Asel Nurkenova
Vital Statistics
Asel Nurkenova is a Kazakhstan powerlifter with a best competition total of 545.0 kg and a best DOTS of 560.55.
- Best total
- 545 kg
- Best DOTS
- 560.55
- Competition context
- 69 kg class, AsianPF, Single-ply
- Meet count
- 23 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 215 kg | 68.1 kg | Asian Equipped Powerlifting Championships | 2023-05-02 | 69 |
| Bench Press | 142.5 kg | 68.1 kg | Asian Equipped Powerlifting Championships | 2023-05-02 | 69 |
| Deadlift | 195 kg | 67.9 kg | Asian Equipped and University Equipped Powerlifting Championships | 2024-05-06 | 69 |
| Total | 545 kg | 67.9 kg | Asian Equipped and University Equipped Powerlifting Championships | 2024-05-06 | 69 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-04-02 | Kazakhstan Classic Powerlifting Cup | 82.5 kg | 52.5 kg | 100 kg | 235 kg |
| 2016-07-04 | Kazakhstan Sub-Juniors & Juniors Powerlifting Championships | 120 kg | 57.5 kg | 115 kg | 292.5 kg |
| 2017-04-02 | Kazakhstan Classic Powerlifting Cup | 122.5 kg | 85 kg | 150 kg | 357.5 kg |
| 2017-10-02 | Kazakhstan Powerlifting Championship | 150 kg | 82.5 kg | 160 kg | 392.5 kg |
| 2018-04-01 | Kazakhstan Powerlifting Championships | 165 kg | 100 kg | 165 kg | 430 kg |
| 2019-05-21 | Asian Powerlifting Championships | 185 kg | 117.5 kg | 182.5 kg | 485 kg |
| 2019-10-01 | Kazakhstan Equipped Powerlifting Championships | 207.5 kg | 137.5 kg | 195 kg | 540 kg |
| 2023-05-02 | Asian Equipped Powerlifting Championships | 215 kg | 142.5 kg | 185 kg | 542.5 kg |
| 2024-05-06 | Asian Equipped and University Equipped Powerlifting Championships | 210 kg | 140 kg | 195 kg | 545 kg |
Asel Nurkenova's best total of 545kg places her above the 99th percentile of all 72kg Raw lifters ever recorded (25,996 entries).
Competition History
26 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-05-06 | Asian Equipped and University Equipped Powerlifting Championships | AsianPF | 69 | 67.9 kg | 210 kg | 140 kg | 195 kg | 545 kg | 560.6 | 1 | |
| 2023-12-11 | Asian Classic Powerlifting Championships | AsianPF | 69 | 67.4 kg | 157.5 kg | 123.5 kg | 182.5 kg | 463.5 kg | 478.9 | 1 | |
| 2023-05-02 | Asian Equipped Powerlifting Championships | AsianPF | 69 | 68.1 kg | 215 kg | 142.5 kg | 185 kg | 542.5 kg | 557.0 | 2 | |
| 2022-12-02 | Asian Classic Powerlifting Championships | AsianPF | 69 | 67.6 kg | 150 kg | 123 kg | 175 kg | 448 kg | 462.0 | 1 | |
| 2022-06-17 | Asian Equipped Powerlifting Championships | AsianPF | 69 | 65 kg | 185 kg | 142.5 kg | 170 kg | 497.5 kg | 525.1 | 2 | |
| 2022-05-21 | World Bench Press Championships | IPF | 69 | 67.4 kg | - | 120 kg | - | 120 kg | 124.1 | 1 | |
| 2022-05-21 | World Bench Press Championships | IPF | 69 | 66.6 kg | - | 140 kg | - | 140 kg | 145.7 | 1 | |
| 2021-10-22 | World Bench Press Championships | IPF | 69 | 67.1 kg | - | 100 kg | - | 100 kg | 103.6 | 1 | |
