Agnieszka Malowska-Wilczanowska
Vital Statistics
Agnieszka Malowska-Wilczanowska is a Poland powerlifter with a best competition total of 437.5 kg and a best DOTS of 404.41.
- Best total
- 437.5 kg
- Best DOTS
- 404.41
- Competition context
- 90 kg class, EPF, Single-ply
- Meet count
- 8 sanctioned meets
- Records held
- 4
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 175 kg | 83.2 kg | European Powerlifting Championships | 2006-05-09 | 90 |
| Bench Press | 100 kg | 83.2 kg | European Powerlifting Championships | 2006-05-09 | 90 |
| Deadlift | 162.5 kg | 83.2 kg | European Powerlifting Championships | 2006-05-09 | 90 |
| Total | 437.5 kg | 83.2 kg | European Powerlifting Championships | 2006-05-09 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2002-05-19 | European Juniors Powerlifting Championships | 110 kg | 72.5 kg | 130 kg | 312.5 kg |
| 2003-06-12 | European Juniors Powerlifting Championships | 120 kg | 80 kg | 135 kg | 335 kg |
| 2004-11-26 | Women's European Powerlifting Championships | 155 kg | 95 kg | 150 kg | 400 kg |
| 2006-05-09 | European Powerlifting Championships | 175 kg | 100 kg | 162.5 kg | 437.5 kg |
Agnieszka Malowska-Wilczanowska's best total of 437.5kg places her above the 99th percentile of all 56kg Raw lifters ever recorded (23,515 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2006-05-09 | European Powerlifting Championships | EPF | 90 | 83.2 kg | 175 kg | 100 kg | 162.5 kg | 437.5 kg | 404.4 | 3 | |
| 2004-11-26 | Women's European Powerlifting Championships | EPF | 90 | 84.2 kg | 155 kg | 95 kg | 150 kg | 400 kg | 367.7 | 4 | |
| 2004-06-17 | European Juniors Powerlifting Championships | EPF | 56 | 55.9 kg | 110 kg | 77.5 kg | 120 kg | 307.5 kg | 356.9 | 4 | |
| 2003-09-09 | World Juniors Powerlifting Championships | IPF | 56 | 56 kg | 125 kg | 75 kg | 125 kg | 325 kg | 376.7 | 8 | |
| 2003-06-12 | European Juniors Powerlifting Championships | EPF | 56 | 56 kg | 120 kg | 80 kg | 135 kg | 335 kg | 388.3 | 3 | |
| 2002-11-29 | Women's European Powerlifting Championships | EPF | 56 | 55.2 kg | 110 kg | 67.5 kg | 120 kg | 297.5 kg | 348.1 | 7 | |
| 2002-09-10 | World Juniors Powerlifting Championships | IPF | 56 | 55.8 kg | 117.5 kg | 65 kg | 130 kg | 312.5 kg | 363.1 | 6 | |
| 2002-05-19 | European Juniors Powerlifting Championships | EPF | 56 | 55.3 kg | 110 kg | 72.5 kg | 130 kg | 312.5 kg | 365.3 | 3 |
Records Held
Strength Fingerprint
How Agnieszka Malowska-Wilczanowska's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 37.1% of Agnieszka Malowska-Wilczanowska's total; the average female raw lifter's deadlift contributes 43.9%.
Career Stage
56kg Raw lifters
This cohort typically peaks at 21. At 23, Agnieszka Malowska-Wilczanowska competed 2 years past the statistical peak, among the 100% of lifters still competing at 23.
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About Agnieszka Malowska-Wilczanowska
Agnieszka Malowska-Wilczanowska is competitive powerlifter who has competed in 8 sanctioned meets since 2002. Agnieszka Malowska-Wilczanowska has competed under EPF, IPF federations.
Career best competition total: 437.5 kg with a DOTS score of 404.41. Individual lift PRs: 175.0 kg squat, 100.0 kg bench press, 162.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.