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Elena Vadyunina

Russia Female Elite

Vital Statistics

Elena Vadyunina is a Russia powerlifter with a best competition total of 150.0 kg and a best DOTS of 146.62.

Best total
150 kg
Best DOTS
146.62
Competition context
75 kg class, WPC, Single-ply
Meet count
23 sanctioned meets
Records held
1
Best Squat
-
Best Bench
150 kg
Best Deadlift
-
Best Total
150 kg
Best DOTS
146.62
Best Wilks
143.20
Meet Count
23
Years Active
7+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat - - - - -
Bench Press 150 kg 74.5 kg Asian Cup 2019-07-13 75
Deadlift - - - - -
Total 150 kg 74.5 kg Asian Cup 2019-07-13 75

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2012-10-07 Golden Tiger 6 - 52.5 kg - 52.5 kg
2013-04-27 Russian Championships - 60 kg - 60 kg
2013-10-04 Golden Tiger 7 - 65 kg - 65 kg
2014-08-01 Eurasian Championships - 72.5 kg - 72.5 kg
2015-07-17 Asian Championships - 75 kg - 75 kg
2015-10-16 Golden Tiger 9 - 77.5 kg - 77.5 kg
2016-03-05 Russian Championships - 90 kg - 90 kg
2016-07-02 Asian Championships - 95 kg - 95 kg
2016-09-30 Golden Tiger 10 - 122.5 kg - 122.5 kg
2017-07-15 Asian Cup - 140 kg - 140 kg
2019-07-13 Asian Cup - 150 kg - 150 kg

Elena Vadyunina's best total of 150kg places her above the 25th percentile of all 75kg Raw lifters ever recorded (37,329 entries).

Competition History

26 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2019-09-28 Eastern European Cup IPL 75 69.8 kg - 80 kg - 80 kg 81.0 1
2019-07-13 Asian Cup WPC 75 74.5 kg - 150 kg - 150 kg 146.6 1
2019-06-01 Ural & Siberian Cup NAP 75 75 kg - 140 kg - 140 kg 136.4 1
2018-12-16 Eurasian Union Championships NAP 75 69.9 kg - 105 kg - 105 kg 106.3 1
2018-10-13 Verhneuralskiy Bench Press Championships NAP 75 69.8 kg - 125 kg - 125 kg 126.6 1
2018-07-14 Asian Championships WPC 75 70.3 kg - - - - - DQ
2017-11-18 Gantela Life & Fit 6 NAP 75 72.6 kg - 140 kg - 140 kg 138.8 1
2017-11-11 Ural Bench Press Cup NAP 75 72.2 kg - 130 kg - 130 kg 129.2 1
2017-11-11 Ural Bench Press Cup NAP 75 72.2 kg - 100 kg - 100 kg 99.4 1
2017-07-15 Asian Cup WPC 75 73.5 kg - 140 kg - 140 kg 137.8 1
2017-02-11 Eastern European Championships WPC 75 72.5 kg - 105 kg - 105 kg 104.1 1
2016-09-30 Golden Tiger 10 NAP 67.5 67 kg - 122.5 kg - 122.5 kg 127.0 1
2016-09-30 Golden Tiger 10 NAP 67.5 67 kg - 90 kg - 90 kg 93.3 1
2016-07-02 Asian Championships WPC 75 72.6 kg - 95 kg - 95 kg 94.2 1
2016-03-05 Russian Championships NAP 75 68.8 kg - 90 kg - 90 kg 91.9 1
2015-11-28 Mangitogorsk Bench Press Championships NAP 67.5 66.1 kg - 77.5 kg - 77.5 kg 81.0 1
2015-10-16 Golden Tiger 9 NAP 67.5 67 kg - 77.5 kg - 77.5 kg 80.4 1
2015-07-17 Asian Championships WPC 67.5 65.8 kg - 75 kg - 75 kg 78.6 1
2014-11-22 European Cup NPA 67.5 64.4 kg - 67.5 kg - 67.5 kg 71.6 1
2014-10-17 World Championships & Golden Tiger 8 NAP 67.5 64.2 kg - - - - - DQ
2014-10-17 World Championships & Golden Tiger 8 NAP 67.5 64.2 kg - 72.5 kg - 72.5 kg 77.1 1
2014-08-01 Eurasian Championships NAP 67.5 65.2 kg - 72.5 kg - 72.5 kg 76.4 1
2014-04-18 European Championships NAP 67.5 65.3 kg - 65 kg - 65 kg 68.4 1
2013-10-04 Golden Tiger 7 NAP 67.5 63.6 kg - 65 kg - 65 kg 69.5 1
2013-04-27 Russian Championships NAP 67.5 65 kg - 60 kg - 60 kg 63.3 1
2012-10-07 Golden Tiger 6 NAP 67.5 62.1 kg - 52.5 kg - 52.5 kg 57.0 1

Records Held

150 kg
Bench · 75 kg · Single-ply
2019-07-13

Strength Fingerprint

How Elena Vadyunina's lifts compare with every competition lifter in the same equipment class

Bench specialist

Bench Press
99th
Elite
Total
25th
Developing

Career Stage

75kg Raw lifters

Elena Vadyunina, 52

This cohort typically peaks at 23. At 52, Elena Vadyunina competed 29 years past the statistical peak, among the 21% of lifters still competing at 52.

Athletes With Similar Stats

USA
DOTS: 802.5
823.3 kg total
USA
DOTS: 795.2
816.5 kg total
USA
DOTS: 756.6
682.5 kg total
Canada
DOTS: 745.8
737.5 kg total

Explore Further

About Elena Vadyunina

Elena Vadyunina is competitive powerlifter who has competed in 23 sanctioned meets since 2012. Elena Vadyunina has competed under IPL, WPC, NAP, NPA federations.

Career best competition total: 150.0 kg with a DOTS score of 146.62. Individual lift PRs: 150.0 kg bench press.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.