Kanwar Gill
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 162.5 kg | 85.5 kg | Bridge Mania | 2022-12-10 | 90 |
| Bench Press | 92.5 kg | 85.5 kg | Bridge Mania | 2022-12-10 | 90 |
| Deadlift | 210 kg | 85.5 kg | Bridge Mania | 2022-12-10 | 90 |
| Total | 465 kg | 85.5 kg | Bridge Mania | 2022-12-10 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-12-10 | Bridge Mania | 162.5 kg | 92.5 kg | 210 kg | 465 kg |
's best total of 465kg places him above the 66th percentile of all 90kg Raw lifters ever recorded (113,670 entries).
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-12-10 | Bridge Mania | RAW-CAN | 90 | 85.5 kg | 162.5 kg | 92.5 kg | 210 kg | 465 kg | 308.9 | 2 |
Career Stage
90kg Raw lifters
This cohort typically peaks at 20. At 24, competes 4 years past the statistical peak, among the 84% of lifters still competing at 24.
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About Kanwar Gill
Kanwar Gill is competitive powerlifter who has competed in 1 sanctioned meet since 2022. Kanwar Gill has competed under RAW-CAN federation.
Career best competition total: 465.0 kg with a DOTS score of 308.92. Individual lift PRs: 162.5 kg squat, 92.5 kg bench press, 210.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.