | 1996-06-25 | 44 |
| Deadlift | 165.5 kg | 44 kg | Naisten voimanoston SM -kisat | 1998-02-28 | 44 |
| Total | 370.5 kg | 44 kg | Naisten voimanoston SM -kisat | 1998-02-28 | 44 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1982-10-31 | Naisten voimanoston SM -kisat | 105 kg | 45 kg | 127.5 kg | 277.5 kg |
| 1983-04-17 | Nordic Women's Championships | 125 kg | 50 kg | 125 kg | 300 kg |
| 1983-10-09 | Naisten voimanoston SM -kisat | 132.5 kg | 50 kg | 122.5 kg | 305 kg |
| 1984-05-19 | Women's World Powerlifting Championships | 135 kg | 52.5 kg | 130 kg | 317.5 kg |
| 1987-03-08 | Naisten voimanoston SM -kisat | 122.5 kg | 57.5 kg | 142.5 kg | 322.5 kg |
| 1987-05-31 | Women's World Powerlifting Championships | 125 kg | 60 kg | 147.5 kg | 332.5 kg |
| 1989-11-13 | World Powerlifting Championships | 135 kg | 60 kg | 145 kg | 340 kg |
| 1989-12-03 | Alutaguse Karu International Powerlifting Meet | 140 kg | 60 kg | 145 kg | 345 kg |
| 1990-05-23 | Women's World Powerlifting Championships | 140 kg | 62.5 kg | 145 kg | 347.5 kg |
| 1991-06-23 | Women's World Powerlifting Championships | 140 kg | 62.5 kg | 147.5 kg | 350 kg |
| 1993-06-05 | Women's European Championships | 142.5 kg | 67.5 kg | 150 kg | 360 kg |
| 1993-11-27 | World Powerlifting Championships | 142.5 kg | 67.5 kg | 152.5 kg | 362.5 kg |
| 1997-06-18 | Women's World Powerlifting Championships | 142.5 kg | 62.5 kg | 160 kg | 365 kg |
| 1998-02-28 | Naisten voimanoston SM -kisat | 140 kg | 65 kg | 165.5 kg | 370.5 kg |
Competition History
49 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1999-10-19 | World Masters Powerlifting Championships | IPF | 52 | 43.9 kg | 137.5 kg | 62.5 kg | 157.5 kg | 357.5 kg | 493.3 | 1 | |
| 1999-05-19 | Women's World Powerlifting Championships | IPF | 44 | 43.7 kg | 142.5 kg | 65 kg | 160 kg | 367.5 kg | 508.9 | 3 | |
| 1999-02-27 | Voimanoston SM-kisat | SVNL | 44 | 44 kg | 135 kg | 65 kg | 157.5 kg | 357.5 kg | 492.4 | 1 | |
| 1998-05-23 | Women's World Powerlifting Championships | IPF | 44 | 43.8 kg | 140 kg | 65 kg | 157.5 kg | 362.5 kg | 501.0 | 3 | |
| 1998-02-28 | Naisten voimanoston SM -kisat | SVNL | 44 | 44 kg | 140 kg | 65 kg | 165.5 kg | 370.5 kg | 510.3 | 2 | |
| 1997-08-08 | World Games | IPF | 52 | 43.9 kg | 145 kg | 60 kg | 157.5 kg | 362.5 kg | 500.2 | 4 | |
| 1997-06-18 | Women's World Powerlifting Championships | IPF | 44 | 44.0 kg | 142.5 kg | 62.5 kg | 160 kg | 365 kg | 502.8 | 2 | |
| 1996-06-25 | Women's World Powerlifting Championships | IPF | 44 | 43.6 kg | 140 kg | 67.5 kg | 155 kg | 362.5 kg | 502.8 | 2 | |
| 1996-04-20 | Penkkipunnerruksen SM -kisat | SVNL | 44 | 44 kg | - | 65 kg | - | 65 kg | 89.5 | 1 | |
| 1996-03-09 | Naisten voimanoston SM -kisat | SVNL | 44 | 44 kg | 140 kg | 65 kg | 145 kg | 350 kg | 482.1 | 1 | |
