Elena Vadyunina
Vital Statistics
Elena Vadyunina is a Russia powerlifter with a best competition total of 150.0 kg and a best DOTS of 146.62.
- Best total
- 150 kg
- Best DOTS
- 146.62
- Competition context
- 75 kg class, WPC, Single-ply
- Meet count
- 23 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 150 kg | 74.5 kg | Asian Cup | 2019-07-13 | 75 |
| Deadlift | - | - | - | - | - |
| Total | 150 kg | 74.5 kg | Asian Cup | 2019-07-13 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2012-10-07 | Golden Tiger 6 | - | 52.5 kg | - | 52.5 kg |
| 2013-04-27 | Russian Championships | - | 60 kg | - | 60 kg |
| 2013-10-04 | Golden Tiger 7 | - | 65 kg | - | 65 kg |
| 2014-08-01 | Eurasian Championships | - | 72.5 kg | - | 72.5 kg |
| 2015-07-17 | Asian Championships | - | 75 kg | - | 75 kg |
| 2015-10-16 | Golden Tiger 9 | - | 77.5 kg | - | 77.5 kg |
| 2016-03-05 | Russian Championships | - | 90 kg | - | 90 kg |
| 2016-07-02 | Asian Championships | - | 95 kg | - | 95 kg |
| 2016-09-30 | Golden Tiger 10 | - | 122.5 kg | - | 122.5 kg |
| 2017-07-15 | Asian Cup | - | 140 kg | - | 140 kg |
| 2019-07-13 | Asian Cup | - | 150 kg | - | 150 kg |
Elena Vadyunina's best total of 150kg places her above the 25th percentile of all 75kg Raw lifters ever recorded (37,329 entries).
Competition History
26 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-09-28 | Eastern European Cup | IPL | 75 | 69.8 kg | - | 80 kg | - | 80 kg | 81.0 | 1 | |
| 2019-07-13 | Asian Cup | WPC | 75 | 74.5 kg | - | 150 kg | - | 150 kg | 146.6 | 1 | |
| 2019-06-01 | Ural & Siberian Cup | NAP | 75 | 75 kg | - | 140 kg | - | 140 kg | 136.4 | 1 | |
| 2018-12-16 | Eurasian Union Championships | NAP | 75 | 69.9 kg | - | 105 kg | - | 105 kg | 106.3 | 1 | |
| 2018-10-13 | Verhneuralskiy Bench Press Championships | NAP | 75 | 69.8 kg | - | 125 kg | - | 125 kg | 126.6 | 1 | |
| 2018-07-14 | Asian Championships | WPC | 75 | 70.3 kg | - | - | - | - | - | DQ | |
| 2017-11-18 | Gantela Life & Fit 6 | NAP | 75 | 72.6 kg | - | 140 kg | - | 140 kg | 138.8 | 1 | |
| 2017-11-11 | Ural Bench Press Cup | NAP | 75 | 72.2 kg | - | 130 kg | - | 130 kg | 129.2 | 1 | |
| 2017-11-11 | Ural Bench Press Cup | NAP | 75 | 72.2 kg | - | 100 kg | - | 100 kg | 99.4 | 1 | |
| 2017-07-15 | Asian Cup | WPC | 75 | 73.5 kg | - | 140 kg | - | 140 kg | 137.8 | 1 | |
| 2017-02-11 | Eastern European Championships | WPC | 75 | 72.5 kg | - | 105 kg | - | 105 kg | 104.1 | 1 | |
| 2016-09-30 | Golden Tiger 10 | NAP | 67.5 | 67 kg | - | 122.5 kg | - | 122.5 kg | 127.0 | 1 | |
| 2016-09-30 | Golden Tiger 10 | NAP | 67.5 | 67 kg | - | 90 kg | - | 90 kg | 93.3 | 1 | |
| 2016-07-02 | Asian Championships | WPC | 75 | 72.6 kg | - | 95 kg | - | 95 kg | 94.2 | 1 | |
| 2016-03-05 | Russian Championships | NAP | 75 | 68.8 kg | - | 90 kg | - | 90 kg | 91.9 | 1 | |
| 2015-11-28 | Mangitogorsk Bench Press Championships | NAP | 67.5 | 66.1 kg | - | 77.5 kg | - | 77.5 kg | 81.0 | 1 | |
| 2015-10-16 | Golden Tiger 9 | NAP | 67.5 | 67 kg | - | 77.5 kg | - | 77.5 kg | 80.4 | 1 | |
| 2015-07-17 | Asian Championships | WPC | 67.5 | 65.8 kg | - | 75 kg | - | 75 kg | 78.6 | 1 | |
| 2014-11-22 | European Cup | NPA | 67.5 | 64.4 kg | - | 67.5 kg | - | 67.5 kg | 71.6 | 1 | |
| 2014-10-17 | World Championships & Golden Tiger 8 | NAP | 67.5 | 64.2 kg | - | - | - | - | - | DQ | |
| 2014-10-17 | World Championships & Golden Tiger 8 | NAP | 67.5 | 64.2 kg | - | 72.5 kg | - | 72.5 kg | 77.1 | 1 | |
| 2014-08-01 | Eurasian Championships | NAP | 67.5 | 65.2 kg | - | 72.5 kg | - | 72.5 kg | 76.4 | 1 | |
| 2014-04-18 | European Championships | NAP | 67.5 | 65.3 kg | - | 65 kg | - | 65 kg | 68.4 | 1 | |
| 2013-10-04 | Golden Tiger 7 | NAP | 67.5 | 63.6 kg | - | 65 kg | - | 65 kg | 69.5 | 1 | |
| 2013-04-27 | Russian Championships | NAP | 67.5 | 65 kg | - | 60 kg | - | 60 kg | 63.3 | 1 | |
| 2012-10-07 | Golden Tiger 6 | NAP | 67.5 | 62.1 kg | - | 52.5 kg | - | 52.5 kg | 57.0 | 1 |
Records Held
Strength Fingerprint
How Elena Vadyunina's lifts compare with every competition lifter in the same equipment class
Bench specialist
Career Stage
75kg Raw lifters
This cohort typically peaks at 23. At 52, Elena Vadyunina competed 29 years past the statistical peak, among the 21% of lifters still competing at 52.
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About Elena Vadyunina
Elena Vadyunina is competitive powerlifter who has competed in 23 sanctioned meets since 2012. Elena Vadyunina has competed under IPL, WPC, NAP, NPA federations.
Career best competition total: 150.0 kg with a DOTS score of 146.62. Individual lift PRs: 150.0 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

