Skip to main content
Sara Cohen
Uganda
Female
Best Squat
110 kg
Best Bench
72.5 kg
Best Deadlift
160 kg
Best Total
342.5 kg
Best DOTS
342.59
Best Wilks
336.20
Meet Count
5
Years Active
2+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 110 kg | 71.4 kg | University Powerlifting Cup | 2019-07-22 | 72 |
| Bench Press | 72.5 kg | 70.8 kg | Dutch Student Championships | 2019-10-05 | 72 |
| Deadlift | 160 kg | 71.4 kg | University Powerlifting Cup | 2019-07-22 | 72 |
| Total | 342.5 kg | 71.4 kg | University Powerlifting Cup | 2019-07-22 | 72 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-06-10 | DRC Cup | 102.5 kg | 62.5 kg | 140 kg | 305 kg |
| 2019-07-22 | University Powerlifting Cup | 110 kg | 72.5 kg | 160 kg | 342.5 kg |
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-11-02 | Inaugural Africa Powerlifting Championship | ACPA | 67.5 | 63.9 kg | - | 20 kg | 90 kg | 110 kg | 117.3 | 1 | |
| 2019-11-02 | Inaugural Africa Powerlifting Championship | ACPA | 67.5 | 63.9 kg | - | 20 kg | 90 kg | - | - | DQ | |
| 2019-10-05 | Dutch Student Championships | KNKF-SP | 72 | 70.8 kg | 107.5 kg | 72.5 kg | 157.5 kg | 337.5 kg | 339.3 | 3 | |
| 2019-07-22 | University Powerlifting Cup | IPF | 72 | 71.4 kg | 110 kg | 72.5 kg | 160 kg | 342.5 kg | 342.6 | 16 | |
| 2018-10-13 | Dutch Student Championships | KNKF-SP | 72 | 70.2 kg | 85 kg | 67.5 kg | 140 kg | 292.5 kg | 295.3 | 4 | |
| 2017-06-10 | DRC Cup | KNKF-SP | 72 | 67.2 kg | 102.5 kg | 62.5 kg | 140 kg | 305 kg | 315.7 | 10 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 50.0% | Squat stronger than 50.0% of 72kg female lifters |
| Bench Press | 75.0% | Bench Press stronger than 75.0% of 72kg female lifters |
| Deadlift | 82.5% | Deadlift stronger than 82.5% of 72kg female lifters |
| Total | 75.9% | Total stronger than 75.9% of 72kg female lifters |
Athletes With Similar Stats
Share This Athlete
Explore Further
About Sara Cohen
Sara Cohen is competitive powerlifter who has competed in 5 sanctioned meets since 2017. Sara Cohen has competed under ACPA, KNKF-SP, IPF federations.
Career best competition total: 342.5 kg with a DOTS score of 342.59. Individual lift PRs: 110.0 kg squat, 72.5 kg bench press, 160.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.