| 1995-12-01 | Women's European Powerlifting Championships | EPF | 44 | 43.6 kg | 135 kg | 65 kg | 145 kg | 345 kg | 478.5 | 2 | |
| 1995-05-05 | Women's World Powerlifting Championships | IPF | 44 | 43.5 kg | 140 kg | 62.5 kg | 150 kg | 352.5 kg | 489.8 | 3 | |
| 1995-03-12 | Naisten voimanoston SM -kisat | SVNL | 44 | 44 kg | 135 kg | 60 kg | 147.5 kg | 342.5 kg | 471.7 | 1 | |
| 1994-11-26 | Voimanoston joukkue SM-finaali | SVNL | 44 | 43.9 kg | 140 kg | 65 kg | 150 kg | 355 kg | 489.8 | 1 | |
| 1994-08-21 | Penkkipunnerruksen SM-kisat | SVNL | 44 | 44 kg | - | - | - | - | - | DQ | |
| 1994-05-25 | Women's World Powerlifting Championships | IPF | 44 | 43.6 kg | 142.5 kg | 67.5 kg | 152.5 kg | 362.5 kg | 502.8 | 1 | |
| 1994-03-13 | Naisten voimanoston SM -kisat | SVNL | 44 | 44 kg | 142.5 kg | 67.5 kg | 145 kg | 355 kg | 489.0 | 1 | |
| 1993-11-27 | World Powerlifting Championships | IPF | 44 | 43.9 kg | 142.5 kg | 67.5 kg | 152.5 kg | 362.5 kg | 500.2 | 2 | |
| 1993-06-05 | Women's European Championships | EPF | 44 | 43.4 kg | 142.5 kg | 67.5 kg | 150 kg | 360 kg | 501.1 | 1 | |
| 1993-03-13 | Naisten voimanoston SM -kisat | SVNL | 44 | 44 kg | 137.5 kg | 65 kg | 145 kg | 347.5 kg | 478.6 | 1 | |
| 1992-03-15 | Naisten voimanoston SM -kisat | SVNL | 44 | 44 kg | 140 kg | 60 kg | 145 kg | 345 kg | 475.2 | 1 | |
| 1991-11-21 | Women's European Powerlifting Championships | EPF | 44 | 43.6 kg | 140 kg | 60 kg | 145 kg | 345 kg | 478.5 | 1 | |
| 1991-06-23 | Women's World Powerlifting Championships | IPF | 44 | 43.6 kg | 140 kg | 62.5 kg | 147.5 kg | 350 kg | 485.5 | 2 | |
| 1991-03-17 | Naisten voimanoston SM -kisat | SVNL | 44 | 44 kg | 137.5 kg | 60 kg | 140 kg | 337.5 kg | 464.9 | 1 | |
| 1990-12-15 | Alutaguse Karu International Powerlifting Meet | FPR | 48 | 46.5 kg | 137.5 kg | 62.5 kg | 145 kg | 345 kg | 455.7 | 1 | |
| 1990-12-01 | Women's European Powerlifting Championships | EPF | 44 | 43.2 kg | 140 kg | 62.5 kg | 142.5 kg | 345 kg | 482.0 | 2 | |
| 1990-05-23 | Women's World Powerlifting Championships | IPF | 44 | 43.8 kg | 140 kg | 62.5 kg | 145 kg | 347.5 kg | 480.3 | 1 | |
| 1990-03-24 | Naisten voimanoston SM -kisat | SVNL | 44 | 44 kg | 140 kg | 60 kg | 145 kg | 345 kg | 475.2 | 1 | |
| 1989-12-03 | Alutaguse Karu International Powerlifting Meet | FPR | - | - | 140 kg | 60 kg | 145 kg | 345 kg | - | 1 | |
| 1989-11-13 | World Powerlifting Championships | IPF | 44 | 44 kg | 135 kg | 60 kg | 145 kg | 340 kg | 468.3 | 1 | |
| 1989-05-20 | Women's European Powerlifting Championships | EPF | 44 | 43.4 kg | - | - | - | - | - | DQ | |
| 1988-05-06 | Women's World & European Powerlifting Championships | IPF | 44 | 43.2 kg | 125 kg | 60 kg | 142.5 kg | 327.5 kg | 457.5 | 2 | |
| 1988-03-13 | Naisten voimanoston SM -kisat | SVNL | 44 | 44 kg | 120 kg | 57.5 kg | 132.5 kg | 310 kg | 427.0 | 1 | |
