Sara Cohen
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 110 kg | 71.4 kg | University Powerlifting Cup | 2019-07-22 | 72 |
| Bench Press | 72.5 kg | 70.8 kg | Dutch Student Championships | 2019-10-05 | 72 |
| Deadlift | 160 kg | 71.4 kg | University Powerlifting Cup | 2019-07-22 | 72 |
| Total | 342.5 kg | 71.4 kg | University Powerlifting Cup | 2019-07-22 | 72 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-06-10 | DRC Cup | 102.5 kg | 62.5 kg | 140 kg | 305 kg |
| 2019-07-22 | University Powerlifting Cup | 110 kg | 72.5 kg | 160 kg | 342.5 kg |
's best total of 342.5kg places her above the 75th percentile of all 72kg Raw lifters ever recorded (26,053 entries).
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-11-02 | Inaugural Africa Powerlifting Championship | ACPA | 67.5 | 63.9 kg | - | 20 kg | 90 kg | 110 kg | 117.3 | 1 | |
| 2019-11-02 | Inaugural Africa Powerlifting Championship | ACPA | 67.5 | 63.9 kg | - | 20 kg | 90 kg | - | - | DQ | |
| 2019-10-05 | Dutch Student Championships | KNKF-SP | 72 | 70.8 kg | 107.5 kg | 72.5 kg | 157.5 kg | 337.5 kg | 339.3 | 3 | |
| 2019-07-22 | University Powerlifting Cup | IPF | 72 | 71.4 kg | 110 kg | 72.5 kg | 160 kg | 342.5 kg | 342.6 | 16 | |
| 2018-10-13 | Dutch Student Championships | KNKF-SP | 72 | 70.2 kg | 85 kg | 67.5 kg | 140 kg | 292.5 kg | 295.3 | 4 | |
| 2017-06-10 | DRC Cup | KNKF-SP | 72 | 67.2 kg | 102.5 kg | 62.5 kg | 140 kg | 305 kg | 315.7 | 10 |
Career Stage
72kg Raw lifters
This cohort typically peaks at 27. At 37, competed 10 years past the statistical peak, among the 29% of lifters still competing at 37.
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About Sara Cohen
Sara Cohen is competitive powerlifter who has competed in 5 sanctioned meets since 2017. Sara Cohen has competed under ACPA, KNKF-SP, IPF federations.
Career best competition total: 342.5 kg with a DOTS score of 342.59. Individual lift PRs: 110.0 kg squat, 72.5 kg bench press, 160.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.