| 2021-10-22 | World Bench Press Championships | IPF | 69 | 66.7 kg | - | 120 kg | - | 120 kg | 124.8 | 2 | |
| 2019-12-02 | Asian Classic Powerlifting Championships | AsianPF | 72 | 69.9 kg | 147.5 kg | 107.5 kg | 162.5 kg | 417.5 kg | 422.7 | 1 | |
| 2019-10-01 | Kazakhstan Classic Powerlifting Championships | KPF | 72 | 71.0 kg | 155 kg | 112.5 kg | 175 kg | 442.5 kg | 444.1 | 1 | |
| 2019-10-01 | Kazakhstan Equipped Powerlifting Championships | KPF | 72 | 72 kg | 207.5 kg | 137.5 kg | 195 kg | 540 kg | 537.6 | 1 | |
| 2019-05-21 | Asian Powerlifting Championships | AsianPF | 72 | 70.6 kg | 185 kg | 117.5 kg | 182.5 kg | 485 kg | 488.1 | 1 | |
| 2018-05-14 | World Classic Bench Press Championships | IPF | 72 | 68.9 kg | - | 90 kg | - | 90 kg | 91.9 | 1 | |
| 2018-05-02 | Asian Powerlifting Championships | AsianPF | 72 | 67.2 kg | 130 kg | 75 kg | 140 kg | 345 kg | 357.1 | 1 | |
| 2018-04-01 | Kazakhstan Classic Powerlifting Championships | KPF | 72 | 70.3 kg | 135 kg | 95 kg | 160 kg | 390 kg | 393.5 | 3 | |
| 2018-04-01 | Kazakhstan Powerlifting Championships | KPF | 72 | 69.7 kg | 165 kg | 100 kg | 165 kg | 430 kg | 435.9 | 1 | |
| 2018-03-01 | Kazakhstan Bench Press Championships | KPF | 72 | 68.0 kg | - | 107.5 kg | - | 107.5 kg | 110.6 | 1 | |
| 2018-03-01 | Kazakhstan Bench Press Championships | KPF | 72 | 68.4 kg | - | 85 kg | - | 85 kg | 87.1 | 1 | |
| 2017-10-02 | Kazakhstan Classic Powerlifting Championship | KPF | 63 | 61.7 kg | 130 kg | 90 kg | 145 kg | 365 kg | 397.8 | 1 | |
| 2017-10-02 | Kazakhstan Powerlifting Championship | KPF | 72 | 68.2 kg | 150 kg | 82.5 kg | 160 kg | 392.5 kg | 402.8 | 2 | |
| 2017-07-02 | Kazakhstan Bench Press Championships | KPF | 72 | 66 kg | - | 80 kg | - | 80 kg | 83.7 | 1 | |
| 2017-04-02 | Kazakhstan Classic Powerlifting Cup | KPF | 63 | 62 kg | 122.5 kg | 85 kg | 150 kg | 357.5 kg | 388.3 | 3 | |
| 2016-10-03 | Kazakhstan Powerlifting Championships | KPF | 57 | 57 kg | 90 kg | 55 kg | 107.5 kg | 252.5 kg | 289.3 | 4 | |
| 2016-07-04 | Kazakhstan Sub-Juniors & Juniors Powerlifting Championships | KPF | 57 | 55.9 kg | 120 kg | 57.5 kg | 115 kg | 292.5 kg | 339.4 | 5 | |
| 2016-04-02 | Kazakhstan Classic Powerlifting Cup | KPF | 57 | 56.8 kg | 82.5 kg | 52.5 kg | 100 kg | 235 kg | 269.9 | 1 |
Strength Fingerprint
How Asel Nurkenova's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 35.3% of Asel Nurkenova's total; the average female raw lifter's deadlift contributes 43.9%.
Career Stage
72kg Raw lifters
At 26, Asel Nurkenova is at the statistical peak age for this cohort (27).
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About Asel Nurkenova
Asel Nurkenova is competitive powerlifter who has competed in 23 sanctioned meets since 2016. Asel Nurkenova has competed under AsianPF, IPF, KPF federations.
Career best competition total: 545.0 kg with a DOTS score of 560.55. Individual lift PRs: 215.0 kg squat, 142.5 kg bench press, 195.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.