| 1987-12-05 | Women's European Powerlifting Championships | EPF | 44 | 43.8 kg | 125 kg | 60 kg | 147.5 kg | 332.5 kg | 459.6 | 1 | |
| 1987-05-31 | Women's World Powerlifting Championships | IPF | 44 | 44 kg | 125 kg | 60 kg | 147.5 kg | 332.5 kg | 458.0 | 1 | |
| 1987-03-08 | Naisten voimanoston SM -kisat | SVNL | 44 | 44 kg | 122.5 kg | 57.5 kg | 142.5 kg | 322.5 kg | 444.2 | 1 | |
| 1986-12-07 | Women's European Powerlifting Championships | EPF | 44 | 44 kg | 122.5 kg | 60 kg | 132.5 kg | 315 kg | 433.9 | 1 | |
| 1986-05-08 | Women's World Powerlifting Championships | IPF | 44 | 44 kg | 115 kg | 57.5 kg | 135 kg | 307.5 kg | 423.5 | 2 | |
| 1986-03-09 | Naisten voimanoston SM -kisat | SVNL | 44 | 44 kg | 115 kg | 57.5 kg | 137.5 kg | 310 kg | 427.0 | 1 | |
| 1985-12-07 | Women's European Powerlifting Championships | EPF | 44 | 44 kg | 115 kg | 55 kg | 130 kg | 300 kg | 413.2 | 1 | |
| 1985-06-01 | Women's World Powerlifting Championships | IPF | 44 | 44 kg | 125 kg | 55 kg | 120 kg | 300 kg | 413.2 | 4 | |
| 1985-03-31 | Naisten voimanoston SM -kisat | SVNL | 48 | 48 kg | 125 kg | 57.5 kg | 125 kg | 307.5 kg | 396.8 | 1 | |
| 1984-09-15 | Naisten voimanoston SM-kisat | SVNL | 44 | 44 kg | 125 kg | 55 kg | 122.5 kg | 302.5 kg | 416.7 | 1 | |
| 1984-05-19 | Women's World Powerlifting Championships | IPF | 44 | 44 kg | 135 kg | 52.5 kg | 130 kg | 317.5 kg | 437.3 | 3 | |
| 1983-12-02 | Women's European Powerlifting Championships | EPF | 44 | 43.9 kg | 127.5 kg | 50 kg | 127.5 kg | 305 kg | 420.8 | 1 | |
| 1983-10-09 | Naisten voimanoston SM -kisat | SVNL | 44 | 44 kg | 132.5 kg | 50 kg | 122.5 kg | 305 kg | 420.1 | 1 | |
| 1983-05-07 | Women's World Powerlifting Championships | IPF | 44 | 43.0 kg | 122.5 kg | 50 kg | 120 kg | 292.5 kg | 410.5 | 4 | |
| 1983-04-17 | Nordic Women's Championships | NordicPF | 44 | 44 kg | 125 kg | 50 kg | 125 kg | 300 kg | 413.2 | 1 | |
| 1982-10-31 | Naisten voimanoston SM -kisat | SVNL | 48 | 48 kg | 105 kg | 45 kg | 127.5 kg | 277.5 kg | 358.1 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 44kg female lifters |
| Bench Press | 95.3% | Bench Press stronger than 95.3% of 44kg female lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 44kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 44kg female lifters |
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About Anna-Liisa Prinkkala
Anna-Liisa Prinkkala is competitive powerlifter who has competed in 49 sanctioned meets since 1982. Anna-Liisa Prinkkala has competed under IPF, SVNL, EPF, FPR, NordicPF federations.
Career best competition total: 370.5 kg with a DOTS score of 510.31. Individual lift PRs: 145.0 kg squat, 67.5 kg bench press, 165.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

