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Dominik Plaskonis
Slovakia
Male
Best Squat
322.5 kg
Best Bench
235 kg
Best Deadlift
287.5 kg
Best Total
817.5 kg
Best DOTS
469.07
Best Wilks
469.58
Meet Count
24
Years Active
7+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 322.5 kg | 123.5 kg | Majstrovstva Slovenska v silovom trojboji dorasteniek dorastencov junioriek a juniorov | 2023-02-25 | 120+ |
| Bench Press | 235 kg | 125.5 kg | Cedron Cup | 2023-09-09 | - |
| Deadlift | 287.5 kg | 119.3 kg | European Equipped Powerlifting Championships | 2023-05-02 | 120 |
| Total | 817.5 kg | 125.5 kg | World Junior and Sub-Junior Equipped Championships | 2023-08-24 | 120+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-05-06 | European Men's Championships | 240 kg | 170 kg | 240 kg | 650 kg |
| 2018-09-03 | World Juniors & Sub-Juniors Championships | 260 kg | 167.5 kg | 240 kg | 667.5 kg |
| 2018-10-06 | Grand Prix Slovakia | 280 kg | 172.5 kg | 257.5 kg | 710 kg |
| 2019-09-28 | Grand Prix Slovakia | 280 kg | 200 kg | 285 kg | 765 kg |
| 2021-08-03 | European Open Juniors & Sub-Juniors Powerlifting Championships | 315 kg | 225 kg | 277.5 kg | 817.5 kg |
's best total of 817.5kg places him above the 96th percentile of all 120kg Raw lifters ever recorded (44,361 entries).
Competition History
24 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-02-22 | Majstrovstvá Slovenska v silovom trojboji žien mužov a masters | SAFKST | 120 | 119 kg | 320 kg | 220 kg | 250 kg | 790 kg | 455.0 | 1 | |
| 2024-07-23 | FISU World University Powerlifting Championships | IPF | 120+ | 128.5 kg | 265 kg | 162.5 kg | 260 kg | 687.5 kg | 386.3 | 10 | |
| 2023-09-09 | Cedron Cup | SAFKST | - | 125.5 kg | - | 235 kg | - | 235 kg | 133.0 | 3 | |
| 2023-08-24 | World Junior and Sub-Junior Equipped Championships | IPF | 120+ | 125.5 kg | 312.5 kg | 232.5 kg | 272.5 kg | 817.5 kg | 462.7 | 3 | |
| 2023-05-02 | European Equipped Powerlifting Championships | EPF | 120 | 119.3 kg | 312.5 kg | 200 kg | 287.5 kg | 800 kg | 460.3 | 4 | |
| 2023-03-25 | Majstrovstvá Slovenska v tlaku na lavičke | SAFKST | 120+ | 123.5 kg | - | 230 kg | - | 230 kg | 130.9 | 4 | |
| 2023-02-25 | Majstrovstva Slovenska v silovom trojboji dorasteniek dorastencov junioriek a juniorov | SAFKST | 120+ | 123.5 kg | 322.5 kg | 232.5 kg | 250 kg | 805 kg | 458.0 | 1 | |
| 2022-09-24 | Danube Cup | EPF | 120 | 119.2 kg | 310 kg | 200 kg | 280 kg | 790 kg | 454.7 | 1 | |
| 2022-08-27 | World Junior Equipped Powerlifting Championships | IPF | 120 | 118.2 kg | 317.5 kg | 215 kg | 280 kg | 812.5 kg | 469.1 | 4 | |
| 2022-08-02 | European Bench Press Championships | EPF | 120 | 119.6 kg | - | 217.5 kg | - | 217.5 kg | 125.1 | 1 | |
| 2022-05-21 | World Bench Press Championships | IPF | 120 | 118.8 kg | - | 225 kg | - | 225 kg | 129.7 | 2 | |
| 2022-05-03 | European Powerlifting Championships | EPF | 120+ | 122.3 kg | 320 kg | 210 kg | 270 kg | 800 kg | 456.6 | 2 | |
| 2021-10-22 | World Bench Press Championships | IPF | 120 | 118.7 kg | - | 220 kg | - | 220 kg | 126.8 | 3 | |
| 2021-08-23 | World Juniors Sub-Juniors & Masters Championships | IPF | 120 | 118.6 kg | 315 kg | 200 kg | 265 kg | 780 kg | 449.7 | 6 | |
| 2021-08-03 | European Open Juniors & Sub-Juniors Powerlifting Championships | EPF | 120+ | 120.5 kg | 315 kg | 225 kg | 277.5 kg | 817.5 kg | 468.9 | 1 | |
| 2021-06-12 | Majstrovstvá Slovenska v klasickom silovom trojboji dorastencov dorasteniek juniorov a junioriek | SAFKST | 120 | 116.4 kg | 237.5 kg | 150 kg | 225 kg | 612.5 kg | 355.4 | 3 | |
| 2020-10-06 | Letná Univerziáda v silovom trojboji | SAFKST | 120 | 113.6 kg | 222.5 kg | 130 kg | 222.5 kg | 575 kg | 336.5 | 2 | |
| 2020-03-07 | Majstrovstvá Slovenska žien mužov a masters | SAFKST | - | 115.2 kg | 302.5 kg | 185 kg | 260 kg | 747.5 kg | 435.3 | 3 | |
| 2019-09-28 | Grand Prix Slovakia | SAFKST | - | 118.4 kg | 280 kg | 200 kg | 285 kg | 765 kg | 441.3 | 2 | |
| 2019-06-15 | Cedron Cup | SAFKST | - | 112.5 kg | - | - | 240 kg | 240 kg | 141.0 | 5 | |
| 2018-10-06 | Grand Prix Slovakia | SAFKST | - | 116.2 kg | 280 kg | 172.5 kg | 257.5 kg | 710 kg | 412.3 | 2 | |
| 2018-09-03 | World Juniors & Sub-Juniors Championships | IPF | 120 | 115.7 kg | 260 kg | 167.5 kg | 240 kg | 667.5 kg | 388.2 | 3 | |
| 2018-06-16 | Cedron Cup | SAFKST | - | 113.7 kg | - | - | 245 kg | 245 kg | 143.4 | 2 | |
| 2018-05-06 | European Men's Championships | EPF | 120 | 114.5 kg | 240 kg | 170 kg | 240 kg | 650 kg | 379.4 | 3 |
Career Stage
120kg Raw lifters
, 26
This cohort typically peaks at 23. At 26, competes 3 years past the statistical peak, among the 69% of lifters still competing at 26.
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About Dominik Plaskonis
Dominik Plaskonis is competitive powerlifter who has competed in 24 sanctioned meets since 2018. Dominik Plaskonis has competed under SAFKST, IPF, EPF federations.
Career best competition total: 817.5 kg with a DOTS score of 469.07. Individual lift PRs: 322.5 kg squat, 235.0 kg bench press, 287.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.