Jonathan Cassario
Vital Statistics
Jonathan Cassario is a USA powerlifter with a best competition total of 142.9 kg and a best DOTS of 181.62.
- Best total
- 142.9 kg
- Best DOTS
- 181.62
- Competition context
- 35 kg class, RAWU, Raw
- Meet count
- 2 sanctioned meets
- Records held
- 8
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 45.4 kg | 35 kg | Southeast Regional Powerlifting Championships | 2009-06-07 | 35 |
| Bench Press | 29.5 kg | 35 kg | Southeast Regional Powerlifting Championships | 2009-06-07 | 35 |
| Deadlift | 68.0 kg | 35 kg | Southeast Regional Powerlifting Championships | 2009-06-07 | 35 |
| Total | 142.9 kg | 35 kg | Southeast Regional Powerlifting Championships | 2009-06-07 | 35 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2009-04-25 | Beau Moore Classic | 40.8 kg | 27.2 kg | 61.2 kg | 129.3 kg |
| 2009-06-07 | Southeast Regional Powerlifting Championships | 45.4 kg | 29.5 kg | 68.0 kg | 142.9 kg |
Jonathan Cassario's best total of 142.9kg places him above the 80th percentile of all 35kg Raw lifters ever recorded (308 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2009-06-07 | Southeast Regional Powerlifting Championships | RAWU | 35 | 35 kg | 45.4 kg | 29.5 kg | 68.0 kg | 142.9 kg | 181.6 | 1 | |
| 2009-04-25 | Beau Moore Classic | RAWU | 35 | 35 kg | 40.8 kg | 27.2 kg | 61.2 kg | 129.3 kg | 164.3 | 1 |
Records Held
Strength Fingerprint
How Jonathan Cassario's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-dominant profile
Deadlift makes up 47.6% of Jonathan Cassario's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
all Raw lifters
Lifters in this cohort typically peak at age 21. At 14, Jonathan Cassario was statistically 7 years from peak strength.
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About Jonathan Cassario
Jonathan Cassario is competitive powerlifter who has competed in 2 sanctioned meets since 2009. Jonathan Cassario has competed under RAWU federation.
Career best competition total: 142.9 kg with a DOTS score of 181.62. Individual lift PRs: 45.4 kg squat, 29.5 kg bench press, 68.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.