鈴木 凜
Vital Statistics
鈴木 凜 is a Japan powerlifter with a best competition total of 180.0 kg and a best DOTS of 246.21.
- Best total
- 180 kg
- Best DOTS
- 246.21
- Competition context
- 47 kg class, JPA, Raw
- Meet count
- 2 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 50 kg | 44.4 kg | Japanese Women's Juniors & Sub-Juniors Classic Powerlifting Championships | 2019-11-15 | 47 |
| Bench Press | 100 kg | 46.4 kg | All Japan Bench Press Championships | 2022-02-12 | 47 |
| Deadlift | 80 kg | 44.4 kg | Japanese Women's Juniors & Sub-Juniors Classic Powerlifting Championships | 2019-11-15 | 47 |
| Total | 180 kg | 44.4 kg | Japanese Women's Juniors & Sub-Juniors Classic Powerlifting Championships | 2019-11-15 | 47 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-11-15 | Japanese Women's Juniors & Sub-Juniors Classic Powerlifting Championships | 50 kg | 50 kg | 80 kg | 180 kg |
鈴木 凜's best total of 180kg places her above the 36th percentile of all 47kg Raw lifters ever recorded (8,718 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-02-12 | All Japan Bench Press Championships | JPA | 47 | 46.4 kg | - | 100 kg | - | 100 kg | 132.4 | 1 | |
| 2019-11-15 | Japanese Women's Juniors & Sub-Juniors Classic Powerlifting Championships | JPA | 47 | 44.4 kg | 50 kg | 50 kg | 80 kg | 180 kg | 246.2 | 3 |
Records Held
Strength Fingerprint
How 鈴木 凜's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Bench-dominant profile
Bench press makes up 43.5% of 鈴木 凜's total; the average female raw lifter's bench press contributes 20.2%.
Career Stage
47kg Raw lifters
Lifters in this cohort typically peak at age 32. At 19, 鈴木 凜 was statistically 13 years from peak strength.
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About 鈴木 凜
鈴木 凜 is competitive powerlifter who has competed in 2 sanctioned meets since 2019. 鈴木 凜 has competed under JPA federation.
Career best competition total: 180.0 kg with a DOTS score of 246.21. Individual lift PRs: 50.0 kg squat, 100.0 kg bench press, 80.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.