Skip to main content

Jordan Mica

USA Male
Best Squat
82.5 kg
Best Bench
45 kg
Best Deadlift
92.5 kg
Best Total
220 kg
Best DOTS
198.53
Best Wilks
202.87
Meet Count
10
Years Active
4+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 82.5 kg 56.3 kg California State Championship 2023-10-07 60
Bench Press 45 kg 56.3 kg California State Championship 2023-10-07 60
Deadlift 92.5 kg 56.3 kg California State Championship 2023-10-07 60
Total 220 kg 56.3 kg California State Championship 2023-10-07 60

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2019-04-14 Powerlifting Open 35 kg 20 kg 50 kg 105 kg
2019-08-03 Open Diversity 40 kg 25 kg 57.5 kg 122.5 kg
2019-11-10 State Open 42.5 kg 27.5 kg 65 kg 135 kg
2021-07-31 WARCATs Iron Initiative 55 kg 27.5 kg 70 kg 152.5 kg
2021-09-18 California State Championships 60 kg 33 kg 75 kg 168 kg
2022-08-13 California State Championships 72.5 kg 37.5 kg 85 kg 195 kg
2023-02-04 Third Street Barbell Open 77.5 kg 37.5 kg 87.5 kg 202.5 kg
2023-07-22 Barbell Brigade Open 80 kg 42.5 kg 90 kg 212.5 kg
2023-10-07 California State Championship 82.5 kg 45 kg 92.5 kg 220 kg

's best total of 220kg places him above the 90th percentile of all 48kg Raw lifters ever recorded (1,723 entries).

Competition History

10 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2023-10-07 California State Championship USAPL 60 56.3 kg 82.5 kg 45 kg 92.5 kg 220 kg 196.0 1
2023-07-22 Barbell Brigade Open USAPL 56 53.4 kg 80 kg 42.5 kg 90 kg 212.5 kg 198.5 1
2023-02-04 Third Street Barbell Open USAPL 52 51.3 kg 77.5 kg 37.5 kg 87.5 kg 202.5 kg 196.5 1
2022-08-13 California State Championships USAPL 52 50.8 kg 72.5 kg 37.5 kg 85 kg 195 kg 191.0 1
2021-11-06 Warcat Open USAPL 48 47.4 kg 62.5 kg 30 kg 67.5 kg 160 kg 168.0 1
2021-09-18 California State Championships USAPL 48 46.4 kg 60 kg 33 kg 75 kg 168 kg 180.4 1
2021-07-31 WARCATs Iron Initiative USAPL 48 45.6 kg 55 kg 27.5 kg 70 kg 152.5 kg 166.8 1
2019-11-10 State Open NORCAL 44 41 kg 42.5 kg 27.5 kg 65 kg 135 kg 166.6 1
2019-08-03 Open Diversity NORCAL 44 39.3 kg 40 kg 25 kg 57.5 kg 122.5 kg 155.7 1
2019-04-14 Powerlifting Open NORCAL 35 34.6 kg 35 kg 20 kg 50 kg 105 kg 133.5 1

Career Stage

48kg Raw lifters

, 14

At 14, is at the statistical peak age for this cohort (15).

Athletes With Similar Stats

USA
DOTS: 597.0
576.1 kg total
USA
DOTS: 540.2
521.2 kg total
Russia
DOTS: 450.6
410 kg total
UK
DOTS: 445.7
430 kg total

Explore Further

About Jordan Mica

Jordan Mica is competitive powerlifter who has competed in 10 sanctioned meets since 2019. Jordan Mica has competed under USAPL, NORCAL federations.

Career best competition total: 220.0 kg with a DOTS score of 198.53. Individual lift PRs: 82.5 kg squat, 45.0 kg bench press, 92.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.