Stefanie Nielsen
Vital Statistics
Stefanie Nielsen is a Denmark powerlifter with a best competition total of 332.5 kg and a best DOTS of 382.26.
- Best total
- 332.5 kg
- Best DOTS
- 382.26
- Competition context
- 57 kg class, DSF, Raw
- Meet count
- 5 sanctioned meets
- Records held
- 4
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 107.5 kg | 56.7 kg | DM Klassisk | 2016-04-01 | 57 |
| Bench Press | 72.5 kg | 54.6 kg | TSK Cup Klassisk | 2019-11-15 | 57 |
| Deadlift | 152.5 kg | 56.7 kg | DM Klassisk | 2016-04-01 | 57 |
| Total | 332.5 kg | 56.7 kg | DM Klassisk | 2016-04-01 | 57 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-03-05 | DM Senior Sub-Junior Junior Masters | 102.5 kg | 70 kg | 150 kg | 322.5 kg |
| 2016-04-01 | DM Klassisk | 107.5 kg | 72.5 kg | 152.5 kg | 332.5 kg |
Stefanie Nielsen's best total of 332.5kg places her above the 80th percentile of all 57kg Raw lifters ever recorded (32,492 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-11-15 | TSK Cup Klassisk | DSF | 57 | 54.6 kg | 95 kg | 72.5 kg | 137.5 kg | 305 kg | 359.8 | 1 | |
| 2019-09-21 | JM Klassisk Styrkeløft | DSF | 63 | 57.0 kg | 90 kg | 70 kg | 135 kg | 295 kg | 337.9 | 1 | |
| 2018-04-28 | Jørgen Krogh Cup Bænkpres | DSF | 57 | 54.6 kg | - | 72.5 kg | - | 72.5 kg | 85.5 | 1 | |
| 2016-04-01 | DM Klassisk | DSF | 57 | 56.7 kg | 107.5 kg | 72.5 kg | 152.5 kg | 332.5 kg | 382.3 | 2 | |
| 2016-03-05 | DM Senior Sub-Junior Junior Masters | DSF | 57 | 56.2 kg | 102.5 kg | 70 kg | 150 kg | 322.5 kg | 372.9 | 2 |
Records Held
Strength Fingerprint
How Stefanie Nielsen's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Squat-lags profile
Squat makes up 32.3% of Stefanie Nielsen's total; the average female raw lifter's squat contributes 35.9%.
Career Stage
57kg Raw lifters
This cohort typically peaks at 25. At 28, Stefanie Nielsen competed 3 years past the statistical peak, among the 47% of lifters still competing at 28.
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About Stefanie Nielsen
Stefanie Nielsen is competitive powerlifter who has competed in 5 sanctioned meets since 2016. Stefanie Nielsen has competed under DSF federation.
Career best competition total: 332.5 kg with a DOTS score of 382.26. Individual lift PRs: 107.5 kg squat, 72.5 kg bench press, 152.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.