Mike Elias
Vital Statistics
Mike Elias is a Wales powerlifter with a best competition total of 670.0 kg and a best DOTS of 435.69.
- Best total
- 670 kg
- Best DOTS
- 435.69
- Competition context
- 90 kg class, UKPU, Raw
- Meet count
- 4 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 235 kg | 89 kg | Dragon Cup II | 2025-03-23 | 90 |
| Bench Press | 160 kg | 89 kg | Dragon Cup II | 2025-03-23 | 90 |
| Deadlift | 275 kg | 89 kg | Dragon Cup II | 2025-03-23 | 90 |
| Total | 670 kg | 89 kg | Dragon Cup II | 2025-03-23 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-12-07 | Winter Cup | 200 kg | 127.5 kg | 242.5 kg | 570 kg |
| 2021-10-30 | Welsh Championships | 195 kg | 137.5 kg | 245 kg | 577.5 kg |
| 2024-04-28 | ZeroW Dragon Cup | 215 kg | 140 kg | 250 kg | 605 kg |
| 2025-03-23 | Dragon Cup II | 235 kg | 160 kg | 275 kg | 670 kg |
Mike Elias's best total of 670kg places him above the 95th percentile of all 90kg Raw lifters ever recorded (113,802 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-03-23 | Dragon Cup II | UKPU | 90 | 89 kg | 235 kg | 160 kg | 275 kg | 670 kg | 435.7 | 2 | |
| 2024-04-28 | ZeroW Dragon Cup | UKPU | 90 | 86.9 kg | 215 kg | 140 kg | 250 kg | 605 kg | 398.3 | 1 | |
| 2021-10-30 | Welsh Championships | WelshPA | 83 | 79.5 kg | 195 kg | 137.5 kg | 245 kg | 577.5 kg | 399.7 | 1 | |
| 2019-12-07 | Winter Cup | WelshPA | 83 | 81.5 kg | 200 kg | 127.5 kg | 242.5 kg | 570 kg | 388.8 | 2 |
Strength Fingerprint
How Mike Elias's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 35.1% of Mike Elias's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
90kg Raw lifters
This cohort typically peaks at 20. At 38, Mike Elias competes 18 years past the statistical peak, among the 32% of lifters still competing at 38.
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About Mike Elias
Mike Elias is competitive powerlifter who has competed in 4 sanctioned meets since 2019. Mike Elias has competed under UKPU, WelshPA federations.
Career best competition total: 670.0 kg with a DOTS score of 435.69. Individual lift PRs: 235.0 kg squat, 160.0 kg bench press, 275.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.