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Karla Rodrigues

Brazil Female
Best Squat
205 kg
Best Bench
95 kg
Best Deadlift
165 kg
Best Total
465 kg
Best DOTS
549.54
Best Wilks
559.69
Meet Count
9
Years Active
4+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 205 kg 54.4 kg World Championships 2025-10-22 56
Bench Press 95 kg 54.4 kg World Championships 2025-10-22 56
Deadlift 165 kg 54.4 kg World Championships 2025-10-22 56
Total 465 kg 54.4 kg World Championships 2025-10-22 56

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2021-10-09 Campeonato Mineiro - 65 kg - 65 kg
2021-10-09 Campeonato Mineiro - - 122.5 kg 122.5 kg
2022-04-09 Powerlifting Championship 160 kg 72.5 kg 130 kg 362.5 kg
2022-09-09 Pan American 186 kg 82.5 kg 150 kg 418.5 kg
2022-11-18 Pro Liga 190 kg 87.5 kg 155 kg 432.5 kg
2024-03-16 Pro Liga - Etapa Minas 200 kg 90 kg 160 kg 450 kg
2025-10-22 World Championships 205 kg 95 kg 165 kg 465 kg

Competition History

11 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-10-22 World Championships GPC 56 54.4 kg 205 kg 95 kg 165 kg 465 kg 549.5 1
2024-03-16 Pro Liga - Etapa Minas GPC-Brazil 60 57.2 kg 200 kg 90 kg 160 kg 450 kg 514.4 1
2023-11-09 Campeonato Mundial GPA 56 55.8 kg 182.5 kg 80 kg 150 kg 412.5 kg 479.3 1
2023-07-14 Campeonato Brasileiro GPC-Brazil 56 55.5 kg 187.5 kg 80 kg 157.5 kg 425 kg 495.6 1
2023-03-18 Campeonato Mineiro GPC-Brazil 60 56.2 kg - 85 kg - 85 kg 98.3 1
2023-03-18 Campeonato Mineiro GPC-Brazil 56 55.4 kg 180 kg 80 kg 160 kg 420 kg 490.3 1
2022-11-18 Pro Liga GPC-Brazil 56 55.8 kg 190 kg 87.5 kg 155 kg 432.5 kg 502.5 1
2022-09-09 Pan American GPC 56 55.5 kg 186 kg 82.5 kg 150 kg 418.5 kg 488.0 1
2022-04-09 Powerlifting Championship GPC-Brazil 56 55.8 kg 160 kg 72.5 kg 130 kg 362.5 kg 421.2 1
2021-10-09 Campeonato Mineiro GPC-Brazil 56 55.2 kg - - 122.5 kg 122.5 kg 143.4 1
2021-10-09 Campeonato Mineiro GPC-Brazil 56 55.2 kg - 65 kg - 65 kg 76.1 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 56kg female lifters
Bench Press 98.4% Bench Press stronger than 98.4% of 56kg female lifters
Deadlift 95.5% Deadlift stronger than 95.5% of 56kg female lifters
Total 99.9% Total stronger than 99.9% of 56kg female lifters

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Explore Further

About Karla Rodrigues

Karla Rodrigues is competitive powerlifter who has competed in 9 sanctioned meets since 2021. Karla Rodrigues has competed under GPC, GPC-Brazil, GPA federations.

Career best competition total: 465.0 kg with a DOTS score of 549.54. Individual lift PRs: 205.0 kg squat, 95.0 kg bench press, 165.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.