Carla Pádua Garcia
Vital Statistics
Carla Pádua Garcia is a Brazil powerlifter with a best competition total of 535.0 kg and a best DOTS of 521.08.
- Best total
- 535 kg
- Best DOTS
- 521.08
- Competition context
- 75 kg class, GPC, Wraps
- Meet count
- 9 sanctioned meets
- Records held
- 4
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 190 kg | 74 kg | South American Championships | 2017-11-24 | 75 |
| Bench Press | 91 kg | 74 kg | South American Championships | 2017-11-24 | 75 |
| Deadlift | 215 kg | 74 kg | South American Championships | 2017-11-24 | 75 |
| Total | 535 kg | 75 kg | South American Championships | 2018-11-25 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-11-26 | South American Championships | 160 kg | 70 kg | 180 kg | 410 kg |
| 2017-07-16 | Campeonato Brazileiro de Powerlifting | - | - | - | 455 kg |
| 2017-11-24 | South American Championships | 190 kg | 91 kg | 215 kg | 496 kg |
| 2018-07-22 | Campeonato Brazileiro de Powerlifting | - | - | - | 532.5 kg |
| 2018-11-25 | South American Championships | - | - | - | 535 kg |
Carla Pádua Garcia's best total of 535kg places her above the 99th percentile of all 75kg Raw lifters ever recorded (37,329 entries).
Competition History
10 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018-11-25 | South American Championships | GPC | 75 | 75 kg | - | - | - | 535 kg | 521.1 | 1 | |
| 2018-10-21 | Pro Liga de Powerlifting Supino e Lev.Terra | GPC-Brazil | 75 | 75 kg | - | - | - | 527.5 kg | 513.8 | 1 | |
| 2018-07-22 | Campeonato Brazileiro de Powerlifting | GPC-Brazil | 82.5 | 82.5 kg | - | - | - | 532.5 kg | 494.2 | 1 | |
| 2018-03-11 | Campeonato Paulista de Powerlifting | GPC-Brazil | 75 | 75 kg | - | - | - | 485 kg | 472.4 | 1 | |
| 2017-11-24 | South American Championships | GPC | 75 | 74 kg | 190 kg | 91 kg | 215 kg | 496 kg | 486.6 | 1 | |
| 2017-07-16 | Campeonato Brazileiro de Powerlifting | GPC-Brazil | 75 | 75 kg | - | - | - | 455 kg | 443.2 | 1 | |
| 2017-05-13 | Campeonato Paulista de Supino e Lev.Terra | GPC-Brazil | 75 | 75 kg | - | - | 190 kg | 190 kg | 185.1 | 1 | |
| 2016-11-26 | South American Championships | GPC | 75 | 71.3 kg | 160 kg | 70 kg | 180 kg | 410 kg | 410.4 | 1 | |
| 2014-09-30 | World Championships | GPC | 67.5 | 67.5 kg | - | - | - | - | - | DQ | |
| 2014-09-30 | World Championships | GPC | 67.5 | 67.5 kg | - | - | - | - | - | DQ |
Records Held
Strength Fingerprint
How Carla Pádua Garcia's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 38.3% of Carla Pádua Garcia's total; the average female raw lifter's squat contributes 36.0%.
Career Stage
75kg Raw lifters
Lifters in this cohort typically peak at age 23. At 19, Carla Pádua Garcia was statistically 4 years from peak strength.
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About Carla Pádua Garcia
Carla Pádua Garcia is competitive powerlifter who has competed in 9 sanctioned meets since 2014. Carla Pádua Garcia has competed under GPC, GPC-Brazil federations.
Career best competition total: 535.0 kg with a DOTS score of 521.08. Individual lift PRs: 190.0 kg squat, 91.0 kg bench press, 215.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.